Vinyasa Yoga Academy

Best 200 Hour Yoga Teacher Training in Kerala, India

The 200 Hour Yoga Teacher Training in Kerala at Vinyasa Yoga Academy is a Yoga Alliance USA-certified residential programme set in the lush green landscape of South India. This 25-day intensive training is held every month in Kerala, blending authentic Himalayan yogic tradition with the deep spiritual heritage of India's southernmost state.

Led by specialist E-RYT 500-certified instructors with over 10 years of dedicated teaching experience, this course covers Hatha, Ashtanga, Vinyasa yoga, pranayama, meditation, anatomy, yoga philosophy, and teaching methodology. Whether you are a complete beginner or an experienced practitioner ready to teach, this programme builds the skills, depth, and certification you need.

On completion, you receive a VYA 200 Hour Yoga Teacher Training certificate recognised by Yoga Alliance USA, qualifying you to register as an RYT 200 and teach professionally anywhere in the world.

200 Hour Yoga Teacher Training in Kerala campus view
Students practicing yoga at Vinyasa Yoga Academy Kerala
Yoga Teacher Training outdoor session in Kerala
200 Hour Yoga TTC Kerala morning practice

Why Yoga In Kerala

Kerala - Best Yoga Location in South India

Yogis have been practicing Yoga In Kerala for thousands of years. That's why the vibration is so powerful here. Every lover of Yoga must visit Rishikesh at least one time in their life. It is situated in the foothills of the Himalayan Mountains. There are thousands of Yogis in the caves and monasteries of the Himalayas, and continuously they are inspiring students to come here and learn. We believe as you are interested now to learn the path of Yoga, it is because of their divine blessings and energy.

Kerala has a rich spiritual heritage and tradition of holistic healing. Come and be enlightened here. Vinyasa Yoga Academy in India is the school you have been searching for! There are hundreds of Yoga Schools in Kerala and thousands in India, so we understand how daunting your search can be. But do you know what makes this school the best? Just reviews? Buildings? Teachers? Curriculum? Everything looks beautiful on the internet because business owners choose the best possible images and colors to attract people with their advertisements.

Additional Benefits of Yoga Teacher Training Course in Kerala
Additional Benefits of Yoga Teacher Training Course in Kerala
Additional Benefits of Yoga Teacher Training Course in Kerala
Additional Benefits of Yoga Teacher Training Course in Kerala
Why Choose Us

Traditional, authentic, and 5-star rated

  • Traditional and authentic Vinyasa Yoga school
  • Years of teaching experience
  • We have students in more than 60 countries
  • 5-star rated school
  • Lifestyle and Spiritual oriented teachings
  • Different style of Yoga
The Intensive TTC is based on

A 200-hour course that gives you a lifetime experience

  • Scientific study
  • Psychological view
  • Moral base
  • Spiritual base
  • Meditative experience
  • Family-based atmosphere
We are Special because

A complete, true Yogic experience

  • We are innovative
  • Highly ambitious and kind
  • We believe in compassion
  • We believe in love
  • We believe there is unity in diversity
  • We believe in the oneness

Vision Of Vinyasa Yoga Academy

Aim & Objective Of Vinyasa Yoga Academy

The aim of our 200 Hours Yoga Teacher Training in India is to bring happiness to every being. Our slogan is “We teach Yoga because we love the world”. Our dream is to see the world happy, healthy, and peaceful. We want to train our students in such a way that wherever they go they will be able to guide and help people as they can in this world. In our Teacher Training Course, we teach different techniques of healing, meditation, therapy, art and culture.

  • True Essence Of Yoga :- Our 200 hour Yoga Course is comprehensive and thorough and has been designed to distill the true essence of Yoga and Yoga discipline. We support your learning journey every step of the way to ensure that during your 29 day course, you also receive a wonderful experience of Kerala and its hospitality. We are open to help: We can help with advising on your trip, where to eat, spend time, and enjoy all of what Kerala has to offer, in order to advance your Yoga journey even further. It will be a breath-taking and life changing experience. We look forward to welcoming you to our facilities and having the privilege to teach and inspire your Yoga journey. Contact us today!
  • Be With Your Yoga Family :- We are very proud to introduce you to our beloved family consisting of our highly qualified Indian team of Yoga teachers and staff members. All of our teachers have a unique approach with a personal touch of love, paying close attention to the group as well as meeting student's personal needs. Our humble staff members will do everything in their power to make your stay as comfortable and convenient as possible. We want you to feel like you are at home.
  • Free Days :- The course has a duration of 4 weeks. Classes will be held from Monday through Saturday, with a full off day on Sundays and Thursdays or Saturdays being a half day (depending on situation). On Sunday we go for a tour of some Himalayan caves and on Thursday afternoon one can visit ashrams, temples, and an herbal garden for a study tour. The full program can be found under "Happy Yoga TTC schedule".
  • Eligibility and Accreditations :- Vinyasa Yoga Academy’s 200 Hour Yoga Teacher Training Course In Kerala can be undertaken by any individual or group regardless of what level your Yoga practice is currently or your background - we have hosted students from all over the world. Assessments will be based on written assignments as well as practical evaluations, conduct, and observation - we want to make sure all aspects of your being reflect that of a true Yogi!

Benefits Of Attending Our Yoga Teacher Training Course In Kerala

Become more self-controlledDeeper understanding in your lifeEmotionally balancedYoga teacher certificationAble to teach asana, pranayama, meditation, etcWe help you run your own yoga center if you decide to open oneScenic and Peaceful EnvironmentAway from the hustle and bustle of daily life, it offers a retreat-like atmosphereDevelopment of a stronger personal practice

What You Will Get

Benefits Of Vinyasa Yoga Academy In Kerala

Our 200-hour Yoga Teacher Training Course is based on Vinyasa (Ashtanga) and Hatha Yoga. Along with this, we teach Yoga philosophy, Yoga psychology, Yoga anatomy, meditation, pranayama, dance, and Ayurveda. In addition to our 200 RYT training, we also teach 300 hour Yoga Teacher Training, 500 hour Yoga Teacher Training, Acro Yoga Teacher Training, Dance Yoga course, Mallakhamb/Rope Yoga Teacher Training, Yin Yoga Teacher Training Courses. We also offer training in Bali.

Yoga Alliance Certified Syllabus

Curriculum of 200 Hour Yoga Teacher Training In Kerala

The 200 Hour Yoga Teacher Training in Kerala curriculum at Vinyasa Yoga Academy covers 13 core subject areas across 200 hours, giving you a complete foundation in Hatha, Ashtanga, Vinyasa yoga, pranayama, meditation, anatomy, yogic philosophy, and the essential principles of teaching methodology.

Mantra Chanting
  • Gayatri Mantra
  • Sahana Bavatu
  • Guru Brahma Guru Vishnu
  • Mantra Science
  • The Power of Mantra
  • Origin of Mantra
  • Mantra is not a religion
  • The vibration of sound
  • Om Chanting
  • Om Namah Shivaya Chant
  • Dum Durgayai Namah
  • Kundalini Mantra Chant
  • Om Namo Bhagavate Vasudevaya Chant
  • Om Ganapati
  • Asato Ma Sadgamaya
  • Twameva Mata Ca Pita
  • Trayambakam Yajamahe
  • Yogena Chittasya
  • Surya Namaskar 12 Mantra (Om Mitraya)
Hatha Yoga

Theory:

  • Hatha Yoga Philosophy
  • Ancient Scriptures
  • Aim and Objectives
  • Meaning of Yoga Therapy
  • Balancing
  • Hatha Yoga with the connection of chakras and Nadis

Practice:

  • Ashthi Granthi Kriya / Pavan Muktasana series 1
  • Ashthi Granthi Kriya / Pavan Muktasana series 2
  • Centering postures series
  • Sun Salutation / Surya Namaskar
  • Moon Salutation / Chandra Namaskar
  • Standing postures
  • Kneeling postures
  • Sitting Postures
  • Forward bending postures
  • Backward bending postures
  • Supine postures
  • Prone Postures
  • Fire Series
  • Inversions
  • Twisting postures
  • Balancing Postures
  • Relaxing Posture
  • Meditative Asana
Ashtanga / Vinyasa Yoga

Theory / Philosophy:

  • Introduction
  • History
  • Awakening
  • The Breath of Life
  • Prana
  • A Chakra Contemplation
  • How to Do Bandha
  • Drishti
  • Cleansing and Purification
  • Creating A Sacred Place
  • The Challenging Asanas
  • Props and Instruments
  • Sun Salutation A and B
  • Standing Asana Series
  • Sitting Asana Series
  • Finishing Asana Series
  • Teaching Practices

Practices:

  • pādāṅguṣṭāsana
  • pādahastāsana
  • utthita trikoṇāsana
  • utthita pārśvakonāsana
  • prasārita pādottānāsana
  • pārśvottānāsana
  • utthita hasta pādāṅguṣṭāsana
  • ardha baddha padmottānāsana
  • utkatāsana
  • vīrabhadrāsana
  • Dandasana
  • paścimattānāsana
  • pūrvattānāsana
  • ardha baddha padma paścimattānāsana
  • jānuśīrṣāsana
  • marīcāsana
  • nāvāsana
  • baddha konāsana
  • setu bandhāsana
  • Savasana
Prana-Kriyas (Breathing Practices)

Theory / Philosophy:

  • What is Prana
  • What is Pranayama
  • What is breath and connection with the Prana
  • Importance and benefits of Pranayama
  • How to prepare ourselves to practice them
  • Aspects of Breathing
  • Ancient Texts of Breathing
  • General understanding
  • Understand all about nostrils and how to activate them
  • Secrets of Pranayama
  • Breath flow in 5 elements
  • Unit of Prana
  • Function of Prana
  • Three levels of Prana
  • Three Gunas
  • How does prana flow
  • Quality of breath
  • Imbalance of Prana
  • Retention of breath
  • 6 Sitting positions for Pranayama practices
  • Breathing pattern
  • Prana connection with chakras and Kundalini

Practices:

  • Clavicular Pranayama
  • Thoracic Pranayama
  • Diaphragmatic Pranayama
  • Yogic Pranayama
  • Pranava Pranayama
  • Nadi Shodhana Pranayama
  • Bhastrika Pranayama
  • Kapalbhati Pranayama
  • Bhramari Pranayama
  • Ujjayi Pranayama
  • Sitali Pranayama
  • Sitkari Pranayama
  • Murcha Pranayama
  • Surya Bhedi Pranayama
  • Chandra Bhedi Pranayama
Dhyana-Kriya (Meditation)

Theory / Philosophy:

  • Introduction to Meditation
  • History of Meditation
  • Preparation to Meditation
  • What is Meditation and what it is not
  • Why, How, Where, When Meditation
  • Philosophy of Meditation
  • Meditation Traditions
  • Meditation Scriptures
  • Aim and Objectives of Meditation
  • Sitting Positions
  • How to Sit Correctly
  • Preliminary Practices Before Practicing Meditation
  • Role of Diaphragmatic Breathing in Meditation
  • Correct Breathing in Meditation
  • How to Relax in Meditation
  • Lifestyle, Diet, Sleep, Sex, Job — Rules in Meditation

Practices:

  • Tratak Meditation
  • Music Meditation
  • Om Meditation
  • Mantra Power Meditation
  • Dynamic Moving Meditation (Osho)
  • Buddha Walking Meditation
  • Basics Foundation Meditation Practice
  • Breath, Mind, Mantra Awareness
  • Karma Yoga Meditation
  • Natraj Meditation
  • 7 Chakra Awareness Meditation
  • Ajna Chakra Awakening Meditation
  • Kundalini Active Meditation
  • Breath Awareness (Anapana)
  • Mindfulness and Sensation
  • Total Awareness Practice
  • Mantra and Kirtan Meditation Practices
  • How to Do Japa (recitation)
  • Kirtan Evening and Creating a Spiritual Vibe
  • Silence Practice
  • One Day Silence Meditation
Nidra Kriya (Psychic Sleep)

Theory / Philosophy:

  • Meaning and Purpose of Yoga Nidra
  • Different Schools and Traditions of Yoga Nidra
  • Tantric Origin of Yoga Nidra
  • Lifestyle and Rules for Yoga Nidra Practitioners
  • Benefits and Risks of Yoga Nidra
  • Difference Between Yoga Nidra and Meditation
  • Yoga Nidra Experience
  • Yoga Nidra and Healing
  • 4 States of Consciousness
  • 3 Body Awareness

Practices:

  • Tension Relaxation
  • Full-body Relaxation — basic Yoga Nidra
  • Inner Silence Yoga Nidra
Sat-Kriya and Cleansing (Shatkarma)

Theory / Philosophy:

  • What is Satkarma
  • Benefits and Risks
  • Who Should and Should Not Practice It
  • Experiences
  • Preparation to Satkarma
  • Practices After Completing It
  • Nadi Cleansing

Practices:

  • Jihwa Dhauti
  • Danta Dhauti
  • Karna Dhauti
  • Rubber Neti
  • Jalaneti
  • Kapalbhati
  • Agnisara
Yoga Philosophy (Yoga Darshana)
  • Why Is Yoga Philosophy the Most Important Among All?
  • Introduction to 9 Major Indian Philosophies
  • Introduction to Indian Culture, Spirituality and Himalayan Tradition
  • Introduction to the Ancient Scriptures of Yoga and Spirituality
  • Meaning and Purpose of Indian Philosophy
  • History of Yoga
  • Types of Yoga
  • Patanjali and His Work
  • Introduction to Yoga Sutra Text
  • Eight Limbs of Yoga
  • Yamas and Niyamas
  • Philosophy of Asana and Pranayama
  • Science of Karma
  • Philosophy of Concentration, Meditation and Samadhi
  • Overview of First Chapter
  • Overview of Second Chapter
  • Overview of the Third and Fourth Chapter of Patanjali
  • Mind and Its Control
  • Introduction to Bhagavad Gita and Upanishad
  • Chakras
  • Nadi
  • Kundalini
  • Three Fold Pain
  • Three Bodies (Sharira)
  • Panchakosha
  • Tri-guna
  • Mahabhuta (Theory of Elements)
Anatomy and Physiology (Sharir Vijnan)
  • Introduction to Body and Its Structure
  • Body Planes
  • Anatomical Movements
  • Bones of the Skull
  • Cervical Vertebrae
  • Shoulder Girdle / Arm Bones / Pelvic Region
  • Deformities of the Spine
  • Lower Extremity
  • Tendons and Ligaments
  • Muscular System
  • Nervous System
  • Respiratory System
  • Nadi (Energy Channel)
  • Chakras (Energy Centres)
  • Kundalini (Prime Energy and Source of All Creativity)
  • Panchakosha (5 Layers)
  • Pancha Mahabhuta (5 Elements and Body Structure)
  • Tri-Guna (Three Attributes)
Yoga Therapy and Ayurveda

Yoga Therapy

  • What is Yoga Therapy
  • Rules and Regulations of Yoga Therapy
  • Healing Through Asana, Pranayama and Meditation
  • Therapy for Common Diseases

Ayurveda

  • Unique Features of Ayurvedic Treatment
  • Ayurveda and Its Diversified Areas
  • Ashtanga Ayurveda
  • Fundamentals of Ayurveda
  • Panchamahabhuta
  • Kapha (the theme of structure and lubrication)
  • Vata (the energy of movements)
  • Pitta (the energy of bio-transformation and heat generation)
  • Prakriti — Know Your Constitution
Mudra
  • The Secrets of Mudra
  • The Position of Elements in the Hands
  • The Need of Mudra
  • The Importance and Advantages of Mudras
  • Special Guidelines About Mudra
  • Gyan Mudra (Gesture of Wisdom)
  • Purn Gyan Mudra (Gesture of Complete Wisdom)
  • Vairagya Mudra (Gesture of Dispassion)
  • Abhaya Mudra (Gesture of Blessing, Fearlessness)
  • Dyan Mudra (Meditation Mudra)
  • Vayu Mudra (Gesture of Air)
  • Pran Mudra (Gesture of Prana)
  • Prithvi Mudra (Gesture of Earth)
  • Surya Mudra (Gesture of Sun)
  • Varun Mudra (Gesture of God of Water)
  • Shoonya Mudra (Gesture of Openness, Space)
  • Pran-Apan Mudra (Gesture of Prana Apana)
Bandhas (Energy Lock)
  • Meaning and Importance of Energy Lock
  • Why the Energy Lock and How Our Energy Gets Drained
  • Energy Knots and How to Open Them
  • Understanding the Three Chakras: Muladhara, Manipura, Vishuddhi
  • Experience of Energy Lock
  • Benefits and Risks of Bandha Practices
  • Agnisar (Preparation to Uddiyana)
  • Vahir Kumbhaka (External Retention)
  • Antar Kumbhaka (Internal Retention)
  • Ashwini Mudra to prepare Mulabandha
  • Vajroli Mudra to prepare Mulabandha
  • Mulabandha
  • Uddiyana Bandha
  • Jalandhara Bandha
Teaching Methodology
  • Not to forget the sequence
  • Avoid injuries
  • Manage happiness during and after the practice
  • Work with all sides of Yoga and all levels
  • Give a meditative experience
  • Manage and balance the energy flow

Here is what you will learn:

  • Proper demonstration of a Yoga practice
  • The proper way to instruct and guide a lesson
  • Proper alignment of yoga postures
  • Proper adjustment with / without props
  • Yogic personality establishment
Evaluation and Certification
  • Performance during the course
  • Attendance
  • Practical asana demonstration test
  • Written test (objective and subjective type)
  • Behaviour

Upcoming Batches

Dates For 200 Hour Yoga Teacher Training At Vinyasa Yoga Teacher Training In Kerala

200 Hour Yoga TTC in Kerala

Upcoming Dates and Seats Availability

  • May 07 – May 30202603 Seats Left
  • Jun 07 – Jun 30202603 Seats Left
  • Jul 07 – Jul 30202601 Seats Left
  • Aug 07 – Aug 30202602 Seats Left
  • Sep 07 – Sep 30202601 Seats Left
  • Oct 07 – Oct 30202604 Seats Left
  • Nov 07 – Nov 30202602 Seats Left
  • Dec 07 – Dec 30202602 Seats Left
  • Jan 07 – Jan 30202701 Seats Left
  • Feb 07 – Feb 28202703 Seats Left
  • Mar 07 – Mar 30202704 Seats Left
  • Apr 07 – Apr 30202702 Seats Left
  • May 07 – May 30202704 Seats Left
  • Jun 07 – Jun 30202702 Seats Left
  • Jul 07 – Jul 30202704 Seats Left
  • Aug 07 – Aug 30202703 Seats Left
  • Sep 07 – Sep 30202704 Seats Left

200 Hour Yoga Teacher Training Fee

  • 2-Sharing Accommodation$1199
  • Private Accommodation$1499
  • 2-Sharing Accommodation (Indian Student)₹45,000
  • Private Accommodation (Indian Student)₹60,000
Enroll Now

All fees include accommodation, three sattvic meals daily, course materials, and Yoga Alliance certification.

Inclusions and Requirements

What's Included, What's Not, and What To Bring

Your 200 Hour Yoga Teacher Training in Kerala at Vinyasa Yoga Academy is a residential programme designed to keep everything simple, supportive, and focused on your practice.

  • Accommodation with private and shared room options
  • Sattvic vegetarian food - 3 freshly prepared meals daily
  • Printed and digital study materials
  • Yoga books and course manual
  • Daily tea, towels, and bed sheet
  • Kirtan night and satsang
  • Fire ceremony
  • Online pre-recorded preparatory course videos after booking
  • Yoga Alliance completion certificate on successful graduation
  • Any travel costs to and from Kerala
  • Visa fees and visa-related expenses
  • Medical insurance and medical treatment
  • Private room upgrade
  • Air-conditioner and room heater (available at an extra cost — USD 150 or INR 8,000 for one month)
  • Personal expenses
  • Comfortable breathable yoga clothing
  • Personal toiletries and basic medicines
  • Notebook, pen, and any study journal you prefer
  • Water bottle and reusable mug
  • Passport, visa, and travel documents
  • Positive attitude and an open mind

How Your Day Looks Like

Daily Schedule Of 200 Hour Yoga Teacher Training Course

The daily schedule of the 200 Hour Yoga TTC at Vinyasa Yoga Academy Kerala begins at 5:30 AM and runs through to the early evening. It is structured around morning meditation, pranayama, asana practice, theory sessions, teaching methodology, and three wholesome sattvic meals throughout the day. Day by day, this simple yet powerful routine helps you develop discipline, confidence, and a genuine love for yoga.

Sunday is a free day. We organise excursion tours, which are part of the full programme and included in the course fees.

  • 05:30 AM – 06:15 AMSilence Meditation
  • 06:15 AM – 07:15 AMPranayama and Shatkarma
  • 07:30 AM – 09:00 AMHatha Yoga
  • 09:00 AM – 09:45 AMBreakfast
  • 10:45 AM – 11:45 AMYoga Anatomy
  • 12:00 PM – 01:00 PMAlignment and Adjustment / Teaching Methodology
  • 01:15 PM – 02:00 PMLunch
  • 02:30 PM – 03:30 PMSelf Study
  • 03:45 PM – 04:45 PMYoga Philosophy
  • 05:00 PM – 06:30 PMAshtanga Yoga
  • 07:00 PM – 08:00 PMMeditation
  • 08:00 PM – 09:00 PMDinner
  • SundayExcursion / Free Day
Student at 200 Hour Yoga Teacher Training in Kerala
Note: Schedule and timings may be adjusted according to the season and weather.

Reviews and Testimonials

Student Feedback About 200 Hour Yoga Teacher Training in Kerala

google rating 5.0 β˜…β˜…β˜…β˜…β˜…
Student - Sandra Abrantes Diaz Student - Irene V. Student - Pinkberry Ang Student - Jana Burau 200+
Pegah Mehrdad - Yoga TTC Student Testimonial

Pegah Mehrdad

Beautiful people in vinyasa yoga academy. Peacful environment . Good experience

sarah lowe - Yoga TTC Student Testimonial

sarah lowe

I am very thankful for my YTT experience at the Vinyasa yoga academy, it has really opened my eyes to what the practice of " yoga" really means.Our teachers all shared their knowledge and teachings in a unique and engaging way. The accommodation and teaching rooms where great & kept clean. My only complaint would be the food provided at the school, it wasn't to my personal taste but this is a very minor criticism. Thank you to all the staff & teachers for a wonderful experience !

Lakshya Pratap - Yoga TTC Student Testimonial

Lakshya Pratap

I loved it over there, the yoga classes got me to know about myself more

Soniya Jhamnani - Yoga TTC Student Testimonial

Soniya Jhamnani

Located amidst beautiful & serene hills, Vinyasa Yoga Academy provides a perfect place surrounded by nature & serene. All the teachers are very kind in in their respective subjects, they shared immense knowledge with us. I feel so grateful & blessed to be a part of this wonderful journey. I had the best learning experience here. The premises is well maintained and the kitchen staff is always ready to help. I am glad I found the right place! This was a perfect start to my Yoga journey.

RAJEEV Reddy - Yoga TTC Student Testimonial

RAJEEV Reddy

Thanks for providing wonderful platform to discover within yourself.

Paulina Axelsson Rather - Yoga TTC Student Testimonial

Paulina Axelsson Rather

Teatchers were all good and The small grouie of 11 students (off season) made it feel like family. Very good. Clean rooms, hot water 😊 Greate and very tasty food. Be aware of the monkeys, they can Open the Doors πŸ™ˆπŸ€£

Questions you May Have

Frequently Asked Questions Of 200 Hour Yoga Teacher Training

What are the benefits of studying Vinyasa Yoga in India?

India is the birthplace of Yoga and one can receive the authentic teachings of Yoga, especially here in Kerala. Vinyasa Yoga Academy is a modern-day ashram where you will learn systematic training from qualified teachers.

What is a 200 Hour Yoga Teacher Training?

200 Hour Yoga Teacher Training is the primary Yoga Teacher Certification Course. To start the journey of Yoga, one should begin here before joining a 300 Hour Yoga Teacher Training Course.

Can a beginner do the 200 Hour Yoga Teacher Training?

Yes, the 200 Hour Yoga Teacher Training is a beginner to intermediate level course. Beginners can surely join a 200 Hour Yoga Teacher Training.

Can I become a Yoga Alliance certified teacher with a 200 Hour Yoga certification?

A 200 Hour Yoga Course consists of authentic and traditional forms of Yoga. After completion, you will receive a 200 Hour certification that can be registered with Yoga Alliance.

What are the benefits of doing a 200 Hour Yoga Teacher Training?

This program helps develop your personal practice while allowing you to master the art of Yoga teaching.

What’s next after completing the 200 Hour YTTC?

After completing a 200 Hour Yoga Course in Kerala, you can join advanced Yoga Teacher Training programs such as the 300 Hour YTTC, Kids Yoga TTC, Prenatal Yoga TTC, Aerial Yoga TTC, or Acro/Partner Yoga TTC.

How can I prepare for the 200 Hour Yoga TTC?

To prepare yourself, you can read Yoga books, watch videos on asana, pranayama, and meditation, or join online short Yoga courses before starting the training.

What style of Yoga will I learn?

You will learn Ashtanga / Vinyasa Yoga and Hatha Yoga. Along with these styles, you will also study pranayama, meditation, Yoga philosophy, and other traditional yogic sciences.

Clarity Before You Book

Policies At Vinyasa Yoga Academy

All classes are mandatory. Only in the case of an emergency or illness can one take leave with a respected teacher's permission. Uninformed leaves won't be accepted and will affect the student's monthly performance. Please read the policies below carefully before enrolling — they are written to protect both students and the school, and to keep the training environment safe, focused, and fair for everyone on campus.

prerequisites icon

Prerequisites

  • Be self-motivated and self-disciplined to fully enjoy the course.
  • Before you join, prepare your body and mind for this big journey.
  • It is mandatory to attend all of the classes and activities.
  • Do not harass or harm any other students.
  • Misconduct and misbehavior will not be allowed or tolerated.
Principles And Guidelines icon

Principles And Guidelines

  • We are a traditional and authentic Vinyasa Yoga school in Rishikesh.
  • Class starts in the early morning and goes until evening. There will be a short break during and after each meal.
  • Respect everyone inside and outside the campus.
  • There is no refund of the course after you join. Advance deposit is also non-refundable but it can be used during another month if you need to change the time of your course.
  • If you skip any meal please inform the reception at least 3 hours before.
  • Non-vegetarian food, smoking, and drinking alcohol are not allowed on the Vinyasa Yoga Academy premises.
General Rules icon

General Rules

  • Modest dressing is mandatory on the premises.
  • Silence should be maintained after 8 pm.
  • Regular homework should be completed.
  • All classes are mandatory to attend.
  • Bring one pair of white clothes for the welcome ceremony.
  • As a part of the evaluation procedure, there will be a final exam, both theoretical and practical.
  • Vinyasa Yoga Academy reserves the right to disqualify any students at any time during the TTC for misconduct or breaking the rules.
  • Pets are not allowed to be kept in rooms.
Begin Your Yoga Journey

Start Your Yoga Journey Today at Vinyasa Yoga Academy

Immerse yourself in authentic yoga, meditation, and yogic living. Learn from expert teachers, reconnect with your inner self, and gain a globally recognized certification in the yoga capital of the world.

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