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Yoga is a Metaphor for Life. You have to take it really slowly.
Are you interested in enrolling in a 300 hour yoga teacher training in Rishikesh but unsure of where to begin? Although yoga teacher training may be conveniently and appropriately offered in your region, the majority of students opt to go to India to complete the program and get their certification.
The 300-hour yoga teacher training in Rishikesh offered by Vinyasa Yoga Academy can help you achieve significant goals for transformation in your life. This 300-hour Yoga Alliance-certified teacher training in Rishikesh, India, will improve your practice, teach you the best yogic techniques, awaken your energy throughout your life, and improve your confidence, contentment, and health. Connect with a genuine community of yoga instructors, scholars, and dedicated yogis in the "Yoga Capital of the World." In-depth training in asanas (yoga postures), pranayama, meditation, yoga philosophy, anatomy & physiology, alignment, modifications, teaching techniques, and the fundamentals of yoga are all included in the 300-Hour Yoga TTC.
Discipline In our Yoga Community
We are not just a yoga school we are more like a yoga community. Our teaching methodologies are unique and follow traditional yoga techniques. We focus on individual needs and overall well-being. Vinyasa Yoga Academy believes in karma yoga and wants all its students to follow the same path.
A true yogi or yogini doesn’t depend on anyone. They are responsible for their space. We want our students to be responsible for cleaning their own space, it will foster a true yogic sense. This small change will help you learn yoga philosophy and its principles. To keep the negative energy away from your mind and body you must stop consuming alcohol, meat, fish, eggs, non-veg, tobacco-based products, and other harmful drugs.
Respecting your teachers and classmates helps maintain a positive environment throughout the training. These are some of the disciplines that you need to follow.
Yoga does not just change the way we see things, it transforms the person who sees.
As all sessions are instructed by highly qualified and experienced teachers, there is no space for error when students volunteer to instruct others. After finishing the course content, students are permitted to assist their mates in front of the instructor, which improves their lucidity and self-assurance in their instruction. Enroll in the best 300-Hour YTTC in Rishikesh to learn advanced yoga.
Rishikesh is a thriving, revered city with a strong link to the yoga tradition. Here is the place to go if you want to study classical yoga. You will discover the origins of yoga as well as its philosophy and yogic path.
Many yoga techniques, such as Iyengar, Kundalini, Ashtanga, Vinyasa, and Hatha, are available for you to study. These traditional yoga techniques were created and made famous by Indian Rishi, Sages, and yoga Gurus 5000 years ago.
The atmosphere at Vinyasa Yoga Academy is free from interruptions. Our instructors are masters in the practice of yoga. We'll also cover yoga philosophy in this section. You will have a deeper understanding of the psychological and spiritual components of holy art as a result.
Rishikesh - Best Yoga location in the World
Rishikesh, located in the northern state of Uttarakhand in India, is often referred to as the "Yoga Capital of the World." It has gained this title because it is the birthplace of yoga and home to many ashrams, yoga schools, and spiritual centers. This makes Rishikesh an ideal destination for anyone looking to deepen their knowledge and understanding of yoga.
The 300 hour yoga teacher training in Rishikesh is a comprehensive program designed for those who have already completed a 200-hour yoga teacher training and are looking to further their knowledge and expertise. This program provides an opportunity for yoga teachers to develop advanced teaching skills and deepen their personal practice.
The 300 hour yoga teacher training in Rishikesh covers a wide range of topics, including advanced asanas (postures), pranayama (breathing techniques), meditation, philosophy, anatomy, teaching methodology, and more. The program is taught by experienced and knowledgeable teachers who provide individual attention and guidance to each student.
Apart from the curriculum, Rishikesh is also an ideal location for yoga teacher training because of its serene and peaceful environment. The city is surrounded by the beautiful Himalayan mountains and the holy river Ganges, which provide a perfect setting for spiritual practice and self-reflection.
In conclusion, the 300 hour yoga teacher training in Rishikesh is a great opportunity for yoga teachers to deepen their knowledge, enhance their teaching skills, and experience the rich spiritual heritage of yoga in its birthplace.
Process To Enroll
To book the course you need to fill the registration form and deposit 300 USD. Then you receive a confirmation letter. If you need any other assistance you can connect with the school admin.
Want To Learn A New Skill?
The Yoga Certification Course requires the full attention of the students. But, students can join additional courses that need unique skills.
Your unique skill will easily set you apart from the other applicants. Expertise in a new yoga skill might be a factor to get the job offer. We also offer several short term yoga courses. You can pursue these courses along with your current training in Rishikesh, India. Here is the list of best additional yoga courses to give you edge over your competition:
Sound Healing Level 1 and Level 2
(Sunday)
Reiki Healing Level 1 and Level 2
(Sunday)
Vedic Astrology Consultation Session
(One Hour Session)
Ayurveda Therapy & Consultation Session
(One Hour Session)
Inner Child Healing Session For Personal Trauma Releasing
(One Hour Session)
You should not miss this lifetime opportunity if you got some free time during your stay in Rishikesh, India. If you are looking for the best learning experience, then Vinyasa Yoga Academy is dedicated to offer you the one. You will be able to be a Yoga Master or Guru and help thousand of people by joining these yoga courses. It will also expand your yoga knowledge and skills.
Rishikesh - Best Yoga location in the World
Vinyasa Yoga Academy provides a comprehensive 300 Hour Yoga TTC in Rishikesh, India. The modules offer well-researched and implemented Yoga teachings. Our professional Gurus chose the modules in the best interests of students and Yoga Teachers after they fitted their gathered knowledge into their very nature.
The 300 Hour Yoga Teacher Training Course at Vinyasa Yoga Academy teaches you extensively about the framework of Yoga, including, but not limited to, insights on basic and intermediate Yoga Asanas (Postures), Dhyana (Meditation), Pranayama (Breathing exercises), Mantra Chanting, Philosophy, Anatomy, Teaching Methodology, Posture Alignments & Adjustments, etc.
What You Will Get
We offer 200, 300, and 500-hour yoga teacher training courses. Our 200-hour Yoga Teacher Training in India is based on Traditional Hatha, Ashtanga, or Vinyasa Yoga. We have designed the course so that you receive accurate knowledge of Ayurveda, classical dance, pranayama, meditation, Yoga anatomy, psychology, and philosophy.
Multi style Yoga course
By learning in a Yoga ashram in Rishikesh, you will get multi-talented teachings in different styles so that you can fulfill the demand of your students. You will learn Vinyasa, Ashtanga Vinyasa, and Hatha Yoga, along with many different Yogic practices like pranayama etc. The purpose behind our multi-style training is to make you the best Yoga teacher.
Beginners and Intermediate level
Students from all levels can join this course. Some of our students have done quite a lot of practice to make their foundation strong. The 200 hours Yoga TTC will create a solid foundation in your Yoga lifestyle.
Your Yoga Teachers
We have a group of experienced teachers to offer you mastery in your practice. Many of them are Yoga Masters, ERYT 500, RYT-500, PhD level graduates. We understand how valuable your time is so we do not want to waste time giving you classes from teachers that make you bored. Our teachers are charming, happy, and here to help; they will be your friends and family. You are free to ask any questions at any time.
Life inside the school
Your 200 hours YTTC not only gives you the experience of the best Yoga Teacher Training in Rishikesh, but you’ll receive a fulfilled feeling becoming part of the Vinyasa Yoga family. We are full of joy, humor, and smiles inside. We all help each other the best we can and live like children from the same parents.
Yogic and spiritual environment
Not only will you get the Happy Yoga experience, but you will receive inspiration to discover the path of perfect Yogic living, to be free from stress and problems.
Authentic training
We are traditional Vinyasa Yoga School in Rishikesh dedicated to offering authentic Yoga Teacher Training Courses.
How can you book the course
It is very easy to book any of our Yoga courses in Rishikesh. Just send us a message, pay the course fee in advance, and you will receive a confirmation letter. Please send us a message if you have any questions/doubts. After your agreement, simply pay the deposit of 200 USD and your space is booked.
Booking fee is non-refundable
To enrol in our 200 hour Yoga Teacher Training in India, you’ll deposit just 100 USD which is non-refundable if you decide to cancel after the booking. We believe in ourselves and we are 100% certain of the quality of our courses based on our previous experience.
Easily change or postpone the course
If you cannot join your 200 hours Yoga teacher training at Vinyasa Yoga Academy, please keep your mind open and free. All of the rules and regulations are for the benefit of the students. Your money is secure. Just send us a message that you need to postpone and you are done. We only require that you inform us at least 2 weeks before the course starts.
Book without advance fees
In the case you have any doubts or confusion regarding the Vinyasa Yoga Academy in Rishikesh, you can pay the deposit after arrival. However, there is always a chance for the course to be fully booked causing you not to have an available seat once you arrive.
How many students in a batch
To impart the best quality Yoga education, a proper class size is important. If there are too few students, there is lack of motivation and too large of a class size does not help to reach every student effectively, especially in Asana classes where the teacher tries to correct the posture of each student. Depending on the students enrollment, our ideal class size is around 12 to 20 students.
Right time to book the course
At least 2 months before the start of the course is an ideal time for booking for students and for Vinyasa Yoga Academy. It helps you and us to properly prepare before you join this life changing Yoga course. If you were not able to book before, “Now” is the right time.
Fee & Best Location
1749 USD for 200 hours yoga teacher training in India program.After a 5 minute walk you will find the market where you can buy organic products, local wares, food, and restaurants and more. The world-famous Laxman Jhula hanging bridge is situated within a 10 minute walk of campus.
Discount
Vinyasa Yoga Academy is offering a massive discount. Now until the month of December it is just 1199 USD with early bird discount .
What Else you can do
There are many things to do while you are in Rishikesh for your 200 hours Yoga TTC like Reiki Courses, Sound healing courses, Ayurveda courses, Massage courses, etc. But you are not allowed to do any additional course during your 200 hours Yoga teacher training course. We want your attention to be focused. After the course finishes you can do any additional programs you want.
Adventure
Rishikesh is heaven for any lover of adventure. You can go white water rafting, biking, mountain climbing, bungee jumping, camping, on wildlife safaris and more. You can do these activities on your free day on Sunday.
Contact us to get a fast response
If you want to connect with us more quickly, then please send a Whatsapp message. You may also send a Whatsapp voice/Video call to clarify your questions.
On Arrival
Our ashram vehicle brings you from the Dehradun Airport for free. After arrival, the first thing you can do is take a refreshment; take some fruits/snacks/tea, and complete your registration. It will only take a few minutes. Afterward, you are able to check into your room, take a shower and rest, and get ready to explore Rishikesh and meet all of your friends and fellow classmates.
Accommodation
During your Yoga Teacher Training program, your stay will be at the Vinyasa Yoga Academy which is located in the most peaceful area of Rishikesh. The Academy has magnificent views of the mountains and a peaceful serene environment with lush green gardens and lots of nature around you. For your 200 hours yoga teacher training course in India, we provide a single or shared room. An AC/Heater can also be provided for an extra fee.
Meals
Three times a day, delicious, healthy, Yogic, vegetarian meals will be served. On Sunday only breakfast is served so that you can explore the taste of India in the beautiful restaurants of Rishikesh. India is well known for its beautiful cuisine, it’s array of herbs and spices, and different tastes. Ayurveda teaches about how to balance the body through our diet. Different foods influence our different systems and elements. Discover a rich variety of food in the beautiful land of Rishikesh. Sunday morning breakfast will be provided. Lunch and dinner will not be provided as we encourage you to experience the taste of India in the different restaurants of Rishikesh.
Facilities & Complete Modern Facilities
There is WIFI and washing machines facilities available for the students.Every room has a bathroom with a western toilet and hot and cold water in the shower. Students can choose between single bed or double bed accommodations according to their needs. Rooms are spacious, open, and inviting. Bed sheets, pillows, bath towels, toilet paper, and blankets are provided. Free WIFI is available on every floor. Washing Machines are free to use during certain hours of the day.
Lifetime Experience
A 200 hours yoga teacher training course in Rishikesh with Vinyasa Yoga Academy can offer you a life-fulfilling experience. Your vision will become unclouded and you will be able to understand your life’s true purpose.
Basic Yoga Course in India
The 200 hours Yoga TTC in India is a beginners Yoga course that helps you learn Yoga systematically and scientifically. We start from the basic philosophical and practical understanding of asana, pranayama, philosophy, and practice. We provide a proper traditional foundation to help students understand Yoga in their daily life.
Yoga Alliance Certification
After completion of the program, students will be rewarded with a 200 hours yoga teacher training certificate which is valid to register with the Yoga Alliance to become a RYT. Once this is complete, you can do a 300-hours yoga teacher training Course.
Magnificent View
Our Yoga hall is situated on the top floor of the building with beautiful mountain and jungle views. It is a peaceful place that allows your mind to become completely focused on your study and practice. We have 3 Yoga halls, 21 rooms, and large outdoor terraces. The large Dining hall is situated on the ground floor with lovely views.
Prohibidden Food items
Students will enjoy the most tasty and healthy meals in Vinyasa Yoga Academy. Our kitchen team is guided by the Ashram to prepare food potent with spiritual nutrition. We do not use any meat, eggs or alcohol in our kitchen. We also encourage students to not use these substances while they are here with us. We serve mostly vegetarian dishes. But with the request of the students we will also provide a vegan, gluten free diet.
Yoga Alliance certified syllabus
Theory:
Ayurveda talks about a proper health management that all yoga teachers need to know to help people. We provide one Ayurveda workshop from our doctor. Here is what you will learn in the Ayurveda class.
Basic principles and introduction of ayurveda:-
There are 3 bandhas and they will be taught dependent on the level of the student. In 200 hours you have learned the basics and here at 300 TTC in India, you will learn how to develop the practice to awaken our hidden energy.
Here is what you will learn:-
Practices (Beginners and Intermediate Level):-
We introduce classical dance to our students because it is a complete yogic practice done with:-
Here you learn the Ganesha Vandana Classical Dance. Here it is a bhangi means you dance in such a way that you represent Ganesha in each of your gestures. You will feel yourself and one’s mood change completely by watching you.
For the first time here we have included Dance in our Yoga Curriculum
Pranayama is taught in a more sensitive way and at an advanced level so that you are able to experience the depth of your prana.
You will have enough confidence, skill and experience to guide your own students.
Every week will lead to a different state of experience.
Here are the topics you will be learning for study of Pranayama:
Mudras are very important to uplift our energy with ease
Here in 300 Hours YTTC you will be taught some traditional mudras for energy awakening.
Hast Mudra
Energy Mudra
Kundalini Mudra
In 300 Hour YTTC your journey will be deeper in meditation. It is not only to watch the mind, but experience the nature and role of mind to finally be able to control it.
What you will be learn
Styles of Meditation Practices
Himalayan Meditation Practices
Nada Meditation Practices
Active Meditation Practices
Tantra & Kundalini Meditation Practices
Vipasana & Passive Meditation Practices
Kirtan Dhyan
Mantra Japa
Silence Practice
Bija Mantra for the chakras
Syllable sound for each chakras
Brihaspati Guru Mantra - “Om Hring Cling hung Brihsptye Namah”
We offer one Kundalini yoga lesson to our students so that they are able to understand what it is and how it works. Kundalini yoga has been very popular and beneficial for our healthy and harmony. It helps to balance our chakras and awake the Kundalini Shakti. It removes the veil of ignorance and clean the karmic sanskaras.
In this lesson we teach:-
There is a lot of confusion on the different styles of kundalini yoga. We will be teaching Himalayan Traditional Kundalini Yoga practices.
The 300-Hour Yoga TCC Intermediate and advance level traditional hatha yoga practices are very special. In the beginning we will teach the basics so that your body will be ready for upper level. And once you continue to hold the posture longer time and once you move with a rhythm you find almost a dance. Many of the classical postures are same in the name but there are different levels of practice in each asana. Our teachers help you to perform with accurate alignment.
Here is the list of asana series that will be practiced:-
Philosophy of hatha yoga really can change your concept of yoga. It is much more than the movement:-
Many students lose themselves in the energy of Rishikesh and the base of her beauty is mother Ganga and surrounding Himalayan foothills. So that you can experience the energy and the beauty we organize yoga sadhana on the banks of Ganga. Every Thursday morning students will practice Yoga sadhana in the bank of Ganga.
What classes will be taught:-
Our Master Guru Vishnu says the real test is when the teacher is tested not the student. Concentration and interest of the students matters but if you learn from the right teacher he/she help you to motivate, and generate interest.
We evaluate our teachers through the performance of the students which means that you will have a great experience with great teachers. Yoga is not an academic education but it is a life education. Each and every step you have to meet challenges.
You will be evaluated in the following way:-
How your day looks like
The daily schedule for a yoga teacher training program in Rishikesh might begin as early as 05:30 to 06:00 in the morning and finish by 8 to 10 in the evening. You are kept occupied the entire day with challenging yoga sessions under the direction of yoga experts, theoretical lessons to complement it, and other such activities. Thus, getting into shape, adopting a good diet, and reading blogs on yoga training experiences all help one psychologically prepare before the program starts.
You must have an upbeat attitude as you get ready for the day so that it permeates the entire event. Early risers frequently have very well-defined sleep schedules. This means that practicing discipline on the yoga path also entails going to bed early and most likely at the same time every day.
05:00 AM - 06:00 AM Yoga Sadhana
06:15 AM - 07:15 AM Pranayama and Meditation
07:30 AM - 09:00 AM Hatha Yoga
09:00 AM - 09:45 AM Breakfast
10:45 AM - 11:45 PM Yoga Anatomy
12:00 AM - 01:00 PM Yoga Alignment & Adjustment/ Teaching Methodology
01:00 PM - 02:00 PM Lunch
03:30 PM - 04:30 PM Yoga Philosophy
04:30 PM - 06:00 PM Ashtanga Yoga
06:00 PM - 07:00 PM Dinner
07:00 PM - 08:00 PM Ganga Beach Meditation(Self)
Depending on the season, weather the timetable and timings can be subject to change.
Accommodation
When you enroll in this course, your accommodation requirements, as well as the course schedule, are taken care of, allowing you to focus more on the 300-Hour YTTC. To make the most of the 300-hour yoga teacher training, pick a unique course bundle. You must pay $250 for the private accommodations if you want a private room.
Vinyasa Yoga Academy only provides accommodations to students that sign up for the yoga course. As a result, friends and relatives cannot live with them but can still do so by renting a different room on campus. The student is required to attend all activities scheduled by the Vinyasa Yoga Academy.
Food
It is common knowledge that food is a vital component and the source of life's energy for the human body. Our physical and emotional health is impacted by the type and quality of the food we eat. When nutrition is discussed from a yogic viewpoint, it encompasses much more than just the food's nutritional value. Since a full-fledged yoga practice necessitates the body's adequate nutritional augmentation, the energetic component of nutrition must also be taken into account while deciding on your diet.
Good news for yogis: Sattvic cuisine is completely vegetarian. As such meals don't include any animal components, and no animals are harmed in their production. Natural farming practices and the absence of any hazardous additives, preservatives, or tastes are required for these goods.
Yoga Certification Course
Regardless of past yoga experience, everyone is welcome at our 300-hour yoga teacher training. This means that anybody may take part in this course, whether they are a beginner who is unsure about becoming a teacher, have been practicing yoga for a long time, or just need a structured approach and more accurate knowledge of yoga as a philosophy to advance their practice. You will learn how to stand back, assess yourself, and accomplish your goals in this one-month course. Join the countless amazing people who have experienced personal growth and discovered their ability to create and spread uplifting vibrations via yoga.
So if you want to learn how to teach yoga and become a confident, successful instructor, enroll in a 300-hour yoga TTC. The 300-hour yoga teacher training certification program is your path to becoming a yoga instructor and being able to open your own yoga studio. You get a deep grasp of the asanas, anatomy, and philosophy of yoga, enabling you to share your knowledge with others in your community and throughout the globe.
Overview Of The 300 Hour Yoga TTC In India
Several individuals are interested in discovering the history and traditional practice of yoga. On the other hand, other people think the idea is more economical. And other people think that combining travel with a course at the same time serves a dual purpose and makes the trip more worthwhile. Despite the cause, it is essential to make plans in advance before traveling. The 300-Hour Yoga TTC will assist you with developing a fundamental understanding of yoga.
The objectives of this program include creating a community of yoga teachers who will subsequently train others in the yogic ideas they have learned as well as empowering participants to apply what they have learned to their normal lives to make them more goal-oriented and satisfying.
Duration Of the course
In 300 hour yoga teacher training course, you will learn and practice traditional yoga for one month. It gives you the chance to study and master traditional yoga teachings with other aspirants.
Also, you will learn how to use several techniques to deal with health-related issues, such as hopelessness, anxiety, etc.
Unique Teaching Approach
A unique 300-hour yoga training course in Rishikesh, India includes a peaceful environment that is inspiring, lively and has a caring community. paves the way to transformation via the growth of fresh perspectives and opportunities when guided by the most skilled and knowledgeable yoga gurus and teachers. A certificate for the 300-hour yoga teacher training in Rishikesh will be awarded upon completion of all course requirements. You may immediately apply for the highly regarded Yoga Alliance RYT-300 Certification with just this credential.
300 hours Yoga Teacher Training Course
Dates Availability Course Price 4 Sharing Room 3 Sharing Room 2 Sharing Room Private Room Book Now Limited Offer
5th To 24th Jan 202502 Seats left
$649$1298(Only Females)
4 Sharing Room
$749$1498
3 Sharing Room
$849$1698
2 Sharing Room
$1049$2098
Private Room
Book Now
Limited Offer
1th To 20th Feb 202503 Seats left
$649$1298(Only Females)
4 Sharing Room
$749$1498
3 Sharing Room
$849$1698
2 Sharing Room
$1049$2098
Private Room
Book Now
Limited Offer
1th To 20th Mar 202503 Seats left
$649$1298(Only Females)
4 Sharing Room
$749$1498
3 Sharing Room
$849$1698
2 Sharing Room
$1049$2098
Private Room
Book Now
Limited Offer
1th To 20th Apr 202504 Seats left
$649$1298(Only Females)
4 Sharing Room
$749$1498
3 Sharing Room
$849$1698
2 Sharing Room
$1049$2098
Private Room
Book Now
Limited Offer
1th To 20th May 202503 Seats left
$649$1298(Only Females)
4 Sharing Room
$749$1498
3 Sharing Room
$849$1698
2 Sharing Room
$1049$2098
Private Room
Book Now
Limited Offer
1th To 20th Jun 202507 Seats left
$649$1298(Only Females)
4 Sharing Room
$749$1498
3 Sharing Room
$849$1698
2 Sharing Room
$1049$2098
Private Room
Book Now
Limited Offer
1th To 20th Jul 202505 Seats left
$649$1298(Only Females)
4 Sharing Room
$749$1498
3 Sharing Room
$849$1698
2 Sharing Room
$1049$2098
Private Room
Book Now
Limited Offer
1th To 20th Aug 202507 Seats left
$649$1298(Only Females)
4 Sharing Room
$749$1498
3 Sharing Room
$849$1698
2 Sharing Room
$1049$2098
Private Room
Book Now
Limited Offer
1th To 20th Sep 202505 Seats left
$649$1298(Only Females)
4 Sharing Room
$749$1498
3 Sharing Room
$849$1698
2 Sharing Room
$1049$2098
Private Room
Book Now
Limited Offer
1th To 20th Oct 202507 Seats left
$649$1298(Only Females)
4 Sharing Room
$749$1498
3 Sharing Room
$849$1698
2 Sharing Room
$1049$2098
Private Room
Book Now
Limited Offer
Special Price For 300 Hour Yoga Teacher Training In Rishikesh - 549 USD1098 USD (For 6 Shared Room)
How can I complete 300 hours in 20 days?
Yoga Certification Course
Regardless of past yoga experience, everyone is welcome at our 300-hour yoga teacher training. This means that anybody may take part in this course, whether they are a beginner who is unsure about becoming a teacher, have been practicing yoga for a long time, or just need a structured approach and more accurate knowledge of yoga as a philosophy to advance their practice. You will learn how to stand back, assess yourself, and accomplish your goals in this one-month course. Join the countless amazing people who have experienced personal growth and discovered their ability to create and spread uplifting vibrations via yoga.
So if you want to learn how to teach yoga and become a confident, successful instructor, enroll in a 300-hour yoga TTC. The 300-hour yoga teacher training certification program is your path to becoming a yoga instructor and being able to open your own yoga studio. You get a deep grasp of the asanas, anatomy, and philosophy of yoga, enabling you to share your knowledge with others in your community and throughout the globe.
Overview Of The 300 Hour Yoga TTC In India
Several individuals are interested in discovering the history and traditional practice of yoga. On the other hand, other people think the idea is more economical. And other people think that combining travel with a course at the same time serves a dual purpose and makes the trip more worthwhile. Despite the cause, it is essential to make plans in advance before traveling. The 300-Hour Yoga TTC will assist you with developing a fundamental understanding of yoga.
The objectives of this program include creating a community of yoga teachers who will subsequently train others in the yogic ideas they have learned as well as empowering participants to apply what they have learned to their normal lives to make them more goal-oriented and satisfying.
Duration Of the course
In 300 hour yoga teacher training course, you will learn and practice traditional yoga for one month. It gives you the chance to study and master traditional yoga teachings with other aspirants.
Also, you will learn how to use several techniques to deal with health-related issues, such as hopelessness, anxiety, etc.
Unique Teaching Approach
A unique 300-hour yoga training course in Rishikesh, India includes a peaceful environment that is inspiring, lively and has a caring community. paves the way to transformation via the growth of fresh perspectives and opportunities when guided by the most skilled and knowledgeable yoga gurus and teachers. A certificate for the 300-hour yoga teacher training in Rishikesh will be awarded upon completion of all course requirements. You may immediately apply for the highly regarded Yoga Alliance RYT-300 Certification with just this credential.
Free eBooks For Yoga
You may not be aware that there exist free ebooks. In addition, there are several excellent free yoga eBooks available. Finding high-quality ones that are free requires some searching, but fortunately for you, we did the legwork for you. The eBooks listed below are all excellent, have excellent reviews, and are free! Free yoga eBooks are everyone's favorite. Cheers to reading!
This PDF offers a variety of yoga poses, mudras (hand gestures), and breathing exercises to help you manage and relieve stress. You may start practicing right away with the help of the thorough and simple instructions you will discover. The techniques in this free yoga, breathing techniques, and meditation book are extremely effective, and we want as many people as possible to take advantage of them. Send your friends and coworkers a link to this page so they may download their own.
Himalayan Tradition Of Yoga Meditation
Mantra Book By Guru Vishnu Ji
Meditation And Its Methods
Yoga Nidra Swami Satyananda Ji
Patanjali Yoga Sutras By Swami Vivekanand
Yoga Anatomy By Leslie Kaminoff
Asana Pranayama Mudra Bandha
Daily Life of a Yogi By Guru Vishnu
Mudra Yoga With The Hands
Perennial Phycology Of Bhagwat Geeta
Royal Path Practical Lessons On Yoga
Meditation And Its Practices
Living With Himalayan Masters
Questions you May Have
Here are some of the reasons why you should visit the birthplace of yoga.
A 300-hour yoga teacher training offers a more in-depth study of all yoga, from asanas to meditation, philosophy, alignment, anatomy, and everything in between. And that's precisely why this course is sometimes referred to as Advanced Yoga Teacher Training.
Yes, Yoga Alliance permits yoga participants who are already familiar with yoga to enroll in the 300-hour yoga teacher training course without first completing the 200-hour yoga teacher training certification. However, 200-hour yoga for beginners is recommended to become a certified yoga teacher.
An RYS 300-hour advanced course trains its trainees to teach more advanced, thorough yoga principles and practices. You will be a qualified yoga instructor after completing this yoga course.
A 300-Hour Yoga Teacher Training Course allows you to learn more about yoga philosophy, anatomy, mantra chanting, asanas, pranayama, alignments & adjustments, modifications, meditation, and other advanced practices from our certified yoga instructors.
You will earn your teaching credential after completing one of our 200 or 300-hour training. This qualifies you as a Certified Yoga Instructor (CYT). After that, you may submit your certificate to the Yoga Alliance to become a Registered Yoga Teacher at your level (RYT 200 or RYT 500).
Before you can finish your 300 hours, you must first complete a 200-hour teacher training course. A 300-hour yoga teacher training is more intensive and is stretched out.
You can learn any form of yoga. However, you can select between Ashtanga, Hatha, Kundalini, and other forms of yoga to be a yoga teacher.
Rules & Regulations
Our Happy Clients
By C. Balakarmekan
By Seema Konwar
By Kids YTTC Student
All classes are mandatory. Only in the case of an emergency or illness can one take leave with a respected teacher’s permission. Uninformed leaves won’t be accepted and will affect students’ monthly performance.
Prerequisites
Principles And Guidelines
General Rules
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Yoga Teacher Training School In Rishikesh, India
Know Your Yoga Guru, Teachers, & Mentors
Vinyasa Yoga Academy protects all of Rishikesh's pearls, and here we will make you a certified and highly skilled yoga teacher. Our professors are straightforward, humble, and eager to serve and share their knowledge. Each class has a different teacher. We have several yoga teachers that are committed to changing your life.
Maa Haripriya
Kundalini & Tantra Yoga
Ashutosh Mishra
Hatha Yoga Teacher
Yogi Naveen
Vinyasa / Ashtanga
Yogi Praveen Rajput
Meditation, Kundalini Yoga
Yogi Himanshu
Yoga Therapy
Yogi Sunil
Yoga Therapy
Umakanta Sahoo (Guna)
Acro Yoga
Reviews & Testimonials
Reviews & Testimonials
Overall Rating of 786+ Total Reviews
I think anyone's perspective on yoga and its practice may be altered by the 200-hour yoga teacher training offered by Vinyasa Yoga Academy Rishikesh, India.
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Instagram Review
4.9/5 Stars
Life changing experience! I have traveled the world over my 58 years on this earth and never experienced this deep, thought provoking guidance. I just wanted to improve my yoga practice. I came knowing NOTHING but I wanted to do correct poses. As I stated, I am 58 years young and only tried yoga a year ago with DVDs and you tube. I recommend this specific school because their is something amazing going on here up in the lush beautiful green hills of Rishikesh, India. Your mind is the only thing holding you back. I found Vinyasa Yoga Academy online while searching for schools. I was drawn to this school and a year later was blessed to come learn not only physical yoga but SO MUCH MORE. I believe, never in the states could I have had this experience for 1/3 the cost AND included room and board and the best weekly outings on our day off.
Janice Jensen
I was looking for a yoga school to go on Rishikesh, after many research I like their reviews and decide to go to Vinyasana Yoga Academy in the end of the year. But de pandemia cames and this plan was over. One day I get to the site to see the class for the next year, and for my surprise they have now online course. Truly it was one of the best choices I had ever made! The teacher have many many knowledge, always answered our questions, explaining the smal details af each asana, the books were incredible with all information and details that I needed. I recomend this online course for anyone who wants to start or go deeper on your journey as yoga teacher, because after doing this I fell that the knowledge is something that I will pass all my life learning and evolving on it! Namaste to all my teachers, and I can't wait for the 300h course!
Ana Carolina Macacini
I did the 200 hr Yoga Teacher Training at the Vinyasa Yoga Academy and I really want to recommend them because it was a Unique experience for me. All the teachers and team was so careful and did a really great job. Besides that, we become like a family on the course, all the share and love spread thru this days was really inspire! The content of the course was perfect and I�m a better yogi now, for sure. I�m leaving the course wanting to do a new one and already missing everyone!
Nina Forlin
Best experience ever, this last 34 weeks really change everything around and inside. The Vinyasa Yoga Academy is a truly a family and you can grow so much with their help. The teachers of the school were incredible, absolute caring and professional, and every day there where ready to be for us. We develop an incredible bond with the rest of the students, be share so much and everyone teach me something different, I will never forget. I will continue my studies next month for the 300 hrs YTT in this same Academy because is totally worth it and I cant think in a better place and people. Thank you very much.
Carolina
Ashtanga Yoga or Eight Limbs Of Yoga is a classification of Classical yoga by Patanjali. It includes Abstinences (Yamas), Observances (Niyama), Posture (Asana), Breathing (Pranayama), Withdrawal (Pratyahara), Concentration (Dharana), Meditation (Dhyana), and Absorption (Samadhi). These are the eight paths or components of Ashtanga yoga to achieve spiritual, physical, and mental enlightenment.
Vinyasa Yoga is also known as flow and includes a fitness-based or fast-paced approach. It is a smooth transition between asanas in flowing styles of modern yoga. This yoga style is characterized by aligning different postures so that you can easily move from one to another using breathing. The yoga sequences are designed based on the level of practitioners.
Yin yoga is a slow-paced yoga style but a contemplative yoga practice. It works deeply due to passive and longer-held yoga poses. Yoga poses are held for three to five minutes on each side during the yoga class. Yin yoga focuses on relaxation and flexibility instead of building strength.
Aerial yoga was developed by Michelle Dortignac in 2006. It combines the traditional yoga poses and the use of a hammock. The hammock acts like a swing that supports your hips during backbends or forward bends. The practice involves different challenging techniques and requires the utmost safety measures and attention.
Kundalini is derived from the word Kundal and refers to the coiled snake. Kundalini yoga is a type of yoga that includes repetitive poses, breathing exercises, singing, mantra chanting, and spiritual practices. The yoga practices help you awaken chakras or divine energy lying within your body. The chakra includes Root Chakra, Sacral Chakra, Navel Chakra, Heart Chakra, Throat Chakra, Third-Eye Chakra, and Crown Chakra.
Pranayama or Breathwork is all about focusing on your breath. Your breath is associated with the Prana energy of the body and it means to elevate the life energy or Prana shakti. Pranayama is a main component of yoga and improves your mental and physical wellness.
Meditation is about focusing on a particular object for awareness and attention. You can meditate to reduce stress and anxiety. Spending a few minutes for meditation helps you calm and restore inner peace. You can use meditation by focusing on something that makes you calm.
Bandha or Body Lock is a hatha yoga kriya that locks vital energy into your body. You can activate them while practicing yoga. There are 4 main types of bandhas including Mula, Uddiyana, Jalandhara, and Maha Bandha. It strengthens your muscles and promotes balance and stability.
Mudra is a Sanskrit word that means Gesture, Mark, or Seal. It is the science of arranging your body in a certain way so that its functions can be altered. Ancient yogis characterized Mudra as an energy-flow posture that connects universal or cosmic force with individual pranic force. It balances air in your body.
Shatkarma or Shatkriya is the combination of two words shat and karma which means six actions. The six special actions help you purify your body. It is a part of yoga sadhana or practice and its only purpose is to remove impurities from your internal body.
Alignment is the correct placement of your body parts during a yoga posture or transition. Correct alignment is required to get more benefits from yoga practices. It also improves flexibility, strength, and mobility. It also improves yoga postures by ensuring that you are not putting any unwanted stress or strain on your spine.
Yoga Anatomy is the scientific study of the human body and its structure. It refers to the relation between body parts and the structure of the body. In yoga practices, the anatomy is all about your muscles and bones. Normal anatomical changes can change the study and directly affect in your yoga practice.
Yoga Therapy is a method to balance your mind and body with the help of breathing exercises, relaxation, meditation, and yoga asana. It improves your mental and physical health. It is a specific application of yoga tools to improve your overall health condition.
Yoga philosophy includes internal practices, breathing techniques, ethics, and moral guidelines. According to it, your mind, body, and soul are linked with each other and can’t be separated. It revolves around the self-awareness, spiritual knowledge, detachment, and mental discernment. You will understand the relationship between Purusha & Prakriti and the Trinity of Shiva, Brahma, and Vishnu.
The main goal of Tantra and Kundalini's practice is to awaken the dormant energy that is lying within you. Both practices help you awaken the cosmic energy and ascend it through the psychic centers. These powerful practices bring a profound change in your physical, mental, and spiritual knowledge.
Yoga Psychology is the logical conversation of philosophy and relates to present-day problems. It comprises the yogasutras by Patanjali backed with scientific and systematic facts. It is a framework for integrating yoga into your daily life.
Ayurveda means the knowledge or science of Life. It is a system of traditional medicine from the Indian subcontinent. It includes the uses of oils, massage, yoga, meditation, special diets, herbal medicines, etc. Your health depends on the balance between mind, body, and nature. It helps you keep away from specific health issues and diseases.
The word Hatha is a combination of two words Ha meaning Sun and Tha means Moon. Hatha Yoga involves a set of breathing techniques and yoga poses. These yoga practices are more static and slow compared to Vinyasa or Ashtanga practices. This yoga form mainly focuses on physical techniques to channel and preserve life force or energy in your body. It places a great importance on postures, alignments, pranayama, and diet.
Acroyoga is a physical yoga practice that combines acrobatics and yoga. It challenges your body to build trust, balance, flexibility, and strength. The yoga practice involves 2 participants including a base and a flyer. The base provides support and stability while the Flyer moves into various positions. Moreover, a Spotter ensures the safety of the yoga poses.
Sound healing is a therapy that includes vibrations, special instruments, music, and different healing sounds to improve your overall well-being. The sound vibrations and frequencies have a solid effect on your body and mind. It slows down your brain waves and brings out positive changes in your body.
Kirtan and Musics is an ancient yoga practice that offers positive spiritual effects. It is a part of Bhakti yoga. Kirtan is based on ancient chants and devotional hymns followed by a different kind of music.
The temple is the place where God manifests himself for their devotees. It contains pure vibrations of positive energy. Visiting temples regularly has several benefits including mental peace, calmness, focus, and feeling blessed. It is also one of the best places to meditate, concentrate, and focus.
A mud bath involves soaking in warm mud. It is a therapeutic spa treatment that is vital for good health. It contains a mixture of hot water to invigorate blood circulation in your body. It absorbs toxins from your body and prevents many diseases by cleansing and detoxification.
Taking an ice bath after a yoga session helps you reduce the inflammation in your body. You will not feel any muscle soreness after the ice bath session. It also promotes detoxification, pain relief, and flexibility. The ice bath also reduces stress, depression, and anxiety & improves sleep, alertness, focus, etc.
Cave meditation is a yoga practice where the yogi comes for spiritual exploration and deep meditation. The natural environs of the cave, with its peaceful and frequently isolated atmosphere, are thought to encourage introspection and a deeper connection with oneself and the cosmos in cave meditation.
Typically, a Himalayan sunrise tour includes seeing the magnificent sunrise from a Himalayan vantage point. These trips frequently take place at great altitudes, giving you sweeping vistas of the magnificent Himalayan mountain range while the sun rises over the peaks and creates a kaleidoscope of hues in the sky.
Kriya Yoga Ashram is one of the nicest places in Rishikesh. You can feel the silence around here which helps you meditate calmly. You will enter a space full of meditation and yoga. It stands as a premier choice if you want to visit an ashram and learn kriya yoga techniques.
Sivananda Ashram in Rishikesh was established in 1936 by Swami Sivananda Saraswati and is located close to the Uttarakhand state town of Rishikesh on the banks of the sacred Ganges River in the foothills of the Himalayas. The ashram adheres to the teachings of renowned spiritual teacher and advocate of yoga and Vedanta, Swami Sivananda.
The Ganga Aarti is a devotional gift made to it. Usually, the ritual starts right after sundown, when the riverside comes to life with the sound of devotional songs and chants. A group of priests dressed in traditional garb carry out intricate rituals using fire, incense, lamps, and flowers. They also recite prayers and Vedic hymns honoring the Ganga River.
For almost two million people, taking a daily dip in the Ganga is a sacred tradition. The world's purest and holiest water is regarded as the Ganga River. Most people in India believe that taking a dip in Ganga water cures your ailment and illness. Ganga Bath has its significance in Indian history.
Dance Meditation focuses on your expression, rhythm, and movements by allowing your body to move intuitively. Some of these practices are guided sequences or structured movements. It is a joyful way to cultivate harmony, presence, and mindfulness for spiritual awareness and growth.
Death meditation is a practice prevalent in many spiritual and philosophical traditions that focuses on the impermanence of existence and the inevitability of death. Unlike traditional meditation methods, which frequently focus on relaxation or concentration, death meditation entails purposefully contemplating the truth of mortality to achieve insight, knowledge, and a greater respect for life.
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