This is an advanced course for those who have completed a 200-Hour Teacher Training approved by the US Yoga Alliance. This process will give you the opportunity to express your creativity and unlock your potential. Oriented primarily around a strong and in-depth mentor-apprentice relationship, students will refine their teaching skills, identify their area of expertise and set the foundation to master yoga as a life path. In this 300-Hour Program you will dive deep into Subtle Body, Philosophy, Asana, Teaching Skills and many more.

  • Teaching vinyasa flow and advanced asana
  • Practicing hands-on adjustment
  • Injury assessment and management
  • Understanding restorative yoga and yoga for chronic illness
  • Deeper meditation, subtle body and yoga philosophy studies
  • Tailoring classes for beginners and pregnant women
  • Understanding the business of yoga


  • Intensive Format: 1 Month
  • 4-Part Modular Program: take at your own pace

Graduates are eligible to register with Yoga Alliance as a RYT 500. *Graduation from a United States Yoga Alliance Registered 200-hour training is required to enroll in our 300-hour program.

TRAINING DATES for the 1 month intensive

FALL TRAINING 28 september to 26 october

monday to saturday from 8.30 to 5.30 2 or more yoga classes daily at our studio

TRAINING DATES for the 4-part Modular Program

  • 2 module of 50 hours
  • 2 modules of 100 hours
  • Module 50 Advanced Asana September 12,13,14, 20, 21 22,
  • Module 50 Kundalini November 21,22,23, 29, 30, December 1
  • Module 100 Advanced Chakras January 10,11,12, 17,18,19, 24,25,26,31,Februar
  • Module 100 Anatomy and Alignment Febbraio 28,29 March 1,13,14,15,27,28,29,April 3,4,5
  • 4 hours Friday afternoon 8 hours Saturday
  • 8 hours Sunday 1 or more yoga classes daily at our studio


  • 300-Hour Program Tuition euros 2600
  • Accommodation for 29 Nights and Healthy Breakfast and Lunch Daily (you can explore the neighbourhood for yummy italian food or cook your own dinner) euros 1600


8 Hrs Yoga health techniques Exploring the systems and philosophies of yoga and their applications to modern lifestyles 10 Hrs Assessment Testing for assessment on the learning process
50Hrs Teaching Methodology Learning to hold space, presentation and finding the personal teaching skills to teach an intermediate class 30Hrs Teaching Practice The objective is to become confident in not only leading, but also recognising the needs of the student and able to adapt in every class. Learning how to lead safely and give correct modification so all students can have a great experience in the class. This requires confidence and experience in analyzing the students and communicate effectively with the class
30Hrs Bandhas (Energy Lock), Mudras Learning how to recognise and use the Bandhas (Energy Lock) in our practice And the different Mudras 10Hrs Yoga Cleansing Learning various ancient techniques on purifying the body
30.50Hrs Yoga anatomy/Yoga Physiology Understanding the human body in relation to the yoga practice 10hrs Guided Meditation Learning how to deepen one's meditation practice
18Hrs Examination and feedback Learning how to give feedback and take constructive criticism 30Hrs Yoga philosophy Learning the theory behind the Yoga systems 13
13Hrs Pranayama breathing practice Learning various techniques of pranayama 10Hrs Karma Yoga Being in touch with one's sense of giving and being part of a community, being at service with no expectation of any return

All classes are mandatory only in case of an emergency or illness one can take leave with respected teacher permission. Uninformed leaves won’t be accepted and this will effect on student monthly performance.


A high degree of self-motivation is required for all aspects of the course. The practice and especially the teaching of yoga demand a high degree of self-discipline and purity. To ensure the success of the programme, participants are required to attend all spiritual activities, meditation sessions, lectures and asana classes. Meat, fish, eggs, black tea, coffee, alcohol, tobacco, drugs and nudity are prohibited during the course as they are counterproductive to the yoga practice. Participants who do not comply with the school rules may be dismissed from the course.

Principles and Guidelines:
  • Vinyasa Yoga Academy is a Traditional Vinyasa Yoga School.
  • The Teaching starts from early in the morning. The time schedule of the practices change according to the seasons.
  • Respectful behavior is mandatory at all times on and off the premises.
  • To respect the rules and regulations Vinyasa Yoga Academy will not refund the fee of students after joining the course.
  • We must be informed in advance if the student is not going to come for a meal.
  • Before departure from Vinyasa Yoga Academy, students must return all the books from the library.
  • Non veg. food, smoking, and drinking alcohol are not allowed on the Vinyasa Yoga Academy premises.
General Rules
  • On the premises, modest dressing is mandatory.
  • Silence should be maintained after 8 pm.
  • Regular home work should be completed.
  • All classes are mandatory to attend.
  • As a part of the evaluation procedure there will be a final exam both theory and practical.
  • Vinyasa Yoga Academy reserves the right to disqualify any students at anytime during TTC for misconduct or breaking the rules..

For further information kindly click FAQ at headlines and find all answers for frequently asked questions

300-Hour Yoga Teacher Training Course

300-Hour Yoga Teacher Training Course

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