Hanmanasana

Unveiling the Sweets of Yoga Practise and Meditation

Yoga is like that beautiful art which tinkles all positive energies within us and ensures happiness in different forms. Yoga in India is practised by most people and is believed …
Read More

Find the best yoga teacher training School in Rishikesh for Yoga Teacher Certification

Have you practiced yoga for years Want to take your practice to the next level  Want to know more than you know Do you want to embrace yoga as a …
Read More

Yoga for low back pain and optimum back

The lower back is a common area of pain and discomfort, especially as we age. Low back pain affects most of us at some point in our lives. Its prevalence …
Read More

Best Yoga Teacher Training in Rishikesh from Eminent Yoga Gurus

Rishikesh is not only considered as the yoga capital of India but also of the entire world. At the same time the place is also one of the leading exporters …
Read More

200 Hour Yoga Teacher Training in Rishikesh

When it comes to Yoga training for either teachers or students few places can compare with Rishikesh. The place has a rich tradition of yoga and related courses. It also …
Read More

Benefit of Wild Thing (Camatkarasana)

Sometimes it’s fun to do something new and different during your yoga practice, especially when it has a variety of benefits. Whether you call it Wild Thing, Flipped Dog …
Read More

Halasana

Halasana for reflects on the face and the skin:

Hal is a Sanskrit word that means plow. It is said that, as its name suggests, this pose prepares the field …
Read More

Benefits of Hatha yoga

Definition

Most forms of yoga fall under the umbrella term of “Hatha” yoga. In sanskrit the word literally means sun=”ha” and moon “tha” which is representative of balance. The …
Read More

HATHA YOGA

Most forms of yoga fall under the umbrella term of “Hatha” yoga. In sanskrit the word literally means sun=”ha” and moon “tha” which is representative of balance. The full …
Read More