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Yoga is a Metaphor for Life. You have to take it really slowly.
A 500-hour yoga teacher training in Rishikesh is an excellent approach to consolidating what you've learned as a yoga instructor. After completing your 500 hours, you will have all of the knowledge required to teach at the advanced level. Because our certifications are Yoga Alliance-accredited, any training you finish with us will qualify you to register as a qualified yoga teacher through the Yoga Alliance network.
Are you ready to take a daring step into the yoga world? Join us in Rishikesh, India, for an in-depth exploration of the art and science of yoga, as you rediscover yourself. Whether you want to improve your confidence, advance your yoga practice, or learn how to teach yoga, this course with its carefully planned learning approach will be both helpful and empowering. Our 500-hour Yoga TTC is a rigorous yet gratifying method to fulfill all of the Yoga Alliance RYT 500 academic qualifications.
This course of 500-Hour Yoga Teacher Training in Rishikesh requires roughly two months of constant practice and study. The curriculum is divided into two modules: the 200-hour foundational module and the 300-hour advanced yoga training module.
Our 500-hour Yoga TTC covers an in-depth examination of several critical subjects and practice methods. You will receive an unrivaled education in yoga philosophy and experiential practice, which can only be obtained through a specialized intensive course like this.
Discipline In our Yoga Community
Vinyasa Yoga Academy focuses on mental wellness, stress alleviation, and overall well-being. We are a worldwide yoga community that practices karma yoga. We are here to share old and traditional Himalayan yoga techniques. As a member of the yoga community, you will be expected to adhere to certain obligations and standards. You will be accountable for cleaning your area, which will instill a yogic spirit in you. This task expands your yoga understanding and fundamental ideas. During the course, our students are not permitted to ingest meat, fish, eggs, non-vegetarian goods, tobacco, alcohol, or other substances. It depletes good energy in your body and fills your thoughts with negative energy.
To be a genuine yogi and study traditional yoga techniques, you must avoid harmful habits. Your professors are supportive of you, and you must respect their decisions. Maintaining a peaceful and cheerful environment allows you to return your focus to your body.
Yoga does not just change the way we see things, it transforms the person who sees.
This course provides a break from all the distractions of regular life, enabling your unbridled creativity to shine through. Let yourself this one-of-a-kind opportunity to determine what is essential in your life and learn the true essence of yoga. A 500-hour Yoga Teacher Training Rishikesh, India may rekindle your enthusiasm and restore your trust in yourself as a spiritual artist. This may be a life-changing event that opens your body and mind to new perspectives and opportunities for recognizing and embracing what makes you special.
You'll get an embodied grasp of yoga philosophy, asanas, and meditation over the first month. Examine and improve yourself from beginner to intermediate-level yoga postures. Yoga alignment and adjustments are also included. Ground yourself with basic pranayama and everyday meditation. With yoga skills, you'll discover your genuine voice and gain confidence in expressing yourself.
During the following four weeks, we will expand on the yoga principles in the 500-hour YTTC. Our attention shifts away from physical forms and towards creativity, subtlety, and in-depth practice. Investigate subtle body energy and advanced practices as you perceive the body as an energetic vessel. It allows your profound knowledge of various pranayama and meditation methods.
Rishikesh - Best Yoga location in the World
There are several reasons why a 500 hour yoga teacher training in Rishikesh, India is popular among yoga enthusiasts and aspiring teachers. Rishikesh is considered the birthplace of yoga and is home to several renowned yoga schools and ashrams. This makes it a hub for yogic learning and attracts students from all over the world.
A 500-hour teacher training program allows for a more in-depth study of yoga philosophy, asana practice, pranayama, meditation, and other aspects of yoga. This helps students develop a deeper understanding of the practice and enhances their teaching skills. The program is usually spread over a longer duration (usually 8 weeks), which provides ample time for students to assimilate the teachings and develop a regular practice. This also allows for a more immersive experience in the yogic lifestyle.
India is known for its rich culture, spirituality, and natural beauty. Rishikesh, in particular, is situated in the foothills of the Himalayas and offers a serene and tranquil environment for yogic study and practice.
Overall, a 500 hour yoga teacher training in Rishikesh, India offers a unique and transformative experience for those looking to deepen their understanding and practice of yoga and become certified teachers. Additionally, many yoga schools in Rishikesh offer a traditional and authentic approach to yoga, which is rooted in the ancient texts and teachings of yoga. This means that students can expect to receive a comprehensive education that goes beyond just physical postures.
Rishikesh is a popular destination for spiritual seekers and yogis, which creates a supportive and inspiring environment for students to learn and grow in. This can be especially helpful for those who are seeking to deepen their spiritual practice alongside their yoga training. A 500-hour yoga teacher training in Rishikesh often includes opportunities to learn about Ayurveda, an ancient system of medicine that is closely related to yoga. This can help students gain a deeper understanding of the mind-body connection and how to apply these principles to their own lives and teaching.
completing a 500-hour YTTC in Rishikesh, India can be a life-changing experience for many students. Not only do they gain a deeper understanding of yoga, but they also have the opportunity to connect with like-minded individuals and experience the transformative power of yoga in a supportive and inspiring environment.
Process To Enroll
To book the course you need to fill the registration form and deposit 300 USD. Then you receive a confirmation letter. If you need any other assistance you can connect with the school admin.
Want To Learn A New Skill?
The Yoga Teacher Training in Rishikesh, India is an intense course that requires full focus and attention. However, you can join some additional courses to get a unique skill or you can just extend your stay for another advanced yoga teacher training. Here we have listed some great options for you:
Your unique skill will easily set you apart from the other applicants. Expertise in a new yoga skill might be a factor to get the job offer. We also offer several short term yoga courses. You can pursue these courses along with your current training in Rishikesh, India. Here is the list of best additional yoga courses to give you edge over your competition:
Sound Healing Level 1 and Level 2
(Sunday)
Reiki Healing Level 1 and Level 2
(Sunday)
Vedic Astrology Consultation Session
(One Hour Session)
Ayurveda Therapy & Consultation Session
(One Hour Session)
Inner Child Healing Session For Personal Trauma Releasing
(One Hour Session)
You should not miss this lifetime opportunity if you got some free time during your stay in Rishikesh, India. If you are looking for the best learning experience, then Vinyasa Yoga Academy is dedicated to offer you the one. You will be able to be a Yoga Master or Guru and help thousand of people by joining these yoga courses. It will also expand your yoga knowledge and skills.
Rishikesh - Best Yoga location in the World
The emphasis of the 500 hour multi-style Yoga Teacher Training in Rishikesh is on pushing one's practice to the next level as well as practicing and studying Yoga. The 500-hour Yoga TTC also covers physical anatomy, self-knowledge, pranayama, deep healing relaxation, practicing and leading meditation, aiding and adjusting, and yoga philosophy. You will also be responsible for independent work, such as reading and writing assignments, as well as initiating home programs in breathing, meditation, Ahimsa (non-violence), diet, self-practice of Yoga, teaching in your way, and Karma Yoga or Yoga Community Service.
What You Will Get
We offer 200, 300, and 500-hour yoga teacher training courses. Our 500-hour Yoga Teacher Training in India is based on Traditional Hatha, Ashtanga, or Vinyasa Yoga. We have designed the course so that you receive accurate knowledge of Ayurveda, classical dance, pranayama, meditation, Yoga anatomy, psychology, and philosophy.
Multi style Yoga course
By learning in a Yoga ashram in Rishikesh, you will get multi-talented teachings in different styles so that you can fulfill the demand of your students. You will learn Vinyasa, Ashtanga Vinyasa, and Hatha Yoga, along with many different Yogic practices like pranayama etc. The purpose behind our multi-style training is to make you the best Yoga teacher.
Beginners and Intermediate level
Students from all levels can join this course. Some of our students have done quite a lot of practice to make their foundation strong. The 200 hours Yoga TTC will create a solid foundation in your Yoga lifestyle.
Your Yoga Teachers
We have a group of experienced teachers to offer you mastery in your practice. Many of them are Yoga Masters, ERYT 500, RYT-500, PhD level graduates. We understand how valuable your time is so we do not want to waste time giving you classes from teachers that make you bored. Our teachers are charming, happy, and here to help; they will be your friends and family. You are free to ask any questions at any time.
Life inside the school
Your 200 hours YTTC not only gives you the experience of the best Yoga Teacher Training in Rishikesh, but you’ll receive a fulfilled feeling becoming part of the Vinyasa Yoga family. We are full of joy, humor, and smiles inside. We all help each other the best we can and live like children from the same parents.
Yogic and spiritual environment
Not only will you get the Happy Yoga experience, but you will receive inspiration to discover the path of perfect Yogic living, to be free from stress and problems.
Authentic training
We are traditional Vinyasa Yoga School in Rishikesh dedicated to offering authentic Yoga Teacher Training Courses.
How can you book the course
It is very easy to book any of our Yoga courses in Rishikesh. Just send us a message, pay the course fee in advance, and you will receive a confirmation letter. Please send us a message if you have any questions/doubts. After your agreement, simply pay the deposit of 200 USD and your space is booked.
Booking fee is non-refundable
To enrol in our 200 hour Yoga Teacher Training in India, you’ll deposit just 100 USD which is non-refundable if you decide to cancel after the booking. We believe in ourselves and we are 100% certain of the quality of our courses based on our previous experience.
Easily change or postpone the course
If you cannot join your 200 hours Yoga teacher training at Vinyasa Yoga Academy, please keep your mind open and free. All of the rules and regulations are for the benefit of the students. Your money is secure. Just send us a message that you need to postpone and you are done. We only require that you inform us at least 2 weeks before the course starts.
Book without advance fees
In the case you have any doubts or confusion regarding the Vinyasa Yoga Academy in Rishikesh, you can pay the deposit after arrival. However, there is always a chance for the course to be fully booked causing you not to have an available seat once you arrive.
How many students in a batch
To impart the best quality Yoga education, a proper class size is important. If there are too few students, there is lack of motivation and too large of a class size does not help to reach every student effectively, especially in Asana classes where the teacher tries to correct the posture of each student. Depending on the students enrollment, our ideal class size is around 12 to 20 students.
Right time to book the course
At least 2 months before the start of the course is an ideal time for booking for students and for Vinyasa Yoga Academy. It helps you and us to properly prepare before you join this life changing Yoga course. If you were not able to book before, “Now” is the right time.
Fee & Best Location
1749 USD for 200 hours yoga teacher training in India program.After a 5 minute walk you will find the market where you can buy organic products, local wares, food, and restaurants and more. The world-famous Laxman Jhula hanging bridge is situated within a 10 minute walk of campus.
Discount
Vinyasa Yoga Academy is offering a massive discount. Now until the month of December it is just 1199 USD with early bird discount .
What Else you can do
There are many things to do while you are in Rishikesh for your 200 hours Yoga TTC like Reiki Courses, Sound healing courses, Ayurveda courses, Massage courses, etc. But you are not allowed to do any additional course during your 200 hours Yoga teacher training course. We want your attention to be focused. After the course finishes you can do any additional programs you want.
Adventure
Rishikesh is heaven for any lover of adventure. You can go white water rafting, biking, mountain climbing, bungee jumping, camping, on wildlife safaris and more. You can do these activities on your free day on Sunday.
Contact us to get a fast response
If you want to connect with us more quickly, then please send a Whatsapp message. You may also send a Whatsapp voice/Video call to clarify your questions.
On Arrival
Our ashram vehicle brings you from the Dehradun Airport for free. After arrival, the first thing you can do is take a refreshment; take some fruits/snacks/tea, and complete your registration. It will only take a few minutes. Afterward, you are able to check into your room, take a shower and rest, and get ready to explore Rishikesh and meet all of your friends and fellow classmates.
Accommodation
During your Yoga Teacher Training program, your stay will be at the Vinyasa Yoga Academy which is located in the most peaceful area of Rishikesh. The Academy has magnificent views of the mountains and a peaceful serene environment with lush green gardens and lots of nature around you. For your 200 hours yoga teacher training course in India, we provide a single or shared room. An AC/Heater can also be provided for an extra fee.
Meals
Three times a day, delicious, healthy, Yogic, vegetarian meals will be served. On Sunday only breakfast is served so that you can explore the taste of India in the beautiful restaurants of Rishikesh. India is well known for its beautiful cuisine, it’s array of herbs and spices, and different tastes. Ayurveda teaches about how to balance the body through our diet. Different foods influence our different systems and elements. Discover a rich variety of food in the beautiful land of Rishikesh. Sunday morning breakfast will be provided. Lunch and dinner will not be provided as we encourage you to experience the taste of India in the different restaurants of Rishikesh.
Facilities & Complete Modern Facilities
There is WIFI and washing machines facilities available for the students.Every room has a bathroom with a western toilet and hot and cold water in the shower. Students can choose between single bed or double bed accommodations according to their needs. Rooms are spacious, open, and inviting. Bed sheets, pillows, bath towels, toilet paper, and blankets are provided. Free WIFI is available on every floor. Washing Machines are free to use during certain hours of the day.
Lifetime Experience
A 200 hours yoga teacher training course in Rishikesh with Vinyasa Yoga Academy can offer you a life-fulfilling experience. Your vision will become unclouded and you will be able to understand your life’s true purpose.
Basic Yoga Course in India
The 200 hours Yoga TTC in India is a beginners Yoga course that helps you learn Yoga systematically and scientifically. We start from the basic philosophical and practical understanding of asana, pranayama, philosophy, and practice. We provide a proper traditional foundation to help students understand Yoga in their daily life.
Yoga Alliance Certification
After completion of the program, students will be rewarded with a 200 hours yoga teacher training certificate which is valid to register with the Yoga Alliance to become a RYT. Once this is complete, you can do a 300-hours yoga teacher training Course.
Magnificent View
Our Yoga hall is situated on the top floor of the building with beautiful mountain and jungle views. It is a peaceful place that allows your mind to become completely focused on your study and practice. We have 3 Yoga halls, 21 rooms, and large outdoor terraces. The large Dining hall is situated on the ground floor with lovely views.
Prohibidden Food items
Students will enjoy the most tasty and healthy meals in Vinyasa Yoga Academy. Our kitchen team is guided by the Ashram to prepare food potent with spiritual nutrition. We do not use any meat, eggs or alcohol in our kitchen. We also encourage students to not use these substances while they are here with us. We serve mostly vegetarian dishes. But with the request of the students we will also provide a vegan, gluten free diet.
Yoga Alliance certified syllabus
Yoga asanas can help with the recovery and management of many common diseases and disorders. These classes will provide students with an introduction to the anatomy and pathology of common health issues that can be dealt through diet, asana, and pranayama practice.
There are five key categories of asanas that will be covered in this course, they are standing poses, forward bends, backbends, twists, and inversions. The trainee will be encouraged to practice essential poses in each category. Along with practicing the poses, trainees are also educated about its benefits and functions.
Yogic postures comprise a large part of the daily schedule of the 500-hour yoga teacher training in India . Intending to create expert Yoga practitioners, Vinyassa Yoga Academy offers the guided practice of the methods and techniques.
The Yoga teacher training course in Rishikesh is designed to help you gain mastery of each of the varied Asanas and their usage to treat various maladies of the human body. You will be taught the rationale behind practicing each Asana as well as which body part or muscle group is being targeted.
You will also be taught a list of alternate Asana that can help your conditioning to work up towards complex/high-level Asanas.
Students will learn anatomy and physiology relevant to yoga in order to strengthen their classroom explanations, cues, and corrections of asana. Trainees at this 500-hour yoga teacher training in India are taught how yoga poses can have a therapeutic effect on the body.
They are also taught on using Asanas for disease management, a deeper knowledge of the human body where you will make Yoga more impactful and also have a better influence on the student.
This part of the curriculum will include studying the ancient Yogic philosophies and traditional texts. Insights on the yogic lifestyle and other concepts like that of dharma and karma are also explored in the 500-hour yoga teacher training In India , Other facets of Yoga and its beliefs are also shared at the training.
It is believed that being a Yoga practitioner is of great value and should be considered as a form of service to the community. This class will prepare students to study and understand Patanjali's Yoga Sutras.
Get a profound understanding of breathwork, meditation &Bandha’s, and learn how to use your breath like a wonderful tool to start controlling all systems in your body.
Taking care of your mind and how to take the awareness to the Soul level and realize your true nature. ‘The mind is the king of the senses, but breath is the king of the Mind’ Hatha Yoga Pradipika
You will learn how to use the power of the breath to:
Techniques taught:
This course will give you the tools to tap into the power of the mind and change your life.
These types of practices are especially of interest to yoga teachers, as they tap into the more subtle forms of using yoga for healing. In meditation/yoga, we sometimes make use of mantras and/or mudras. Mantras are words or phrases that can be repeated aloud or to oneself with the rhythm of the breath, and mudras are the use of the hands to focus the brain. What makes mantras and mudras of such interest to yogis are how they tap into the parts of the body that can be most effective for promoting healing. Thus, mantras and mudras help link physical actions to the functioning of the mind. In yoga, mantras are chanted or repeated silently. When chanted or spoken aloud, we activate the healing capacities of connecting the brain to the mouth, lips, and tongue. Even if repeated silently, mantras can help focus the mind during meditation.
Some common mantras include:-
Mantra Diksha
Mudras
Given the concentration of nerve endings in the hands and fingers, using them in meditation is said to be the most effective body-based yoga style to improve brain function. It also makes mudras one of the most accessible forms of asana, given the undeniably physical aspect of the practice.
Once we have introduced mantas or mudras to youth next step is putting them together. Mantras and mudras are well known in yoga, but it’s their therapeutic effects where they really stand out. Ultimately, mantras and mudras are simple and highly accessible tools to deepen the yoga experience.
Kriya sessions include both basic Kriya and advance kriyas( For Advanced Students only) as explained and practiced by ancient yogi to cleanse body and mind for the Yoga Sadhana. The main benefits of all the kriya is to eliminate toxins and to expand the life span of the cells and organs.
One can adapt the suitable kriyas before starting regular Asana and pranayama practice in the early morning time with specific intervals and duration.
Kundalini yoga involves specific movements, breathing, concentration, meditation, contemplation, philosophy, awakening and takes you to a different plane! One gets physical wellbeing, improved flexibility, mental and emotional strength and clarity, an experience of inner joy, fearlessness, mindfulness, and self-awareness. You will be given a short introduction to Kundalini Yoga.
In Sanskrit, Ayurveda means ‘science of life. It is one of the world’s oldest healing systems which is based on the fact that a person’s mental, emotional, and spiritual being are all interconnected and diseases or issues occur only due to imbalance between them. The ayurvedic system believes in removing the root causes of diseases through certain lifestyle interventions and natural therapies. You will be taught Ayurvedic treatment including the PanchKosha (5 Bodies) herbal remedies, massage therapy, yoga, and meditation.
Yoga Nidra: Sleep of the Buddhas’
YogaNidra is one of the best gifts yoga has given to humanity. It’s an ancient yogic and tantric practice to consciously relax the deepest layers of body, mind, and soul. It’s also a technique of Pratyahara (the sense withdrawal) i.e. the fifth limb of Ashtanga Yoga. It has the power to transform you at subconscious levels and even deeper. The term yoga Nidra is made from two words, yoga meaning one-pointed awareness and Nidra meaning sleep. In Yoga Nidra, a yogi appears to be asleep but the consciousness keeps functioning at a deeper level of awareness. That’s why it’s often referred to as psychic sleep or sleep of the buddhas. Yoga Nidra is also a complete meditation technique in itself and can take you to the state of Samadhi i.e. enlightenment.
In this yoga Nidra teacher training you will not only learn how to practice yoga Nidra but also how to guide your students into it. Upon successful completion of the course, you will be able to teach short and long-term yoga Nidra sessions to individuals or groups.y
We introduce classical dance to our students because it is a complete yogic practice done with
Here you learn the GaneshaVandana Classical Dance. Here it is bhang which means you dance in such a way that you represent Ganesha in each of your gestures.
You will feel yourself and one’s mood change completely by watching you.
We will take you thru the methodology for teaching, setting up practices, and the importance of understanding your students.
Our Master Guru Vishnu says the real test is when the teacher has tested not the student. The concentration and interest of the student matter but if you learn from the right teacher he/she help you to motivate, and generate interest.
We evaluate our teachers through the performance of the students which means that you will have a great experience with great teachers. Yoga is not an academic education but it is life education. Each and every step you have to meet challenges.
You will be evaluated in the following way:-
How your day looks like
The daily schedule for a yoga teacher training program in Rishikesh might begin as early as 05:30 to 06:00 in the morning and finish by 08:00 to 10:00 in the evening. You are kept occupied the entire day with challenging yoga sessions under the direction of yoga experts, theoretical lessons to complement it, and other such activities. Thus, getting into shape, adopting a good diet, and reading blogs on yoga training experiences all help one psychologically prepare before the program starts.
You must have an upbeat attitude as you get ready for the day so that it permeates the entire event. Early risers frequently have very well-defined sleep schedules. This means that practicing discipline on the yoga path also entails going to bed early and most likely at the same time every day.
05:00 AM - 06:00 AM Yoga Sadhana
06:15 AM - 07:15 AM Pranayama and Meditation
07:30 AM - 09:00 AM Hatha Yoga
09:00 AM - 09:45 AM Breakfast
10:45 AM - 11:45 PM Yoga Anatomy
12:00 AM - 01:00 PM Yoga Alignment & Adjustment/ Teaching Methodology
01:00 PM - 02:00 PM Lunch
02:00 PM - 03:30 PM Self Study
03:30 PM - 04:30 PM Yoga Philosophy
04:30 PM - 06:00 PM Ashtanga Yoga
06:00 PM - 07:00 PM Dinner
07:00 PM - 08:00 PM Ganga Beach Meditation(Self)
Depending on the season, weather the timetable and timings can be subject to change.
Accommodation
We strongly advise selecting the all-inclusive accommodation choice. Our exclusive yoga school is built and run to make your training convenient and pleasant so you can concentrate on learning while being fed delicious, freshly prepared, healthy meals. There are several room types for every price range.
You can choose between a more affordable shared room or a single room at Vinyasa Yoga School. A hot water-connected bathroom is available in every room. Each week, we clean the rooms and supply fresh towels and bedding. Students have access to wifi in the building. However, you will have to pay extra for special services like AC, Private room, heater, etc.
Food
Every day, a dedicated chef creates three vegetarian meals. Although the cuisine is meant to be "yogic," it doesn't have a lot of spices. The main foods are rice, chapati, and curries. You will also receive drinks, veggies, and raw fruits. Despite the fact that meals are included in the course fee, you may always stroll into town to choose the food of your choosing. We can recommend some local restaurants if you're in the mood for some western cuisine.
Yoga Certification Course
Yoga study is one thing, but practicing it is another. No matter how much time you devote to reading during training sessions, nothing can truly prepare you for leading a yoga class. The two go hand in hand: theory and practice. To properly teach yoga, you must both. To teach yoga, you must have an RYT certificate, which you may get by enrolling in our 500-hour Yoga Teacher Training in India.
You can become certified as an RYT-500 with Yoga Alliance if you complete the course in its entirety. You must have completed all prerequisites for the course, turned in any missed assignments, and been present for every class. Although the curriculum is not supposed to be taken in order, all classes must be finished in order to qualify for certification.
Overview Of The 500-Hour Yoga TTC In India
You will gain knowledge of the history of yoga, the practice of attentive self-awareness, meditation, and a broad range of traditional yogic writings. Anatomy, nutrition, and self-care topics will be covered, including scheduling time for your personal practice. We will talk about the various learning styles of the students, the various teaching methods, hands-on helping, the yoga industry, and more.
In This 500 Hour Yoga Teacher Training Course you will learn asana sequencing and healthy asana choreography. You will gain knowledge about the practice of meditation, its origins in antiquity, and how it evolved into the present mindfulness movement.
Your instructors will skillfully incorporate traditional yoga teachings with contemporary science. The 500-Hour Yoga TTC will assist you to become a skilled yoga teacher.
Duration Of 500 Hour YTTC In Rishikesh, India
Everything is made understandable and approachable by us. We offer everything of the curriculum in a manner that will appeal to you, so you can grasp it and adapt it in a manner that is understandable to you, whether it be instructing an advanced asana or dissecting a sutra. The training might last for two months. We primarily want you to enjoy yourself, so keep what works and discard the rest.
Unique Teaching Approach
We want to make sure that you feel at ease instructing students of every skill level, from complete novices who join yoga later in life to experienced yogis and flexible athletes in their twenties. We at Vinyasa Yoga Academy, base our instruction on a thorough knowledge of anatomy. We use mindfulness methods while maintaining a strong foundation in ancient practices for our sessions. You'll discover how to instruct yoga without endorsing any one religion. You'll be able to motivate people thanks to our special training. Those who just want to learn more about the practice of yoga and their personal practice are also welcome to enroll in the course.
500 hours Yoga Teacher Training Course
Dates Availability Course Price 4 Sharing Room 3 Sharing Room 2 Sharing Room Private Room Book Now Limited Offer
1st Dec To 20th Jan 202502 Seats left
$1449$2898(Only Females)
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$1549$3098(Only Females)
3 Sharing Room
$1649$3298
2 Sharing Room
$1849$3698
Private Room
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Limited Offer
5th Jan To 20th Feb 202504 Seats left
$1449$2898(Only Females)
4 Sharing Room
$1549$3098(Only Females)
3 Sharing Room
$1649$3298
2 Sharing Room
$1849$3698
Private Room
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Limited Offer
1st Feb To 20th Mar 202503 Seats left
$1449$2898(Only Females)
4 Sharing Room
$1549$3098(Only Females)
3 Sharing Room
$1649$3298
2 Sharing Room
$1849$3698
Private Room
Book Now
Limited Offer
1st Mar To 20th Apr 202503 Seats left
$1449$2898(Only Females)
4 Sharing Room
$1549$3098(Only Females)
3 Sharing Room
$1649$3298
2 Sharing Room
$1849$3698
Private Room
Book Now
Limited Offer
1st Apr To 20th May 202504 Seats left
$1449$2898(Only Females)
4 Sharing Room
$1549$3098(Only Females)
3 Sharing Room
$1649$3298
2 Sharing Room
$1849$3698
Private Room
Book Now
Limited Offer
1st May To 20th Jun 202506 Seats left
$1449$2898(Only Females)
4 Sharing Room
$1549$3098(Only Females)
3 Sharing Room
$1649$3298
2 Sharing Room
$1849$3698
Private Room
Book Now
Limited Offer
1st Jun To 20th Jul 202506 Seats left
$1449$2898(Only Females)
4 Sharing Room
$1549$3098(Only Females)
3 Sharing Room
$1649$3298
2 Sharing Room
$1849$3698
Private Room
Book Now
Limited Offer
1st Jul To 20th Aug 202506 Seats left
$1449$2898(Only Females)
4 Sharing Room
$1549$3098(Only Females)
3 Sharing Room
$1649$3298
2 Sharing Room
$1849$3698
Private Room
Book Now
Limited Offer
1st Aug To 20th Sep 202506 Seats left
$1449$2898(Only Females)
4 Sharing Room
$1549$3098(Only Females)
3 Sharing Room
$1649$3298
2 Sharing Room
$1849$3698
Private Room
Book Now
Limited Offer
1st Sep To 20th Oct 202505 Seats left
$1449$2898(Only Females)
4 Sharing Room
$1549$3098(Only Females)
3 Sharing Room
$1649$3298
2 Sharing Room
$1849$3698
Private Room
Book Now
Limited Offer
Special Price For 500 Hour Yoga Teacher Training In Rishikesh - 1349 USD2698 USD (For 6 Shared Room)
How can I complete 500 hours in 50 days?
The 500-Hour YTTC combines 200-Hour TTC (1st – 18th ), Relaxation & Self study (19th – 24th ) 50-Hour Yin TTC (25th – 30th ), 300-Hour YTTC (1st – 20th other month), plus 500-Hour self-paced learning.
Yoga Certification Course
Yoga study is one thing, but practicing it is another. No matter how much time you devote to reading during training sessions, nothing can truly prepare you for leading a yoga class. The two go hand in hand: theory and practice. To properly teach yoga, you must both. To teach yoga, you must have an RYT certificate, which you may get by enrolling in our 500-hour Yoga Teacher Training in India.
You can become certified as an RYT-500 with Yoga Alliance if you complete the course in its entirety. You must have completed all prerequisites for the course, turned in any missed assignments, and been present for every class. Although the curriculum is not supposed to be taken in order, all classes must be finished in order to qualify for certification.
Overview Of The 500-Hour Yoga TTC In India
You will gain knowledge of the history of yoga, the practice of attentive self-awareness, meditation, and a broad range of traditional yogic writings. Anatomy, nutrition, and self-care topics will be covered, including scheduling time for your personal practice. We will talk about the various learning styles of the students, the various teaching methods, hands-on helping, the yoga industry, and more.
In This 500 Hour Yoga Teacher Training Course you will learn asana sequencing and healthy asana choreography. You will gain knowledge about the practice of meditation, its origins in antiquity, and how it evolved into the present mindfulness movement.
Your instructors will skillfully incorporate traditional yoga teachings with contemporary science. The 500-Hour Yoga TTC will assist you to become a skilled yoga teacher.
Duration Of 500 Hour YTTC In Rishikesh, India
Everything is made understandable and approachable by us. We offer everything of the curriculum in a manner that will appeal to you, so you can grasp it and adapt it in a manner that is understandable to you, whether it be instructing an advanced asana or dissecting a sutra. The training might last for two months. We primarily want you to enjoy yourself, so keep what works and discard the rest.
Unique Teaching Approach
We want to make sure that you feel at ease instructing students of every skill level, from complete novices who join yoga later in life to experienced yogis and flexible athletes in their twenties. We at Vinyasa Yoga Academy, base our instruction on a thorough knowledge of anatomy. We use mindfulness methods while maintaining a strong foundation in ancient practices for our sessions. You'll discover how to instruct yoga without endorsing any one religion. You'll be able to motivate people thanks to our special training. Those who just want to learn more about the practice of yoga and their personal practice are also welcome to enroll in the course.
Free eBooks For Yoga
You may not be aware that there exist free ebooks. In addition, there are several excellent free yoga eBooks available. Finding high-quality ones that are free requires some searching, but fortunately for you, we did the legwork for you. The eBooks listed below are all excellent, have excellent reviews, and are free! Free yoga eBooks are everyone's favorite. Cheers to reading!
This PDF offers a variety of yoga poses, mudras (hand gestures), and breathing exercises to help you manage and relieve stress. You may start practicing right away with the help of the thorough and simple instructions you will discover. The techniques in this free yoga, breathing techniques, and meditation book are extremely effective, and we want as many people as possible to take advantage of them. Send your friends and coworkers a link to this page so they may download their own.
Himalayan Tradition Of Yoga Meditation
Mantra Book By Guru Vishnu Ji
Meditation And Its Methods
Yoga Nidra Swami Satyananda Ji
Patanjali Yoga Sutras By Swami Vivekanand
Yoga Anatomy By Leslie Kaminoff
Asana Pranayama Mudra Bandha
Daily Life of a Yogi By Guru Vishnu
Mudra Yoga With The Hands
Perennial Phycology Of Bhagwat Geeta
Royal Path Practical Lessons On Yoga
Meditation And Its Practices
Living With Himalayan Masters
Questions you May Have
The 200-hour yoga teacher training may be compared to Level 1, the 300-hour to Level 2, and the 500-hour to Level 1+2. The 500-hour curriculum combines the 200 and 300-hour programs; it is not a totally unique program. The 300 YTT is an advanced program, whereas the 200 YTT is a fundamental program. You have two options for the 300-hour level 2 course.
This 500-hour teacher training will have a significant influence on your life if you have the time to spend on it. The 500-hour teacher training is a fantastic experience, and you'll also get a good education and be in great physical and mental shape. It's a difficult but worthwhile alternative. Consistency and depth are ensured by completing both the 200-hour and 300-hour yoga teacher training programs with the same yoga institution.
We include regular pranayama exercises and meditation. Students get the chance to use the methods of yogic practice to discover their identity and express themselves. More emphasis is placed on pranayama, meditation, and how to use what you have learned to achieve a certain objective. Our goal is to cultivate energy as a prelude to a thorough investigation of various breathing and meditation techniques.
We will provide notes and curriculum details. You can download the free ebooks from our page. We'll provide you with detailed instructions on which portions to read. The training will go into great detail on the books' content.
Sure! When you are unable to spend two months straight away from home, this is a fantastic alternative. Several alumni of our 200-hour program come back to finish their 300-hour yoga teacher training with us.
No, Our days start at daybreak, and until sunset, you'll be involved in class, lectures, seminars, and practicals. Be prepared to fully participate and jump in. The course demands a lot of focus, self-control, and toughness.
We have built in plenty of time for relaxation and recuperation. Every week, you'll get one full day off. Also, there are a few days' gaps between the 200 and 300-hour training so that you and your new buddies may visit Rishikesh.
Rules & Regulations
Our Happy Clients
By C. Balakarmekan
By Seema Konwar
By Kids YTTC Student
All classes are mandatory. Only in the case of an emergency or illness can one take leave with a respected teacher’s permission. Uninformed leaves won’t be accepted and will affect students’ monthly performance.
Prerequisites
Principles And Guidelines
General Rules
Get 50% OFF + Free Online Access Of 200,300 & 500 Hour YTTC
Come & Learn Yoga In Traditional Way
Yoga Teacher Training School In Rishikesh, India
Know Your Yoga Guru, Teachers, & Mentors
Vinyasa Yoga Academy protects all of Rishikesh's pearls, and here we will make you a certified and highly skilled yoga teacher. Our professors are straightforward, humble, and eager to serve and share their knowledge. Each class has a different teacher. We have several yoga teachers that are committed to changing your life.
Maa Haripriya
Kundalini & Tantra Yoga
Ashutosh Mishra
Hatha Yoga Teacher
Yogi Naveen
Vinyasa / Ashtanga
Yogi Praveen Rajput
Meditation, Kundalini Yoga
Yogi Himanshu
Yoga Therapy
Yogi Sunil
Yoga Therapy
Umakanta Sahoo (Guna)
Acro Yoga
Reviews & Testimonials
Reviews & Testimonials
Overall Rating of 786+ Total Reviews
I think anyone's perspective on yoga and its practice may be altered by the 200-hour yoga teacher training offered by Vinyasa Yoga Academy Rishikesh, India.
Facebook Review
4.9/5 Stars
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Yoga Alliance Review
4.9/5 Stars
Trustpilot Review
4.9/5 Stars
Tripaneer Review
4.9/5 Stars
Instagram Review
4.9/5 Stars
Life changing experience! I have traveled the world over my 58 years on this earth and never experienced this deep, thought provoking guidance. I just wanted to improve my yoga practice. I came knowing NOTHING but I wanted to do correct poses. As I stated, I am 58 years young and only tried yoga a year ago with DVDs and you tube. I recommend this specific school because their is something amazing going on here up in the lush beautiful green hills of Rishikesh, India. Your mind is the only thing holding you back. I found Vinyasa Yoga Academy online while searching for schools. I was drawn to this school and a year later was blessed to come learn not only physical yoga but SO MUCH MORE. I believe, never in the states could I have had this experience for 1/3 the cost AND included room and board and the best weekly outings on our day off.
Janice Jensen
I was looking for a yoga school to go on Rishikesh, after many research I like their reviews and decide to go to Vinyasana Yoga Academy in the end of the year. But de pandemia cames and this plan was over. One day I get to the site to see the class for the next year, and for my surprise they have now online course. Truly it was one of the best choices I had ever made! The teacher have many many knowledge, always answered our questions, explaining the smal details af each asana, the books were incredible with all information and details that I needed. I recomend this online course for anyone who wants to start or go deeper on your journey as yoga teacher, because after doing this I fell that the knowledge is something that I will pass all my life learning and evolving on it! Namaste to all my teachers, and I can't wait for the 300h course!
Ana Carolina Macacini
I did the 200 hr Yoga Teacher Training at the Vinyasa Yoga Academy and I really want to recommend them because it was a Unique experience for me. All the teachers and team was so careful and did a really great job. Besides that, we become like a family on the course, all the share and love spread thru this days was really inspire! The content of the course was perfect and I�m a better yogi now, for sure. I�m leaving the course wanting to do a new one and already missing everyone!
Nina Forlin
Best experience ever, this last 34 weeks really change everything around and inside. The Vinyasa Yoga Academy is a truly a family and you can grow so much with their help. The teachers of the school were incredible, absolute caring and professional, and every day there where ready to be for us. We develop an incredible bond with the rest of the students, be share so much and everyone teach me something different, I will never forget. I will continue my studies next month for the 300 hrs YTT in this same Academy because is totally worth it and I cant think in a better place and people. Thank you very much.
Carolina
Ashtanga Yoga or Eight Limbs Of Yoga is a classification of Classical yoga by Patanjali. It includes Abstinences (Yamas), Observances (Niyama), Posture (Asana), Breathing (Pranayama), Withdrawal (Pratyahara), Concentration (Dharana), Meditation (Dhyana), and Absorption (Samadhi). These are the eight paths or components of Ashtanga yoga to achieve spiritual, physical, and mental enlightenment.
Vinyasa Yoga is also known as flow and includes a fitness-based or fast-paced approach. It is a smooth transition between asanas in flowing styles of modern yoga. This yoga style is characterized by aligning different postures so that you can easily move from one to another using breathing. The yoga sequences are designed based on the level of practitioners.
Yin yoga is a slow-paced yoga style but a contemplative yoga practice. It works deeply due to passive and longer-held yoga poses. Yoga poses are held for three to five minutes on each side during the yoga class. Yin yoga focuses on relaxation and flexibility instead of building strength.
Aerial yoga was developed by Michelle Dortignac in 2006. It combines the traditional yoga poses and the use of a hammock. The hammock acts like a swing that supports your hips during backbends or forward bends. The practice involves different challenging techniques and requires the utmost safety measures and attention.
Kundalini is derived from the word Kundal and refers to the coiled snake. Kundalini yoga is a type of yoga that includes repetitive poses, breathing exercises, singing, mantra chanting, and spiritual practices. The yoga practices help you awaken chakras or divine energy lying within your body. The chakra includes Root Chakra, Sacral Chakra, Navel Chakra, Heart Chakra, Throat Chakra, Third-Eye Chakra, and Crown Chakra.
Pranayama or Breathwork is all about focusing on your breath. Your breath is associated with the Prana energy of the body and it means to elevate the life energy or Prana shakti. Pranayama is a main component of yoga and improves your mental and physical wellness.
Meditation is about focusing on a particular object for awareness and attention. You can meditate to reduce stress and anxiety. Spending a few minutes for meditation helps you calm and restore inner peace. You can use meditation by focusing on something that makes you calm.
Bandha or Body Lock is a hatha yoga kriya that locks vital energy into your body. You can activate them while practicing yoga. There are 4 main types of bandhas including Mula, Uddiyana, Jalandhara, and Maha Bandha. It strengthens your muscles and promotes balance and stability.
Mudra is a Sanskrit word that means Gesture, Mark, or Seal. It is the science of arranging your body in a certain way so that its functions can be altered. Ancient yogis characterized Mudra as an energy-flow posture that connects universal or cosmic force with individual pranic force. It balances air in your body.
Shatkarma or Shatkriya is the combination of two words shat and karma which means six actions. The six special actions help you purify your body. It is a part of yoga sadhana or practice and its only purpose is to remove impurities from your internal body.
Alignment is the correct placement of your body parts during a yoga posture or transition. Correct alignment is required to get more benefits from yoga practices. It also improves flexibility, strength, and mobility. It also improves yoga postures by ensuring that you are not putting any unwanted stress or strain on your spine.
Yoga Anatomy is the scientific study of the human body and its structure. It refers to the relation between body parts and the structure of the body. In yoga practices, the anatomy is all about your muscles and bones. Normal anatomical changes can change the study and directly affect in your yoga practice.
Yoga Therapy is a method to balance your mind and body with the help of breathing exercises, relaxation, meditation, and yoga asana. It improves your mental and physical health. It is a specific application of yoga tools to improve your overall health condition.
Yoga philosophy includes internal practices, breathing techniques, ethics, and moral guidelines. According to it, your mind, body, and soul are linked with each other and can’t be separated. It revolves around the self-awareness, spiritual knowledge, detachment, and mental discernment. You will understand the relationship between Purusha & Prakriti and the Trinity of Shiva, Brahma, and Vishnu.
The main goal of Tantra and Kundalini's practice is to awaken the dormant energy that is lying within you. Both practices help you awaken the cosmic energy and ascend it through the psychic centers. These powerful practices bring a profound change in your physical, mental, and spiritual knowledge.
Yoga Psychology is the logical conversation of philosophy and relates to present-day problems. It comprises the yogasutras by Patanjali backed with scientific and systematic facts. It is a framework for integrating yoga into your daily life.
Ayurveda means the knowledge or science of Life. It is a system of traditional medicine from the Indian subcontinent. It includes the uses of oils, massage, yoga, meditation, special diets, herbal medicines, etc. Your health depends on the balance between mind, body, and nature. It helps you keep away from specific health issues and diseases.
The word Hatha is a combination of two words Ha meaning Sun and Tha means Moon. Hatha Yoga involves a set of breathing techniques and yoga poses. These yoga practices are more static and slow compared to Vinyasa or Ashtanga practices. This yoga form mainly focuses on physical techniques to channel and preserve life force or energy in your body. It places a great importance on postures, alignments, pranayama, and diet.
Acroyoga is a physical yoga practice that combines acrobatics and yoga. It challenges your body to build trust, balance, flexibility, and strength. The yoga practice involves 2 participants including a base and a flyer. The base provides support and stability while the Flyer moves into various positions. Moreover, a Spotter ensures the safety of the yoga poses.
Sound healing is a therapy that includes vibrations, special instruments, music, and different healing sounds to improve your overall well-being. The sound vibrations and frequencies have a solid effect on your body and mind. It slows down your brain waves and brings out positive changes in your body.
Kirtan and Musics is an ancient yoga practice that offers positive spiritual effects. It is a part of Bhakti yoga. Kirtan is based on ancient chants and devotional hymns followed by a different kind of music.
The temple is the place where God manifests himself for their devotees. It contains pure vibrations of positive energy. Visiting temples regularly has several benefits including mental peace, calmness, focus, and feeling blessed. It is also one of the best places to meditate, concentrate, and focus.
A mud bath involves soaking in warm mud. It is a therapeutic spa treatment that is vital for good health. It contains a mixture of hot water to invigorate blood circulation in your body. It absorbs toxins from your body and prevents many diseases by cleansing and detoxification.
Taking an ice bath after a yoga session helps you reduce the inflammation in your body. You will not feel any muscle soreness after the ice bath session. It also promotes detoxification, pain relief, and flexibility. The ice bath also reduces stress, depression, and anxiety & improves sleep, alertness, focus, etc.
Cave meditation is a yoga practice where the yogi comes for spiritual exploration and deep meditation. The natural environs of the cave, with its peaceful and frequently isolated atmosphere, are thought to encourage introspection and a deeper connection with oneself and the cosmos in cave meditation.
Typically, a Himalayan sunrise tour includes seeing the magnificent sunrise from a Himalayan vantage point. These trips frequently take place at great altitudes, giving you sweeping vistas of the magnificent Himalayan mountain range while the sun rises over the peaks and creates a kaleidoscope of hues in the sky.
Kriya Yoga Ashram is one of the nicest places in Rishikesh. You can feel the silence around here which helps you meditate calmly. You will enter a space full of meditation and yoga. It stands as a premier choice if you want to visit an ashram and learn kriya yoga techniques.
Sivananda Ashram in Rishikesh was established in 1936 by Swami Sivananda Saraswati and is located close to the Uttarakhand state town of Rishikesh on the banks of the sacred Ganges River in the foothills of the Himalayas. The ashram adheres to the teachings of renowned spiritual teacher and advocate of yoga and Vedanta, Swami Sivananda.
The Ganga Aarti is a devotional gift made to it. Usually, the ritual starts right after sundown, when the riverside comes to life with the sound of devotional songs and chants. A group of priests dressed in traditional garb carry out intricate rituals using fire, incense, lamps, and flowers. They also recite prayers and Vedic hymns honoring the Ganga River.
For almost two million people, taking a daily dip in the Ganga is a sacred tradition. The world's purest and holiest water is regarded as the Ganga River. Most people in India believe that taking a dip in Ganga water cures your ailment and illness. Ganga Bath has its significance in Indian history.
Dance Meditation focuses on your expression, rhythm, and movements by allowing your body to move intuitively. Some of these practices are guided sequences or structured movements. It is a joyful way to cultivate harmony, presence, and mindfulness for spiritual awareness and growth.
Death meditation is a practice prevalent in many spiritual and philosophical traditions that focuses on the impermanence of existence and the inevitability of death. Unlike traditional meditation methods, which frequently focus on relaxation or concentration, death meditation entails purposefully contemplating the truth of mortality to achieve insight, knowledge, and a greater respect for life.
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