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PARSVAKONASANA

HALF PRAYER TWIST (Parsvakonasana)
12 months ago

HALF PRAYER TWIST (Parsvakonasana)

By  •  Vinyasa Yoga

HALF PRAYER TWIST (Parsvakonasana)

STEPS:

1. From table position, step the right foot between the hands, bringing the right knee directly over the right ankle in a low lunge. …
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