Happy Baby Pose

Find the best yoga teacher training School in Rishikesh for Yoga Teacher Certification

Have you practiced yoga for years Want to take your practice to the next level  Want to know more than you know Do you want to embrace yoga as a …
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Yoga for low back pain and optimum back

The lower back is a common area of pain and discomfort, especially as we age. Low back pain affects most of us at some point in our lives. Its prevalence …
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Best Yoga Teacher Training in Rishikesh from Eminent Yoga Gurus

Rishikesh is not only considered as the yoga capital of India but also of the entire world. At the same time the place is also one of the leading exporters …
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200 Hour Yoga Teacher Training in Rishikesh

When it comes to Yoga training for either teachers or students few places can compare with Rishikesh. The place has a rich tradition of yoga and related courses. It also …
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Benefit of Wild Thing (Camatkarasana)

Sometimes it’s fun to do something new and different during your yoga practice, especially when it has a variety of benefits. Whether you call it Wild Thing, Flipped Dog …
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Halasana

Halasana for reflects on the face and the skin:

Hal is a Sanskrit word that means plow. It is said that, as its name suggests, this pose prepares the field …
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Benefits of Hatha yoga

Definition

Most forms of yoga fall under the umbrella term of “Hatha” yoga. In sanskrit the word literally means sun=”ha” and moon “tha” which is representative of balance. The …
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HATHA YOGA

Most forms of yoga fall under the umbrella term of “Hatha” yoga. In sanskrit the word literally means sun=”ha” and moon “tha” which is representative of balance. The full …
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