Image

HATHA YOGA

Find the best yoga teacher training School in Rishikesh for Yoga Teacher Certification

Have you practiced yoga for years Want to take your practice to the next level  Want to know more than you know Do you want to embrace yoga as a …
Read More

Benefits of Hatha yoga
1 year ago

Benefits of Hatha yoga

By  •  HATHA YOGA

Definition

Most forms of yoga fall under the umbrella term of “Hatha” yoga. In sanskrit the word literally means sun=”ha” and moon “tha” which is representative of balance. The …
Read More

Vinyasa Pranayama
1 year ago

Vinyasa Pranayama

Vinyasa Pranayama 

Pranayama is the practice and control of one’s life-currents through controlled breathing and meditation. This process of connecting to ones prana “breath” is the connection to one’s …
Read More