One of the world’s oldest and holistic healing system is called Aryuveda. It was created in India thousands of years ago and is based on the approach of treating and assessing the mind, body, and spirit. Aryuveda encourages a delicate balance in the mindy body and spirit in order to live a harmonious and healthy life. The methods of treatment promote health within a person rather than to fight against a disease. Specific health problems can be treated with Aryuvedic methods but for the most part it is considered a way of life. Practicioners seek to create harmony with a person to the universe. Some practices of Aryuveda includes massage, oil treatments, and assessment and treatments of the specific Doshas.