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Baddha Konasana

Benefits of Baddha Konasana (Butterfly Pose)
1 year ago

Benefits of Baddha Konasana (Butterfly Pose)

By  •  Vinyasa Yoga

The Baddha Konasana improves the flexibility in your private part and hip regions, as it stretches the inner thighs, genital and knees. It helps release any toxins and negative energy in the …
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