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Mantra for emotional purification

Mantra for emotional purification
3 months ago

Mantra for emotional purification

By  •  Vinyasa Yoga

GAYATRI  PRAYER FOR EMOTIONAL PURIFICATION

Dear Pilgrim in Yoga, I have composed a prayer that I would like for you to memorize and use as part of …
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Testing Our Spiritual Life
4 months ago

Testing Our Spiritual Life

By  •  Vinyasa Yoga

Testing Our Spiritual Life By Sri Swami Atmaswarupananda

It is normal in human life that if we put a lot of time and effort into any endeavour, we want to …
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FULLMOON MEDITATION- a gift of God
4 months ago

FULLMOON MEDITATION- a gift of God

By  •  Vinyasa Yoga

Salutations again and again at the holy feet of the great sages of the Himalayas, who are inspiring us in all full moon day’s meditation.We meditators are the most beautiful, …
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Benefits of Yoga Ardha Bhekasana- Half Frog Pose
4 months ago

Benefits of Yoga Ardha Bhekasana- Half Frog Pose

By  •  Vinyasa Yoga

If you liked the Lying Side Quad stretch, here is a face that will stretch the front of your thighs a little more intensely. He also focused on the shoulders …
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Benefits Of Om Mantra
5 months ago

Benefits Of Om Mantra

By  •  Vinyasa Yoga

OM symbolizes the profound realities: OM Mantra itself is not a mere human invention, accompanying cultures or groups. Rather, the Mantra OM (or AUM Mantra) is a symbol of …
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Benefits of Early Morning Yoga
5 months ago

Benefits of Early Morning Yoga

By  •  Vinyasa Yoga

These Ashtangis have something planned. Now I totally understand if you get the ass his mat at 05 a.m. sounds like a special kind of torture for you, but …
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Health Benefits of Downward Facing Dog Pose (Adho Mukha Svanasana)
5 months ago

Health Benefits of Downward Facing Dog Pose (Adho Mukha Svanasana)

By  •  Vinyasa Yoga

Start on all fours with your knees directly under the hips and hands directly under shoulders. Palms are firmly grounded on the mat and extend your fingers. Collapse melt …
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Health Benefits of Sphinx Pose
5 months ago

Health Benefits of Sphinx Pose

By  •  Vinyasa Yoga

Health Benefits of Sphinx Pose

Sphinx pose is also a pose used a lot in Yin yoga. The idea is to hold this pose for minutes at a time in …
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Benefits of Hanmanasana (Monkey Pose)
6 months ago

Benefits of Hanmanasana (Monkey Pose)

By  •  Vinyasa Yoga

Yoga has been an age old practice in India and now it is practiced all over the world by people who are health conscious and want to stay fit …
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Rishikesh: day 27
6 months ago

Rishikesh: day 27

By  •  Vinyasa Yoga

Rishikesh: day 27.

Its official. I can teach ya’ll Hatha & Astanga Vinyasa, Pranayama, Meditation, Yoga Therapy, Ayurvedic Nutrition, Yoga Philosophy with a little bit of Reiki in the mix. 

Okay, …
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