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4 Pillars of Healthy Living

4 Pillars of Healthy Living

4 Pillars of Healthy Living: Tree swing in the air. Birds fly in the sky. Animals take long walk on earth. They all exercise and remains healthy. On the other hand human beings think comfort means eating without any physical work and  therefore spoil there health. Exercise, Yogasana and Pranayama, Relaxation are compulsory for everyone. […]

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