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200 Hour Yoga TTC - 15 Days
In 15 Days 200 Hour Yoga TTC you will receive free online self paced Complete Yoga TTC.
200 Hour Yoga TTC - 20 Days
In 20 Days 200 Hour Yoga Teacher Training In Rishikesh With Detox.
200 Hour Yoga TTC - 25 Days
In 25 days 200 Hour YTTC you will receive free online self paced Complete YTTC
Yoga Bag
Yoga Alliance Certificate
Yoga mat
Yoga Belt
Yoga Chair
Yoga Bolster
All classes
Sound healing
Mud bath
Excursions
E-Yoga TTC Manual
E-Course Books
E-study Materials
TTC Manual Hard copy
Neti pot
Rubber Neti
Books hard copy
Eye Cupping
Stay & Meals
Free Pick Up From Dehradun Airport
Kansathali Foot Massage
Accupressure
Visa & Personal Expenses
Air Fare
Yoga is a Metaphor for Life. You have to take it really slowly.
Vinyasa Yoga Academy has a distraction-free environment. Our teachers are extremely knowledgeable in the art of Yoga. Here we will also include the study of yoga philosophy, Ayurveda and meditation This will help you to further understand the spiritual and mental aspects of sacred art. Rishikesh has many temples and spiritual processions, and a real wind of something magical. On one side, you have the Himalayas hugging you, and on the other, the holy river Ganga just flowing… Learning Yoga in Rishikesh offers you a chance to reconnect with nature. We consider it a unique opportunity to live a yogic lifestyle. You will get valuable skills, knowledge, deeper connections, resourcefulness, self-discipline, and more. We believe that our unique approach aligns with Karma Yoga Philosophy The Path of Selfless Service.
Discipline In our Yoga Community
We believe in Karma and Karma Yoga is the true base of this course. Vinyasa Yoga Academy is not just an institution, it is more like a yoga community where we share respect, love, and self-care. You will experience the true yogic lifestyle by taking care of yourself. It is very important for a sustainable yoga practice.
Taking responsibility for your space and yourself fosters a sense of true yogi in you. The shared responsibility deepens your yogic principles and understandings other than the yoga postures. We serve no Meat, Fish, Eggs, Coffee, or Tea. You are not allowed to consume alcohol, non-veg, tobacco products, or any harmful drugs during your stay.
Why To Pay Registration Fee
Why Our Yoga Course Is Free?
So many yoga schools, studios, academies, and institutions have made yoga a business today. They charge a tremendous amount to deliver this ancient knowledge. A lot of individuals can’t afford thousands of dollars for yoga teacher training. That’s why we are offering a free yoga teacher training course to help.
It is not a free yoga course. We see it as a Gift from Vinyasa Yoga Academy to the world and yoga community. We are bound to share these ancient yoga practices with more and more people. We have a team of the best yoga teachers in Rishikesh who share their teachings and knowledge with you for free. We are here to share this divine knowledge with others. Keeping the costs low allows us to share this course with a wider audience. In short, it makes the practices accessible for those who might not have this transformative opportunity in their life. We want to serve the yoga community and help others.
But we accept donations to maintain the school and keep it running. We also share the donations with our teachers. Please keep in mind that you are not bound to donate any money. It is your free will to serve our yoga community. It will mean a lot to us.
Note: The free course does not include food & accommodation.
We are a Yoga Alliance registered school and we need to renew our certificate every year. We also use other third-party tools to book the course, provide an online platform, and make your transactions smooth with us. We also have team members who are always there to help you. They help you to book the course on our platform. So we charge $300 as a booking amount to keep maintaining this process. This is only a one-time payment, that you need to make for the course. There are no hidden or additional charges.
This small amount plays a crucial role in sustaining this 200-hour yoga course for free. It enables us to cover basic operational costs. It not only benefits you but also helps us to continue this yoga education for longer. If you want to donate some amount then you are free to donate once you complete the course.
Accommodation And Food Costs
We offer Food and Accommodation for our students at cheaper rates. If you want to stay on our yoga campus, you can book this when booking. The rooms are based on the student’s choice and availability of rooms. They can choose between private, double-shared, triple-shared, and squad rooms. All rooms are neat and clean, with blankets, toilet paper, cushions, and bedsheets.
We have a variety of accommodations that are comfortable, clean, and safe and have mountain-facing views. The food and accommodation cost includes 3 daily meals including Breakfast, Lunch, and Dinner. The food is cooked with organic vegetables keeping hygiene in mind. Traditional yogic food is well-known for its benefits, tastes, and variety.
Yoga TTC In Rishikesh
Our yoga academy and community survive from donations only. We are not a part of any NGO and we don’t get paid to offer free yoga courses. Our certified and skilled teachers offer everything they have to the students. We deeply value your spirit of generosity. While there is no fixed amount for donations, we encourage participants to contribute what aligns with their financial circumstances.
Every amount makes a difference in sustaining and enhancing our free yoga course. Your generosity helps us continue offering yoga education to students from diverse backgrounds. We are grateful for any additional support you can offer, knowing that your donation contributes directly to our shared learning community.
Yoga does not just change the way we see things, it transforms the person who sees.
As you explore the various elements of the yogic way of life, you will obtain a whole new perspective on the universe. Are you thinking about taking a 200-hour yoga teacher training course in India but aren't sure where to start? Yoga teacher training may be easily and properly available in your area, but most people choose to travel to India to study the same and become certified yoga instructors.
Vinyasa Yoga Academy's 200-hour Yoga Teacher Training in Rishikesh will guide you through tremendous goals for personal change. This Yoga Alliance Certified 200-Hour Yoga Teacher Training course in Rishikesh, India, will enhance your practice, provide you with the greatest yogic practices, and awaken your energy in all parts of your life, making you more confident, satisfied, and healthy. In the Yoga Capital of the World, connect with a real community of yoga instructors, academics, and committed yogis.
RYT200 Yoga Certification includes extensive instruction in asanas (Yoga Postures), Meditation, Pranayama, philosophy, anatomy and physiology, alignment adjustment, teaching methods, and the foundations of Ayurveda. Naturopathy.
Rishikesh - Best Yoga location in the World
Yogis have been practicing Yoga in Rishikesh for thousands of years. That's why the vibration is so powerful here. Every lover of Yoga must visit Rishikesh at least one time in their life. It is situated in the foothills of the Himalayan Mountains. There are thousands of Yogis in the caves and monasteries of the Himalayas, and continuously they are inspiring students to come here and learn. We believe as you are interested now to learn the path of Yoga, it is because of its divine blessings and energy.
We educate from the ground up and help you develop your inner self, which has become unconscious in today's environment. Our method is distinctive in that we adapt old yogic traditions to a fundamentally changed everyday existence. Create your teaching style while learning Yoga Asana, Pranayama, Shatkarma, alignment, philosophy, human anatomy, Yoga Mudras, mantra chanting, and meditation.
A 200-hour Yoga Teacher Training in India with us will give you a lifetime experience.
It gives you the complete feeling of a true Yogic experience.
Process To Enroll
To book the course you need to fill the registration form and deposit 300 USD. Then you receive a confirmation letter. If you need any other assistance you can connect with the school admin.
Want To Learn A New Skill?
The Yoga Teacher Training in Rishikesh, India is an intense course that requires full focus and attention. However, you can join some additional courses to get a unique skill or you can just extend your stay for another advanced yoga teacher training. Here we have listed some great options for you:
Your unique skill will easily set you apart from the other applicants. Expertise in a new yoga skill might be a factor to get the job offer. We also offer several short term yoga courses. You can pursue these courses along with your current training in Rishikesh, India. Here is the list of best additional yoga courses to give you edge over your competition:
Sound Healing Level 1 and Level 2
(Sunday)
Reiki Healing Level 1 and Level 2
(Sunday)
Vedic Astrology Consultation Session
(One Hour Session)
Ayurveda Therapy & Consultation Session
(One Hour Session)
Inner Child Healing Session For Personal Trauma Releasing
(One Hour Session)
You should not miss this lifetime opportunity if you got some free time during your stay in Rishikesh, India. If you are looking for the best learning experience, then Vinyasa Yoga Academy is dedicated to offer you the one. You will be able to be a Yoga Master or Guru and help thousand of people by joining these yoga courses. It will also expand your yoga knowledge and skills.
How your day looks like
The daily schedule for a yoga teacher training program in Rishikesh might begin as early as 05:30 to 06:00 in the morning and finish by 8 to 10 in the evening. You are kept occupied the entire day with challenging yoga sessions under the direction of yoga experts, theoretical lessons to complement it, and other such activities. Thus, getting into shape, adopting a good diet, and reading blogs on yoga training experiences all help one psychologically prepare before the program starts.
You must have an upbeat attitude as you get ready for the day so that it permeates the entire event. Early risers frequently have very well-defined sleep schedules. This means that practicing discipline on the yoga path also entails going to bed early and most likely at the same time every day.
04:30 AM Wake up (shower & daily cleaning)
05:00 AM - 06:00 AM Silence &mindfulness(self&Guided)
06:00 AM - 07:30 AM Ashtanga Vinyasa
07:45 AM - 09:00 AM Pranayama & Meditation
09:00 AM - 10:00 AM Healthy Breakfast
10:00 AM - 10:45 AM Self study
10:45 AM - 12:00 PM Yoga Anatomy & Ayurveda
12:15 AM - 01:30 PM Yoga Philosophy & Psychology
01:30 PM - 02:30 PM Lunch
02:30 PM - 03:30 PM Self Practice/Rest
03:30 PM - 04:30 PM Alignment/adjustment& Teaching Practice
05:00 PM - 06:30 PM Hatha Yoga
06:30 PM - 07:00 PM Fresh/shower/Relaxation
07:00 PM - 08:00 PM Dinner
08:00 PM - 09:00 PM Evening walk/Meditation in Ganga
09:30 PM Sleep
05:45 AM - 06:15 AM Self Meditation
06:15 AM - 07:45 AM Ashtanga Yoga
08:00 AM - 09:00 AM Satkarma & Pranayama
09:00 AM - 09:45 AM Breakfast
10:15 AM - 11:15 PM Ayurveda & Yoga Therapy
11:30 AM - 12:30 PM Yoga Philosophy
12:45 PM - 01:30 PM Lunch
02:00 PM - 03:00 PM Self Study
03:15 PM - 04:15 PM Yoga Anatomy & Alignment
04:30 PM - 05:45 PM Hatha Yoga
06:00 PM - 07:00 PM Meditation & Mantra
07:10 PM - 07:45 PM Dinner
10:00 PM Gate Close(Light Off)
Depending on the season, weather the timetable and timings can be subject to change.
Rishikesh - Best Yoga location in the World
Vinyasa Yoga Academy provides a comprehensive 200 Hour Yoga TTC in Rishikesh, India. The modules offer well-researched and implemented Yoga teachings. Our professional Gurus chose the modules in the best interests of students and Yoga Teachers after they fitted their gathered knowledge into their very nature.
The 200 Hour Yoga Teacher Training Course at Vinyasa Yoga Academy teaches you extensively about the framework of Yoga, including, but not limited to, insights on basic and intermediate Yoga Asanas (Postures), Dhyana (Meditation), Pranayama (Breathing exercises), Mantra Chanting, Philosophy, Anatomy, Teaching Methodology, Posture Alignments & Adjustments, etc.
A 200-hour Yoga Teacher Training in India with us will give you a lifetime experience.
It gives you the complete feeling of a true Yogic experience.
Free Gifts & Extra Offers
We believe in sharing. The free gifts & extra offers are not for promotion, but for the joy of sharing as much as possible in this life. Who knows when life ends—so take and give freely.
That’s why our courses are affordable, professional, intense, and truly life-changing. Your journey goes beyond the training: during Sundays, and free time, you may join healings, therapies, and workshops—sometimes free, sometimes at special discounts. These are optional, yet they enrich your experience. (Subject to teacher availability.)
Sound Healing Session
Free
Kansa Thali Massage
Free
Ayurveda Dosha Consultations
Free
100 Hour Yoga Nidra TTC
Free(Online Prerecorded-TC Applied)
200 Hour Complete Training
Free (Online-Prerecorded)
New Age Vipasana Retreat
Donation Based(Residential)
Sound Healing
99 USD (Level 1)
Reiki Healing Course
99 USD(Per Level)
Yin/Prenatal Yoga TTC
25% OFF
Vedic Astrology Reading Birth Chart
39 USD
Mud Bath Naturopathy Experience
Free
Ice Bath
Donation
Yoga Alliance certified syllabus
Mantra chanting is a traditional spiritual practice that involves the repetition of a sacred sound, word or phrase. The vibrations created by the mantra are believed to have the power to transform consciousness, leading to spiritual awakening and a sense of inner peace. In the mantra chanting class, students will learn about the origins of different mantras, the meaning and symbolism behind them, and the proper way to pronounce and chant them.
Hatha yoga is traditional form of yoga which focuses on physical postures or asanas, breathing techniques, and meditation. It is known for its ability to improve flexibility, balance, and strength. The main objective of Hatha yoga is to bring harmony between the body and mind, and to prepare the body for deeper spiritual practices (dhyana). In this subject, students will learn the philosophy behind Hatha yoga, its benefits for physical and mental health, how to properly breathe during asanas, and they will have the opportunity to practice Hatha Yoga Asanas with solid grounding of the theory behind it.
Theory:
Practice:
Ashtanga and Vinyasa yoga are dynamic styles of yoga that focus on flowing movements and synchronized breath. Whilst being quite physically demanding practices, these are known to build strength, flexibility, and endurance over time. In Ashtanga yoga, students follow a specific sequence of postures that is repeated in the same order in every class, while in Vinyasa yoga, the teacher has more flexibility to create a unique sequence for each class. In this subject, students will learn the foundational postures of Ashtanga or Vinyasa yoga, the importance of breath synchronization, and how to safely and effectively transition from one pose to another. They will also explore different modifications and variations of postures to accommodate different levels of experience and ability.
Theory/Philosophy:
Practices:
Finishing Postures:
Pranayama practices aim to balance and harmonize the Prana - the vital life force. It is a set of techniques for breath-control and regulations. Regular practice of pranayama improves lung function and reduces anxiety and stress. It is an important part of Yoga. The class will teach you about the connection between mind and breath and how to achieve physical and mental wellness by regulating your vital energy
Theory/Philosophy:
Practices:
Meditation is the technique to still the mind and realize your true inner being. It has been practiced in various forms by sages and gurus for thousands of years.
Many scientific studies conducted have shown its efficacy in improving focus, reducing stress and fostering a general sense of happiness.
The course teaches you different methods of meditation, how to be consistent in the practice ,proper posture and breathing techniques while sitting for the session.
Theory/Philosophy:
Practices:
Yoga Nidra or psychic sleep is a practice of deep relaxation and meditation that induces a state of consciousness between waking and sleeping. It is a powerful tool for reducing stress and anxiety, improving sleep quality, and enhancing mental and emotional wellness. In this subject, students will learn the theory behind Yoga Nidra, the benefits of regular practice, and how to guide themselves and others through a complete Yoga Nidra session. They will also explore different techniques for setting intentions, visualization, and body awareness to deepen their experience of relaxation and inner awareness.
Theory/Philosophy:
Practices:
Shatkarma, a Sanskrit term outlined in the "Hatha Yoga Pradipika," refers to one of the six yogic purification techniques known as kriyas. These techniques are designed to maintain the body's strength, cleanliness, and overall health by eliminating toxins and removing any obstructions to the flow of prana in the body.
By practicing shatkarmas, the body is internally purified, which facilitates easier performance of pranayama and meditation without discomfort, distraction, or fatigue. This preparation allows for a more effective and efficient practice of these techniques.
Theory/Philosophy:
Practices:
Yoga philosophy is a rich and complex system of thought that has evolved over thousands of years. In this subject, students will learn the key principles of yoga philosophy, including the concepts of dharma, karma, and self-realization. They will also explore the various paths of yoga, including bhakti (devotion), karma (action), and jnana (knowledge).
Understanding the human body is essential for a safe and effective yoga practice. In this subject, students will learn the basic anatomy and physiology of the human body, with a specific focus on how it relates to yoga postures and movements. They will learn how to identify and avoid common injuries and how to modify yoga postures to accommodate different body types and abilities.
Ayurveda is a traditional Indian system of medicine often integrated with yoga therapy to enhance its healing benefits. Ayurveda emphasizes a holistic approach to wellness that considers the unique needs of each individual, and includes practices such as diet, lifestyle, and herbal remedies to support overall health and healing. You will also learn certain Rules and Regulations that govern the delivery of yoga therapy including professional and ethical standards, scope of practice, informed consent, and confidentiality, among others.
Yoga Therapy
Ayurveda
A powerful method for balancing the body and psyche is the use of mudras. The exact interlocking of fingers creates an electromagnetic energy that stimulates and balances the various bodily components. Additionally, this energy facilitates the unrestricted movement of essential energy throughout the body and removes blockages in the channels. Practitioners can maximise the effectiveness of these traditional treatments to restore harmony and equilibrium in their lives by adhering to the suggested protocols and understanding the elemental orientation in the hands.
Bandha is a kind of energy lock done to seal the vital prana inside the body. Knowledge of these bandhas is key to proper yoga practice. The energy flow in the body is intensified and flows under greater pressure when the Bandha is released. Bandhas should be learnt under expert guidance only to avoid complications and achieve optimal benefits.
In a teaching methodology class, it is important to emphasize the sequence of asanas and techniques to ensure a safe and effective practice.
Teachers must also be trained to prevent injuries and modify practices for students with different levels of experience and ability.
The goal of teaching methodology is not only to physically teach yoga but also to manage students' emotions and encourage a sense of happiness and well-being.
By focusing on these key principles, teachers gain confidence and become skilled instructors, enabling them to guide their students for a deeper understanding and appreciation of yoga.
Here is what you will learn;
At the end of the training, students are required to take a written exam and demonstrate their ability to create and lead a safe and effective yoga class. Upon successful completion of the evaluation, students will receive a certificate of completion, indicating that they have met the requirements of the training program. With this certificate, students are eligible to apply for the Registered Yoga Teacher (RYT) 200 designation with Yoga Alliance which allows them to teach anywhere in the world.
Rooms & Food
Accommodation
When you enroll in this course, your housing needs are taken care of in addition to the course schedule, allowing you to concentrate more on the 200 Hour YTTC. So be sure to choose a special course bundle to get the most out of the 200-hour yoga teacher training program.
Only those students who enroll in the yoga course are given accommodations by Vinyasa Yoga Academy. Therefore, friends and family are not eligible for housing; however, they can still stay on campus by renting a different room. The student must show up for all of the Vinyasa Yoga Academy's planned events.
Food
It is common knowledge that food is a vital component and the source of life's energy for the human body. Our physical and emotional health is impacted by the type and quality of the food we eat. When nutrition is discussed from a yogic viewpoint, it encompasses much more than just the food's nutritional value. Since a full-fledged yoga practice necessitates the body's adequate nutritional augmentation, the energetic component of nutrition must also be taken into account while deciding on your diet.
Good news for yogis: Sattvic cuisine is completely vegetarian. As such meals don't include any animal components, and no animals are harmed in their production. Natural farming practices and the absence of any hazardous additives, preservatives, or tastes are required for these goods.
Internationally certified
Everyone is welcome in our 200-hour yoga teacher training, even if you've never done yoga before. Learn the basics of taking action, doing self-evaluations, and reaching your objectives in this month-long course. Students may get their RYT certification from Vinyasa Yoga Academy, which is recognized by the Yoga Alliance.
The global yoga community is represented by the charity Yoga Alliance. Fair, easily accessible, safe, and high-quality yoga instruction is promoted and supported by the organization. Its goal is to increase diversity in the yoga community and make yoga information more widely available. Yoga instructors benefit from their increased access to resources in the areas of education and the economy.
Validation of Conformity
Vinyasa Yoga Academy provides excellent yoga teacher training programs that adhere to all Yoga Alliance standards. Everything from RPYS and RCYS to RYS500, RYS300, and RYS200 is adhered to by us. Authenticity is promoted in our yoga course, which follows a predetermined curriculum and is taught by seasoned yoga instructors. Yoga philosophy, lifestyle, ethics, training, anatomy and physiology, teaching approaches, and a practicum are all part of the program.
Experienced Instructors and Mentors
Lead trainers and faculty members cover all of our courses. Possessing the RYT 500 certification, they are seasoned yoga instructors. All of our instructors are well-respected and active members of Yoga Alliance, which is something we take very seriously. Other members of our faculty have master's degrees or doctorates in Yoga but are not Yoga Alliance-recognized teachers.
Unique Teaching Approach
A special 200-hour yoga teacher training course is one that: Has a tranquil atmosphere that is motivating, vibrant, and has a loving community. opens up a transformational path via the development of new perspectives and chances in life when under the direction of the most qualified and experienced yoga instructors. With just this certificate, you may apply right away for the globally acclaimed Yoga Alliance RYT-200 Certification.
Become A Successful Yoga Teacher
At the Vinyasa Yoga Academy, we consider yoga to be more than just physical exercise. In all facets of our work, including our humanitarian endeavors, we try to further this philosophy. Our mission is to have a positive influence on people's lives both inside and outside of our community. We are aware that a lack of fundamental resources and poverty may impede the growth and development of both people and entire communities. We have committed ourselves to help those who need it most by offering support in a variety of ways.
We have been able to help numerous orphanages in Rishikesh via our charity programs by providing food, housing, and yoga education to people who have lost hope or come from low-income families. Our healthcare initiative has also shown to be effective in terms of delivering medical aid and raising knowledge about fundamental health habits. We take pride in conducting cleaning initiatives to make the environment cleaner, and we actively advocate waste management methods to improve the community's general health.
200 hours Yoga Teacher Training Course
Dates Availability Course Price 4/6 Sharing Room 2 Sharing Room Private Room Book Now Limited Offer
16th To 30th Nov 2025
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1st To 15th Jan 2026
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2 Sharing Room
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Private Room
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Limited Offer
16th To 30th Jan 2026
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4/6 Sharing Room
$799$1598
2 Sharing Room
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Private Room
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Limited Offer
1st To 15th Feb 2026
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2 Sharing Room
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Limited Offer
16th To 28th Feb 2026
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$799$1598
2 Sharing Room
$999$1998
Private Room
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Limited Offer
1st To 15th Mar 2026
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$499$998(Females Only)
4/6 Sharing Room
$799$1598
2 Sharing Room
$999$1998
Private Room
Book Now
Limited Offer
16th To 30th Mar 2026
04 Seats left
$499$998(Females Only)
4/6 Sharing Room
$799$1598
2 Sharing Room
$999$1998
Private Room
Book Now
Limited Offer
1st To 15th Apr 2026
05 Seats left
$499$998(Females Only)
4/6 Sharing Room
$799$1598
2 Sharing Room
$999$1998
Private Room
Book Now
Limited Offer
16th To 30th Apr 2026
05 Seats left
$499$998(Females Only)
4/6 Sharing Room
$799$1598
2 Sharing Room
$999$1998
Private Room
Book Now
Limited Offer
1st To 15th May 2026
07 Seats left
$499$998(Females Only)
4/6 Sharing Room
$799$1598
2 Sharing Room
$999$1998
Private Room
Book Now
Limited Offer
16th To 30th May 2026
07 Seats left
$499$998(Females Only)
4/6 Sharing Room
$799$1598
2 Sharing Room
$999$1998
Private Room
Book Now
Limited Offer
1st To 15th Jun 2026
05 Seats left
$499$998(Females Only)
4/6 Sharing Room
$799$1598
2 Sharing Room
$999$1998
Private Room
Book Now
Limited Offer
16th To 30th Jun 2026
05 Seats left
$499$998(Females Only)
4/6 Sharing Room
$799$1598
2 Sharing Room
$999$1998
Private Room
Book Now
Limited Offer
1st To 15th Jul 2026
05 Seats left
$499$998(Females Only)
4/6 Sharing Room
$799$1598
2 Sharing Room
$999$1998
Private Room
Book Now
Limited Offer
16th To 30th Jul 2026
05 Seats left
$499$998(Females Only)
4/6 Sharing Room
$799$1598
2 Sharing Room
$999$1998
Private Room
Book Now
Limited Offer
1st To 15th Aug 2026
07 Seats left
$499$998(Females Only)
4/6 Sharing Room
$799$1598
2 Sharing Room
$999$1998
Private Room
Book Now
Limited Offer
16th To 30th Aug 2026
07 Seats left
$499$998(Females Only)
4/6 Sharing Room
$799$1598
2 Sharing Room
$999$1998
Private Room
Book Now
Limited Offer
1st To 15th Sep 2026
07 Seats left
$499$998(Females Only)
4/6 Sharing Room
$799$1598
2 Sharing Room
$999$1998
Private Room
Book Now
Limited Offer
16th To 30th Sep 2026
07 Seats left
$499$998(Females Only)
4/6 Sharing Room
$799$1598
2 Sharing Room
$999$1998
Private Room
Book Now
Limited Offer
Dates Availability Course Price 4/6 Sharing Room 2 Sharing Room Private Room Book Now Limited Offer
16 Nov To 05 Dec 2025
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$999$1998
2 Sharing Room
$1199$2398
Private Room
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Limited Offer
1st To 20th Dec 2025
02 Seats left
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4/6 Sharing Room
$999$1998
2 Sharing Room
$1199$2398
Private Room
Book Now
Limited Offer
16 Dec To 05 Jan 2026
02 Seats left
$699$1398(Females Only)
4/6 Sharing Room
$999$1998
2 Sharing Room
$1199$2398
Private Room
Book Now
Limited Offer
1st To 20th Jan 2026
04 Seats left
$699$1398(Females Only)
4/6 Sharing Room
$999$1998
2 Sharing Room
$1199$2398
Private Room
Book Now
Limited Offer
16 Jan To 05 Feb 2026
04 Seats left
$699$1398(Females Only)
4/6 Sharing Room
$999$1998
2 Sharing Room
$1199$2398
Private Room
Book Now
Limited Offer
1st To 20th Feb 2026
04 Seats left
$699$1398(Females Only)
4/6 Sharing Room
$999$1998
2 Sharing Room
$1199$2398
Private Room
Book Now
Limited Offer
16 Feb To 05 Mar 2026
04 Seats left
$699$1398(Females Only)
4/6 Sharing Room
$999$1998
2 Sharing Room
$1199$2398
Private Room
Book Now
Limited Offer
1st To 20th Mar 2026
03 Seats left
$699$1398(Females Only)
4/6 Sharing Room
$999$1998
2 Sharing Room
$1199$2398
Private Room
Book Now
Limited Offer
16 Mar To 05 Apr 2026
03 Seats left
$699$1398(Females Only)
4/6 Sharing Room
$999$1998
2 Sharing Room
$1199$2398
Private Room
Book Now
Limited Offer
1st To 20th Apr 2026
06 Seats left
$699$1398(Females Only)
4/6 Sharing Room
$999$1998
2 Sharing Room
$1199$2398
Private Room
Book Now
Limited Offer
16 Apr To 05 May 2026
06 Seats left
$699$1398(Females Only)
4/6 Sharing Room
$999$1998
2 Sharing Room
$1199$2398
Private Room
Book Now
Limited Offer
1st To 20th May 2026
07 Seats left
$699$1398(Females Only)
4/6 Sharing Room
$999$1998
2 Sharing Room
$1199$2398
Private Room
Book Now
Limited Offer
16 May To 05 Jun 2026
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200 Hour Course Fee for Indian Students
For 15 Days Course
Dorm: 19,999 INR(Females Only)
2 Shared Room: 29,000 INR
Private Room: 39,000 INR
For 20 Days Course With Detox
Dorm: 29,999 INR(Females Only)
2 Shared Room: 39,000 INR
Private Room: 49,000 INR
For 25 Days Course
Dorm: 39,999 INR(Females Only)
2 Shared Room: 49,000 INR
Private Room: 59,000 INR
How can you complete the course in 15, 20 or ,25 days?
Internationally certified
Our 200-hour yoga teacher training welcomes everyone, regardless of prior yoga experience. That is, you can participate in this course if you are a novice who is uncertain about becoming a teacher, if you have been practicing Yoga for a long period, or if you simply need an organized approach and more real information about Yoga as a philosophy to develop your practice. This one-month course will teach you how to take a step back, evaluate yourself, and achieve your goals. Join thousands of other lovely individuals who have seen themselves blossom and have the power to produce and transmit pleasant vibrations via Yoga.
So enroll in a 200-hour yoga teacher training program to become a self-assured and prosperous yoga instructor. Your road to becoming a yoga teacher and being able to start up your yoga studio is the 200-hour yoga teacher training certification program. It gives you a thorough understanding of the history, asanas, anatomy, and philosophy of yoga so that you may impart that knowledge to others around you and the rest of the world.
Overview Of The 200 Hour Yoga TTC In India
Some people want to learn about yoga in its original form, and where it originated. Others, on the other hand, believe the notion is more cost-effective. And some believe it serves a dual function by combining travel and a course at the same time, making the vacation more rewarding. Whatever the reason, it is critical to plan ahead of time before going on the journey. 200 Hour Yoga TTC will help you generate the basic knowledge of Yoga. This program's goals include developing a community of yoga instructors who will later teach others the yogic principles they have learned, as well as enabling practitioners to incorporate what they have learned into their regular, everyday lives to make them more fulfilling and goal-oriented.
Duration Of 200 Hour YTTC In Rishikesh, India
You will learn and practice yoga for 24 days as part of this course, which will allow you to learn and master the subject's ancient teachings with other aspirants. You will also learn how to adopt a variety of methods to overcome various health-related problems including despair, anxiety, etc.
Unique Teaching Approach
A special 200-hour yoga teacher training course is one that: Has a tranquil atmosphere that is motivating, vibrant, and has a loving community. opens up a transformational path via the development of new perspectives and chances in life when under the direction of the most qualified and experienced yoga instructors. Upon fulfillment of all course criteria, a certificate for the 200-hour yoga teacher training course in Rishikesh will be given. With just this certificate, you may apply right away for the globally acclaimed Yoga Alliance RYT-200 Certification.
Free eBooks For Yoga
You may not be aware that there exist free ebooks. In addition, there are several excellent free yoga eBooks available. Finding high-quality ones that are free requires some searching, but fortunately for you, we did the legwork for you. The eBooks listed below are all excellent, have excellent reviews, and are free! Free yoga eBooks are everyone's favorite. Cheers to reading!
This PDF offers a variety of yoga poses, mudras (hand gestures), and breathing exercises to help you manage and relieve stress. You may start practicing right away with the help of the thorough and simple instructions you will discover. The techniques in this free yoga, breathing techniques, and meditation book are extremely effective, and we want as many people as possible to take advantage of them. Send your friends and coworkers a link to this page so they may download their own.
Himalayan Tradition Of Yoga Meditation
Meditation And Its Methods
Patanjali Yoga Sutras By Swami Vivekanand
Yoga Anatomy By Leslie Kaminoff
Asana Pranayama Mudra Bandha
Perennial Phycology Of Bhagwat Geeta
Royal Path Practical Lessons On Yoga
Meditation And Its Practices
Living With Himalayan Masters
Questions you May Have
Our course fees are already kept very affordable so that yoga education is accessible to everyone. The price includes accommodation, meals, classes, and study materials. We usually do not provide further discounts, but sometimes we have special offers for early bookings, groups, or seasonal promotions.
This is a limited promotional offer, valid only for 3 months.
This course is for them who dreams of becoming a yoga teacher, and those who wish to deepen their practice, improve health, and grow spiritually.
It required no prior teaching experience but sincere interest in yoga, self-growth, and learning is welcome. Basic knowledge or practice of yoga is helpful but not compulsory. We provide the pre TTC course freely if anybody needed.
Rishikesh is one of the safest and most welcoming spiritual yoga destinations in the world. It is known as the “Yoga Capital of the World” and hosts thousands of international students every year.
You can bring comfortable yoga clothes, personal toiletries, any medicines you need, a reusable water bottle, slippers/shoes, and your passport/visa documents. Most other things are available in local market.
Yes. Of course, you can teach internationally and eligible for yoga alliance registered teacher.
You will receive a 200-Hour Yoga Teacher Training Certificate of VYA accredited by Yoga Alliance, USA.
The 200-hour YTTC is a foundational course. It is suitable for both beginners and intermediate students who wish to deepen their practice and start their teaching journey.
Yes. The course is designed to support beginners as well as those with some yoga experience. Our teachers guide you step by step with patience and care.
You can bring your own mat for comfort, but we also provide mats at the school.
Yes, we serve pure vegetarian and vegan meals prepared fresh daily.
Yes, sattvic meals without garlic and onion are available.
Yes, clean and safe filtered drinking water is provided at the school.
Both are easily available in Rishikesh. Our team will assist you in buying a local SIM card and the right adapter for your device.
If you face any health issues, we will help you reach nearby doctors or hospitals. Medical expenses are the student’s responsibility, so we recommend travel and health insurance before coming. We have inhouse ayurveda doctor and healing centre in case you need.
You can pay via bank transfer, PayPal, credit card, or in cash upon arrival. Full details will be provided once you register.
Light, comfortable, and modest clothing is recommended. Loose yoga wear is perfect for practice, and cotton clothes are best for the weather.
There are no mandatory vaccinations for entry into India. However, it is advisable to consult your doctor before traveling.
During the course, you can enjoy free activities such as sound healing, kansathali massage/acupressure, Ganga bath ritual, satsang, sadhana, kirtan, bhajan, and medical check-ups.
With special student discounts, you can also join Ayurveda consultations, detox therapies, naturopathy treatments, Reiki and sound healing courses, astrology readings, Kids Yoga TTC, Prenatal Yoga TTC, Yin Yoga TTC, and other workshops. Some are available on Sundays during training, and others can be taken after the course. Write to us for details.
Unfortunately, we cannot provide rooms before or after the course as programs run continuously. If you wish to come earlier or stay longer, you may book a nearby hotel.
Yes, absolutely. Yoga is not a religion—it is a universal practice. While some traditional rituals like fire ceremonies, temple or cave visits may be included, participation is optional. We respect all faiths and cultures.
Rules & Regulations
Our Happy Clients
By C. Balakarmekan
By Seema Konwar
By Kids YTTC Student
All classes are mandatory. Only in the case of an emergency or illness can one take leave with a respected teacher’s permission. Uninformed leaves won’t be accepted and will affect students’ monthly performance.
Prerequisites
Principles And Guidelines
General Rules
Now Everyone Can Be A Yogi
Yoga For Everyone
With Free Lifetime Online 200 Hour Yoga TTC
200 Hour YTTC 300 Hour YTTC 500 Hour YTTC
Starts From 499 USD
Come & Learn Yoga In Traditional Way
Yoga Teacher Training School In Rishikesh, India
Know Your Yoga Guru, Teachers, & Mentors
Vinyasa Yoga Academy protects all of Rishikesh's pearls, and here we will make you a certified and highly skilled yoga teacher. Our professors are straightforward, humble, and eager to serve and share their knowledge. Each class has a different teacher. We have several yoga teachers that are committed to changing your life.
Yogi Vishnu Panigrahi
Our Master, Founder, Meditation
Maa Haripriya
Kundalini & Tantra Yoga
Ashutosh Mishra
Hatha Yoga Teacher
Yogi Sajan
Meditation & Philosophy
Yogini Monika
Prenatal Yoga, & Sound Healing
Anant Jethuri Ji
Anatomy, Ayurveda & Therapy
Dr. Hemlata Ji
Yoga Teacher & Therapist
Reviews & Testimonials
Reviews & Testimonials
Overall Rating of 786+ Total Reviews
I think anyone's perspective on yoga and its practice may be altered by the 200-hour yoga teacher training offered by Vinyasa Yoga Academy Rishikesh, India.
Facebook Review
4.9/5 Stars
Google Review
4.9/5 Stars
Yoga Alliance Review
4.9/5 Stars
Trustpilot Review
4.9/5 Stars
Tripaneer Review
4.9/5 Stars
Instagram Review
4.9/5 Stars
Life changing experience! I have traveled the world over my 58 years on this earth and never experienced this deep, thought provoking guidance. I just wanted to improve my yoga practice. I came knowing NOTHING but I wanted to do correct poses. As I stated, I am 58 years young and only tried yoga a year ago with DVDs and you tube. I recommend this specific school because their is something amazing going on here up in the lush beautiful green hills of Rishikesh, India. Your mind is the only thing holding you back. I found Vinyasa Yoga Academy online while searching for schools. I was drawn to this school and a year later was blessed to come learn not only physical yoga but SO MUCH MORE. I believe, never in the states could I have had this experience for 1/3 the cost AND included room and board and the best weekly outings on our day off.
Janice Jensen
I was looking for a yoga school to go on Rishikesh, after many research I like their reviews and decide to go to Vinyasana Yoga Academy in the end of the year. But de pandemia cames and this plan was over. One day I get to the site to see the class for the next year, and for my surprise they have now online course. Truly it was one of the best choices I had ever made! The teacher have many many knowledge, always answered our questions, explaining the smal details af each asana, the books were incredible with all information and details that I needed. I recomend this online course for anyone who wants to start or go deeper on your journey as yoga teacher, because after doing this I fell that the knowledge is something that I will pass all my life learning and evolving on it! Namaste to all my teachers, and I can't wait for the 300h course!
Ana Carolina Macacini
I did the 200 hr Yoga Teacher Training at the Vinyasa Yoga Academy and I really want to recommend them because it was a Unique experience for me. All the teachers and team was so careful and did a really great job. Besides that, we become like a family on the course, all the share and love spread thru this days was really inspire! The content of the course was perfect and I�m a better yogi now, for sure. I�m leaving the course wanting to do a new one and already missing everyone!
Nina Forlin
Best experience ever, this last 34 weeks really change everything around and inside. The Vinyasa Yoga Academy is a truly a family and you can grow so much with their help. The teachers of the school were incredible, absolute caring and professional, and every day there where ready to be for us. We develop an incredible bond with the rest of the students, be share so much and everyone teach me something different, I will never forget. I will continue my studies next month for the 300 hrs YTT in this same Academy because is totally worth it and I cant think in a better place and people. Thank you very much.
Carolina
Syllabus Dates Schedule Book FAQs
Ashtanga Yoga or Eight Limbs Of Yoga is a classification of Classical yoga by Patanjali. It includes Abstinences (Yamas), Observances (Niyama), Posture (Asana), Breathing (Pranayama), Withdrawal (Pratyahara), Concentration (Dharana), Meditation (Dhyana), and Absorption (Samadhi). These are the eight paths or components of Ashtanga yoga to achieve spiritual, physical, and mental enlightenment.
Vinyasa Yoga is also known as flow and includes a fitness-based or fast-paced approach. It is a smooth transition between asanas in flowing styles of modern yoga. This yoga style is characterized by aligning different postures so that you can easily move from one to another using breathing. The yoga sequences are designed based on the level of practitioners.
Yin yoga is a slow-paced yoga style but a contemplative yoga practice. It works deeply due to passive and longer-held yoga poses. Yoga poses are held for three to five minutes on each side during the yoga class. Yin yoga focuses on relaxation and flexibility instead of building strength.
Aerial yoga was developed by Michelle Dortignac in 2006. It combines the traditional yoga poses and the use of a hammock. The hammock acts like a swing that supports your hips during backbends or forward bends. The practice involves different challenging techniques and requires the utmost safety measures and attention.
Kundalini is derived from the word Kundal and refers to the coiled snake. Kundalini yoga is a type of yoga that includes repetitive poses, breathing exercises, singing, mantra chanting, and spiritual practices. The yoga practices help you awaken chakras or divine energy lying within your body. The chakra includes Root Chakra, Sacral Chakra, Navel Chakra, Heart Chakra, Throat Chakra, Third-Eye Chakra, and Crown Chakra.
Pranayama or Breathwork is all about focusing on your breath. Your breath is associated with the Prana energy of the body and it means to elevate the life energy or Prana shakti. Pranayama is a main component of yoga and improves your mental and physical wellness.
Meditation is about focusing on a particular object for awareness and attention. You can meditate to reduce stress and anxiety. Spending a few minutes for meditation helps you calm and restore inner peace. You can use meditation by focusing on something that makes you calm.
Bandha or Body Lock is a hatha yoga kriya that locks vital energy into your body. You can activate them while practicing yoga. There are 4 main types of bandhas including Mula, Uddiyana, Jalandhara, and Maha Bandha. It strengthens your muscles and promotes balance and stability.
Mudra is a Sanskrit word that means Gesture, Mark, or Seal. It is the science of arranging your body in a certain way so that its functions can be altered. Ancient yogis characterized Mudra as an energy-flow posture that connects universal or cosmic force with individual pranic force. It balances air in your body.
Shatkarma or Shatkriya is the combination of two words shat and karma which means six actions. The six special actions help you purify your body. It is a part of yoga sadhana or practice and its only purpose is to remove impurities from your internal body.
Alignment is the correct placement of your body parts during a yoga posture or transition. Correct alignment is required to get more benefits from yoga practices. It also improves flexibility, strength, and mobility. It also improves yoga postures by ensuring that you are not putting any unwanted stress or strain on your spine.
Yoga Anatomy is the scientific study of the human body and its structure. It refers to the relation between body parts and the structure of the body. In yoga practices, the anatomy is all about your muscles and bones. Normal anatomical changes can change the study and directly affect in your yoga practice.
Yoga Therapy is a method to balance your mind and body with the help of breathing exercises, relaxation, meditation, and yoga asana. It improves your mental and physical health. It is a specific application of yoga tools to improve your overall health condition.
Yoga philosophy includes internal practices, breathing techniques, ethics, and moral guidelines. According to it, your mind, body, and soul are linked with each other and can’t be separated. It revolves around the self-awareness, spiritual knowledge, detachment, and mental discernment. You will understand the relationship between Purusha & Prakriti and the Trinity of Shiva, Brahma, and Vishnu.
The main goal of Tantra and Kundalini's practice is to awaken the dormant energy that is lying within you. Both practices help you awaken the cosmic energy and ascend it through the psychic centers. These powerful practices bring a profound change in your physical, mental, and spiritual knowledge.
Yoga Psychology is the logical conversation of philosophy and relates to present-day problems. It comprises the yogasutras by Patanjali backed with scientific and systematic facts. It is a framework for integrating yoga into your daily life.
Ayurveda means the knowledge or science of Life. It is a system of traditional medicine from the Indian subcontinent. It includes the uses of oils, massage, yoga, meditation, special diets, herbal medicines, etc. Your health depends on the balance between mind, body, and nature. It helps you keep away from specific health issues and diseases.
The word Hatha is a combination of two words Ha meaning Sun and Tha means Moon. Hatha Yoga involves a set of breathing techniques and yoga poses. These yoga practices are more static and slow compared to Vinyasa or Ashtanga practices. This yoga form mainly focuses on physical techniques to channel and preserve life force or energy in your body. It places a great importance on postures, alignments, pranayama, and diet.
Acroyoga is a physical yoga practice that combines acrobatics and yoga. It challenges your body to build trust, balance, flexibility, and strength. The yoga practice involves 2 participants including a base and a flyer. The base provides support and stability while the Flyer moves into various positions. Moreover, a Spotter ensures the safety of the yoga poses.
Sound healing is a therapy that includes vibrations, special instruments, music, and different healing sounds to improve your overall well-being. The sound vibrations and frequencies have a solid effect on your body and mind. It slows down your brain waves and brings out positive changes in your body.
Kirtan and Musics is an ancient yoga practice that offers positive spiritual effects. It is a part of Bhakti yoga. Kirtan is based on ancient chants and devotional hymns followed by a different kind of music.
The temple is the place where God manifests himself for their devotees. It contains pure vibrations of positive energy. Visiting temples regularly has several benefits including mental peace, calmness, focus, and feeling blessed. It is also one of the best places to meditate, concentrate, and focus.
A mud bath involves soaking in warm mud. It is a therapeutic spa treatment that is vital for good health. It contains a mixture of hot water to invigorate blood circulation in your body. It absorbs toxins from your body and prevents many diseases by cleansing and detoxification.
Taking an ice bath after a yoga session helps you reduce the inflammation in your body. You will not feel any muscle soreness after the ice bath session. It also promotes detoxification, pain relief, and flexibility. The ice bath also reduces stress, depression, and anxiety & improves sleep, alertness, focus, etc.
Cave meditation is a yoga practice where the yogi comes for spiritual exploration and deep meditation. The natural environs of the cave, with its peaceful and frequently isolated atmosphere, are thought to encourage introspection and a deeper connection with oneself and the cosmos in cave meditation.
Typically, a Himalayan sunrise tour includes seeing the magnificent sunrise from a Himalayan vantage point. These trips frequently take place at great altitudes, giving you sweeping vistas of the magnificent Himalayan mountain range while the sun rises over the peaks and creates a kaleidoscope of hues in the sky.
Kriya Yoga Ashram is one of the nicest places in Rishikesh. You can feel the silence around here which helps you meditate calmly. You will enter a space full of meditation and yoga. It stands as a premier choice if you want to visit an ashram and learn kriya yoga techniques.
Sivananda Ashram in Rishikesh was established in 1936 by Swami Sivananda Saraswati and is located close to the Uttarakhand state town of Rishikesh on the banks of the sacred Ganges River in the foothills of the Himalayas. The ashram adheres to the teachings of renowned spiritual teacher and advocate of yoga and Vedanta, Swami Sivananda.
The Ganga Aarti is a devotional gift made to it. Usually, the ritual starts right after sundown, when the riverside comes to life with the sound of devotional songs and chants. A group of priests dressed in traditional garb carry out intricate rituals using fire, incense, lamps, and flowers. They also recite prayers and Vedic hymns honoring the Ganga River.
For almost two million people, taking a daily dip in the Ganga is a sacred tradition. The world's purest and holiest water is regarded as the Ganga River. Most people in India believe that taking a dip in Ganga water cures your ailment and illness. Ganga Bath has its significance in Indian history.
Dance Meditation focuses on your expression, rhythm, and movements by allowing your body to move intuitively. Some of these practices are guided sequences or structured movements. It is a joyful way to cultivate harmony, presence, and mindfulness for spiritual awareness and growth.
Death meditation is a practice prevalent in many spiritual and philosophical traditions that focuses on the impermanence of existence and the inevitability of death. Unlike traditional meditation methods, which frequently focus on relaxation or concentration, death meditation entails purposefully contemplating the truth of mortality to achieve insight, knowledge, and a greater respect for life.
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