Yogini Monika — Prenatal Yoga & Sound Healing Teacher

Monika Ji has worked as a professional yoga teacher since 2015. Over that time, she has also taken on leadership roles, working as Director and Course Coordinator at respected yoga schools in Rishikesh, where she trained hundreds of students who have gone on to become certified teachers themselves. She holds a Master’s degree in Yogic Science, along with some of the most recognised certifications in the field — E-RYT 500, YACEP, and RPYT, all from Yoga Alliance USA. The RPYT certification is significant on its own, as it means she has been specially trained to guide pregnant students through yoga safely, something not every teacher is qualified to do.

Her main focus is Prenatal Yoga, alongside Pranayama, Meditation, and Sound Healing. She pays very close attention to which poses are safe at each stage of pregnancy, an area many general yoga classes overlook entirely, and her sessions are calm, unhurried, and carefully paced.

Students consistently describe her classes as safe spaces where they feel genuinely cared for, not just instructed. Whether someone is pregnant, recovering from an injury, or simply looking for a gentler practice, Monika’s sessions are built around real physical safety first, and depth of experience second.

She leads: Prenatal Yoga TTC and Kids Yoga TTC (Rishikesh and Bali), plus Pranayama and Sound Healing in the 200 and 300 Hour TTC.