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Benefits of Baddha Konasana (Butterfly Pose)

Benefits of Baddha Konasana (Butterfly Pose)

The Baddha Konasana improves the flexibility in your private part and hip regions, as it stretches the inner thighs, genital and knees. It helps release any toxins and negative energy in the areas of hip and groin. Your pelvis, abdomen and back are stimulated by plentiful blood supply. The flapping of thighs also increases sperm count in men. For […]

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