Home Archive By Category "health Benefits"

Going Step by Step to Become a Yoga Teacher

Like most other academic courses the 200 Hour yoga teacher training in Rishikesh, India should be taken step by step. A beginner may start with the month long orientation program that could become the stepping stone to migrate to some higher echelon like the 100 hours and 200 hours yoga teacher training in Rishikesh. Experienced […]

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Yoga in india

Yoga in India has a vast area and the learner needs to have deep insight into various aspects to become an accomplished yoga teacher. In the process the learner can cultivate happiness and inner peace of mind in the ideal yoga learning location in Rishikesh.

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Yoga for low back pain and optimum back

The lower back is a common area of pain and discomfort, especially as we age. Low back pain affects most of us at some point in our lives. Its prevalence is increasing due to the growing need for office jobs, more working days, less time wasted, more stress and anxiety, more travel and inadequate diet. […]

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200 Hour Yoga Teacher Training in Rishikesh

When it comes to Yoga training for either teachers or students few places can compare with Rishikesh. The place has a rich tradition of yoga and related courses. It also houses some of the best yoga training institutes and teachers around. Rishikesh is especially well known for teacher’s training courses and institutes imparting them. Certifications […]

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