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Massage Therapy - Wellness
Are you prepared to let Rishikesh's massage treatment change your life?
Vinyasa Yoga Academy follows the principle of the ancient Indian science of Ayurveda and aims to bring internal harmony and balance. Our healers will use genuine fragrant oil combinations that have been hand-picked to treat you. To help you relax and unwind before your massage, we always begin with a brief breathing exercise. Numerous Indian and foreign massage styles are included in our 7 and 21-day massage therapy package, so you may choose the one that's right for you.
Massage therapy is an ancient practice that has persisted for many centuries. The physical, mental, and spiritual aspects of a person may all benefit from a massage. Massage is a kind of manual treatment that combines science with touch. The therapist uses their hands, fingers, elbows, knees, forearms, feet, or a tool to provide static or dynamic pressure to specific areas of the body's soft tissues.
Indulge in a haven of calm while receiving a soothing massage In the peaceful surroundings of Rishikesh. Experience a comprehensive approach to well-being as you immerse yourself in a world where contemporary relaxation methods meet ancient healing practices. A variety of massage modalities may help you relax, ease muscular tension, increase blood flow, and maintain mental and physical equilibrium.
Massage Therapy Therapies
While in Rishikesh, treat yourself with a relaxing full-body massage package. In addition to physically relaxing, this enlightening experience also revitalizes the mind and soul. Allow the trained fingers of experienced therapists to ease your tension and leave you feeling revitalized.
Our massage therapy techniques use ancient knowledge to help you achieve a state of balanced energy and well-being. The goal of massage therapy is not only physical relaxation, it is the attainment of mental and emotional balance.
The soothing aroma of essential oils permeates the air and the soft melodies of nature surround you. Let all your worries and stresses melt away as you lose yourself in this sensory adventure. Start your journey to well-being in the spiritual paradise. A more balanced existence is within your reach with the help of our partial and full-body massage treatments. Learn the traditional therapeutic practices of this place and let your senses guide you on a journey of restoration with every touch.
Wellness Include
The top layers of muscles are worked with mild, rhythmic strokes and kneading actions in a Swedish massage. Along with the motion of the joints, this is also done. Because it relaxes and energizes muscles, it is useful for a variety of purposes, including recovery from injuries. Boosts immunity, ease stress, and improves circulation (both blood and lymph). In addition to helping with muscle tone and skin texture, this therapy is great for relaxing.
A suggested experience for those places that are tight, knotted, and uncomfortable. To alleviate chronic stress, the therapist will use a range of muscular release methods while staying within the patient's pain threshold. Musculoskeletal issues, including sprains and sports injuries, are the main targets of deep-tissue massage therapy. Pain and inflammation in muscles and tissues may be alleviated by increasing blood flow to the deeper layers with slow, deep motions applied with prolonged pressure.
A relaxed posture and blood circulation of the body are the results of this structurally rich Hot Stone Massage experience. Feel the soothing effects of the heated stones as they alleviate muscle tension and promote a state of calm and relaxation. Alternatively, the body may cleanse and recover with the aid of the cold stones. You will feel revitalized and restored after this massage, which aids in strengthening the mind-body connection.
The health benefits of foot massage have been known for ages. When combined with reflexology, it entails pressing certain points on the body that affect various systems. Some people claim that by applying pressure to certain areas on the feet, which are thought to have connections to other parts of the body, they may alleviate a wide range of symptoms and ailments, including but not limited to arthritis, neuropathy, cancer, headaches, gastrointestinal problems, premenstrual syndrome, pain, and more.
Aromatherapy is the integration of lymphatic and pressure point massage methods. It creates a soothing and all-encompassing experience that supports physical, mental, and spiritual health. Our expertly crafted mixes of sleep, Balance, Enliven, Spiritual, Nourish, and Aches allow individuals to pick the experience that best suits their requirements. The nutritious seed oils are mixed with a special combination of essential oils and used for each encounter.
Neck and Shoulder massage includes soothing your legs, arms, back, and shoulders. We use a body brush to exfoliate dead skin cells on your skin's surface. It helps in the natural detoxifying process of your body. The treatment also incorporates head massage. The pressure varies from a medium touch to a deep pressure. The neck and shoulder massage reduces stress and muscular tension in the back area and provides much-needed relaxation.
Lymphatic face massages are a natural and relaxing way to detox your face by increasing the flow of lymph fluids via a series of light, rhythmic strokes. The lymph nodes in your neck, along with the areas behind your ears, at the base of your skull, and behind your eyes are the targets of this soothing massage. When it comes to acne and skin care, it's the gold standard. You must need a lymphatic facial massage if you suffer from sinusitis, wear a lot of makeup, or have facial tightness. It improves blood flow, which makes your skin seem radiant.
A state of homeostasis is restored and maintained by reflexology. Indulging in this soothing activity will help the body return to its normal state of equilibrium. It is a common misconception that painful reflexology is necessary for its therapeutic benefits. In fact, even the most delicate touch may stimulate the reflex sites and restore the body's energy flow, significantly enhancing a person's general health.
Massages of the foot and back make up a Travel Energizer. This massage style targets the knots that form in the back, neck, and shoulders as a result of extended travel. In order to ease muscular tension and stiffness, the massage therapist will apply pressure to certain areas of the body. A foot massage is a great way to relax and unwind after a long day. The weary body after travel will feel refreshed and relaxed after this. Neither a vacation nor a return to the daily grind should be marred by a body that is travel-tired or jet-lagged. Unwind physically and mentally with the help of the Travel Energizer Massage. Relaxation of tense muscles and joints is one of the many benefits. You can relax your body and soothe your thoughts with this massage.
Inclusion, Excursion & Cost
Guests can stay in Vinyasa Yoga Academy for their treatment. We provide private or shared rooms for our guests. To begin your path to complete health, schedule your appointment today. Allow the age-old knowledge of full-body massage to transport you to a place of pure relaxation. Here are the price details:
Per day cost: 1999 INR
Come & Learn Yoga In Traditional Way
Yoga Teacher Training School In Rishikesh, India
Know Your Yoga Guru, Teachers, & Mentors
Vinyasa Yoga Academy protects all of Rishikesh's pearls, and here we will make you a certified and highly skilled yoga teacher. Our professors are straightforward, humble, and eager to serve and share their knowledge. Each class has a different teacher. We have several yoga teachers that are committed to changing your life.
Maa Haripriya
Kundalini & Tantra Yoga
Ashutosh Mishra
Hatha Yoga Teacher
Yogi Naveen
Vinyasa / Ashtanga
Yogi Praveen Rajput
Meditation, Kundalini Yoga
Yogi Himanshu
Yoga Therapy
Yogi Sunil
Yoga Therapy
Umakanta Sahoo (Guna)
Acro Yoga
Reviews & Testimonials
Reviews & Testimonials
Overall Rating of 786+ Total Reviews
I think anyone's perspective on yoga and its practice may be altered by the 200-hour yoga teacher training offered by Vinyasa Yoga Academy Rishikesh, India.
Facebook Review
4.9/5 Stars
Google Review
4.9/5 Stars
Yoga Alliance Review
4.9/5 Stars
Trustpilot Review
4.9/5 Stars
Tripaneer Review
4.9/5 Stars
Instagram Review
4.9/5 Stars
Life changing experience! I have traveled the world over my 58 years on this earth and never experienced this deep, thought provoking guidance. I just wanted to improve my yoga practice. I came knowing NOTHING but I wanted to do correct poses. As I stated, I am 58 years young and only tried yoga a year ago with DVDs and you tube. I recommend this specific school because their is something amazing going on here up in the lush beautiful green hills of Rishikesh, India. Your mind is the only thing holding you back. I found Vinyasa Yoga Academy online while searching for schools. I was drawn to this school and a year later was blessed to come learn not only physical yoga but SO MUCH MORE. I believe, never in the states could I have had this experience for 1/3 the cost AND included room and board and the best weekly outings on our day off.
Janice Jensen
I was looking for a yoga school to go on Rishikesh, after many research I like their reviews and decide to go to Vinyasana Yoga Academy in the end of the year. But de pandemia cames and this plan was over. One day I get to the site to see the class for the next year, and for my surprise they have now online course. Truly it was one of the best choices I had ever made! The teacher have many many knowledge, always answered our questions, explaining the smal details af each asana, the books were incredible with all information and details that I needed. I recomend this online course for anyone who wants to start or go deeper on your journey as yoga teacher, because after doing this I fell that the knowledge is something that I will pass all my life learning and evolving on it! Namaste to all my teachers, and I can't wait for the 300h course!
Ana Carolina Macacini
I did the 200 hr Yoga Teacher Training at the Vinyasa Yoga Academy and I really want to recommend them because it was a Unique experience for me. All the teachers and team was so careful and did a really great job. Besides that, we become like a family on the course, all the share and love spread thru this days was really inspire! The content of the course was perfect and I�m a better yogi now, for sure. I�m leaving the course wanting to do a new one and already missing everyone!
Nina Forlin
Best experience ever, this last 34 weeks really change everything around and inside. The Vinyasa Yoga Academy is a truly a family and you can grow so much with their help. The teachers of the school were incredible, absolute caring and professional, and every day there where ready to be for us. We develop an incredible bond with the rest of the students, be share so much and everyone teach me something different, I will never forget. I will continue my studies next month for the 300 hrs YTT in this same Academy because is totally worth it and I cant think in a better place and people. Thank you very much.
Carolina
+91-8755744872
contact@vinyasayogaacademy.com
