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Benefit of Wild Thing (Camatkarasana)

Benefit of Wild Thing (Camatkarasana)

Sometimes it’s fun to do something new and different during your yoga practice, especially when it has a variety of benefits. Whether you call it Wild Thing, Flipped Dog or Dancer’s Bridge, the pose called Camatkarasana is a great heart opener that stretches the thighs and hip flexors, as well as strengthens the shoulders and […]

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