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Siddhasana

Benefits of Siddhasana (Adepts Pose)
12 months ago

Benefits of Siddhasana (Adepts Pose)

By  •  Vinyasa Yoga

Benefits of Siddhasana (Adepts Pose)

Siddhasana (Adepts Pose): From the sitting position, first bend the left leg and place the heel at the perineum. Then, bend the right leg …
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