Supta Kapotasana – Supine Pigeon Pose

by | Jul 30, 2016 | Uncategorized

The “Supta Kapotasana” name comes from the Sanskrit words, “supta” means “reclined”, “kapota” means “pigeon”, and  “asana” means “posture or seat”. Some people call it as “sucirandhrasana”, which is the Sanskrit word, “suci” means “needle” and “randhra”...