18 Days Kundalini Meditation & Yoga Teacher Training Course in Rishikesh
Kundalini Meditation TTC
International Yoga Alliance Registered 18 Days Kundalini Meditation Teacher Training Course in Rishikesh, India
This is a 18 days comprehensive and Intensive Kundalini Meditation Training Course designed for those who wish to deepen their meditation practice as well as teaching to others how to meditate. Being in the stressful world it is good to have sometime with our real self and need to find the rest within. This course not only trained you to be a meditation teacher but it helps you to understand yourself better so that you can start loving and caring yourself. All the lover of peace and happiness are qualified to join the training. Everyone can become a meditation teacher, it is recommend for the doctors, nurse, teachers, therapists, yoga teachers, businessman, students and the busy people.
This unique program of spiritual guidance leads to self-transformation. Our practical, experiential and scientific approach to meditation teacher training encourages students to incorporate these skills into their daily lives.
The Goal of Kundalini Meditation:
Kundalini Meditation is not something new; you have come with it into the world. Mind is something new, meditation is your nature. It is your nature, it is your very being. Your inner being is nothing but the inner sky. Clouds come and go, plants are born and disappear, stars arise and die, and the inner sky remains the same, untouched, untarnished, unscarred. We call that inner sky the sakshin, the witness and that is the whole goal of meditation.
Kundalini Meditation is nothing but putting the mind aside, putting the mind out of the way, and bringing a witnessing which is always there but hidden underneath the mind. This witnessing will reach to your center, and once you have become enlightened, then there is no problem. Then bring the mind in tune with you - "The words of Osho".
School Certification
Vinyasa Yoga Academy is register and certified yoga school with yoga alliance International. certified Kundalini meditation Teachers form Vinyasa Yoga Academy are enable to teach and demonstrate Meditation science around the world as a certified meditation teachers with yoga alliance international. To read more about our authorization Visit on this given link -
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18 Days Kundalini Meditation Teacher Training Course Syllabus :
Kundalini Yoga Asana:
- Bhujangasana (Cobra pose- to awake heart chakra)
- Prarthanasana (The prayer pose -to have reverence)
- Padahastasana (The standing forward bend - to awake Muladhar Chakra)
- Tadasana (The Tree Pose - for nourishing our spiritual aspiration)
- Trikonasana (The Triangle pose)
- Sahaja Agnisar Dhauti (Awakening inner fire - in Manipura Chakra)
- Vajrasana (Thunderbolt pose -to cleanse Vajra nadi to promote ascendance of the sexual energy towards upper chakras)
- Shalabhasana (The Locust pose –Increases the blood supply to the sacrum and lower back)
- Dhanurasana (The Bow pose – remove constipation and improve digestion)
- Ardha Matsyendrasana (The Lord of the Fishes pose)
- Uddiyana Bandha (Upward flying lock)
- Paschimottanasana (The back stretching pose)
- Janushirshasana (The head to knee pose- eliminate laziness and weakness)
- Ushtrasana (The Camel Pose-arousing Manipura chakra)
- Naukasana (The boat pose – alleviates anxiety and nervousness)
- Supta Vajrasana (The Reclining Thundrebolt pose – guides the sexual energy through Vajra nadi towards brain)
- Garudasana (The Eagle pose – improve balance and co-ordination)
- Nauli Kriya (The Navel Cleansing- Balance the three humours of the body kapha-vata-pitta)
- Ardha Shirshasana (Half head stand- rejuvenate the brain cells)
- Shashankasana (The Hare pose – remove stress, arrogance, selfishness and anger)
- Pavanamuktasana (Massages the internal organ and decongests the liver and sexual organs)
Kundalini asthi Granthi Kriya (Joints movements)
- Warm up Exercises
- Feet and ankle exercises
- Knee movement
- Hip movement and rotation
- Leg cradle
- Side bening
- Arms movement
- Arm swing
- Elbow movement
- Wrist and hand movement
- Neck exercises
- Chin, jaw, mouth, toungue, eye and head exercises
Surya Namaskar (Sunsalutation)
Kundalini Rituals
- devi havan
- 1008 offeringto shiva and Shakti
- Visit Devi temple for worship
- Daily chanting and Arati
- Bhajan kirtan for kundalini awakening
Meditation
- correct Sitting
- Correct breathing
- Chakra Breathing Meditation
- Mantra Meditation
Cleansing Exercises
- Jala neti
- Kunjal Kriya
- Daily detox
- Kapalbhati
- Tratak
For whom:
- Want to develop the skill of teaching in the path of traditional kundalini Tantra and meditation
- Good for beginners and advance yoga practitioner
- Willing to have awakening the hidden energy
- At least 6 month of Yoga experience, better if you have done 200/300 Hrs yoga TTC from any schools
- Those who are seeking 200hr yoga alliance certificate after completion of the course
- Interested to teach meditation, tantra kundalini practices
Notes:
- The booking amount of 200 USD is non refundable, remaining fee needs to be paid on arrival.
- There will be an additional cost of 250 USD for private accommodation & 75 USD for Air conditioners if needed.
- The TTC starts from 13th of every month and ends on 30th but in Feb ends on 2nd. The self study and practice time will be calculated in the total hours.
- It is an intensive program, so it is not allowed to do anything else like any course or study outside the center
- The daily schedule may change according to weather
What does the course fees include ?
- 18 nights shared Accommodation from 13th to 30
- Daily nutritious vegetarian meals, detox juice and tea
- Weekend excursions
- A free ayurvedic massage.
- Free taxi-pickup from (DED) dehradun airport.
- Yoga cleansing kit- Neti pot, Sutra neti
- Himalayan Cave meditation trip
- One the himalayas sightseeing trip
Tantra Prana Kriya (Tantrik Breathing Practices)
- Kapal Bhati – For Awakening 3rd Eye and emotional cleansing
- Bhastrika – For Awakening fire centre and Emotional Stability
- Bhramari – Transforming Brain Waves and cleansing ajna and Sahasrar chakra
- Nadi-shodhanam – For balancing both hemisphere and activate susumna
Kriya Yoga Practices for Kundalini Awakening
- Rules and Preparation
- Postures
- Chakra Sadhana
- Practices to awaken Ajna Chakra
- Practices to awake Mooladhar Chakra
- Practices to awake Swadhisthan Chakra
- Practices to awake Manipura Chakra
- Practices to awake Anahata Chakra
- Practices to awake Vishuddhi Chakra
- Practices to awake Bindu
- Practices for Chakra Awareness
Kundalini Shakti Bandha
- Moola Shakti Bandha (Root Energy Lock)
- Uddiyana Shakti Bandha (Abdoman Energy Lock)
- Jalandhar Shakti Bandha (Throat Energy Lock)
- Maha Shakti Bandha (Great Energy Lock)
Kundalini Tantra Mudra
- Hast Mudra
- Mana Mudra
- Kaya Mudra
- Adhara Mudra
- Bandha Mudra
Yoga Nidra
- Subtle body awakening yoga nidra
- 31 point blue star yoga nidra
Kundalini tantra Philosophy:
- Introduction to Kundalini Yoga
- Defination of the Chakra
- Understanding the Chakra
- Mooladhara Chakra
- Swadhisthan Chakra
- Manipura Chakra
- Anahata Chakra
- Vishudhhi chakra
- Aagya Chakra
- Sahasrar chakra
- Kundalini Awakening process
- Mantra-Shaktipata
Kundalini Anatomy
- Nadis/Energy channel
- Chakras
- Panchakosha (5 sheaths)
- Respiratory system
- Nervous system
- Tridosha
- Dhatus
- Vayu
Inclusions:
- All classes
- Free Wife-Internet facilities
- 3 Vegetarian Yogic meals
- Detox tea
- Nature Excursions
- Daily detox cleansing with Cleansing Kit
- Book and study materials
- Himalayan Sunrise Tour
- Free one ayurvedic Massage
- One Mala
What you will learn:
- Kundalini Practice (to awake the hidden energy)
- Tantra practices (To unite and balance the shiva and shakti)
- Hatha Yoga (for physical health and flexibility)
- Pranayama (for energy balance and proper breathing)
- Meditation (for calming and relaxing the mind to achieve stillness and stability in our life )
- Bandhas (For awaken the hidden energy and channeling the energy in the proper direction)
- Mudras (Yogic gestures that help you to save your energy so that you can make yourself always happy )
- Philosophy (you can understand your life better and the function of kundalini shakti)
- Satkarma (Detox cleansing will help you to make yourself lighter and open to awake the enegy)
Optional
- Ayurvedic Massage and Nautral Healings Treatment with 20% Discournt
- Airport pick up from Dehradun 18 USD, Delhi airport - 59 USD
- Ayurvedic Doctor and Astrology Consulatation 20 USD each
What is not included in the course fees ?
- Any expenses related to visa and travel
- Private accommodation- 250 USD additional
- Air-conditioner or room heater- 50 USD additional
ACQUIRING KNOWLEDGE AND SKILLS
You will gain practical knowledge and skills through.- 1- Direct Teachings.
- 2- Self Practice.
- 3- Initiation and Blessings (Transmission of Energy).
- 4- Self-Study.
- 5- Practice Teaching.
Evaluation & Certification:
- 1- Written Test.
- 2- Oral Test.
- 3- Attendance.
- 4- Performance.
- 5- Behavior.
Questions?
Please Contact The Meditation Center, either Online or by Calling + 91 - 8755744872How to Sign Up
Please fill out this Application. Once your application is received and reviewed, you will be contacted as soon as possible.Apply Now
27 Days Blissful Meditation Teacher Training Course Dates - 2018
18 Days Kundalini Meditation Teacher Training Course in Rishikesh, India -13th - 30th Jan - Graduate -Fees $1200 USD.
18 Days Kundalini Meditation Teacher Training Course in Rishikesh, India -13th - 30th Feb - Graduate -Fees $1200 USD.
18 Days Kundalini Meditation Teacher Training Course in Rishikesh, India -13th - 30th Mar - Graduate -Fees $1200 USD.
18 Days Kundalini Meditation Teacher Training Course in Rishikesh, India -13th - 30th Apr - Available -Fees $1200 USD.
18 Days Kundalini Meditation Teacher Training Course in Rishikesh, India -13th - 30th May - Available -Fees $1500 USD.
18 Days Kundalini Meditation Teacher Training Course in Rishikesh, India -13th - 30th Jun - Available -Fees $1500 USD.
18 Days Kundalini Meditation Teacher Training Course in Rishikesh, India -13th - 30th Jul - Available -Fees $1500 USD.
18 Days Kundalini Meditation Teacher Training Course in Rishikesh, India -13th - 30th Aug - Available -Fees $1500 USD.
18 Days Kundalini Meditation Teacher Training Course in Rishikesh, India -13th - 30th Sep - Available -Fees $1500 USD.
18 Days Kundalini Meditation Teacher Training Course in Rishikesh, India -13th - 30th Oct - Available -Fees $1500 USD.
18 Days Kundalini Meditation Teacher Training Course in Rishikesh, India -13th - 30th Nov - Available -Fees $1500 USD.
18 Days Kundalini Meditation Teacher Training Course in Rishikesh, India -13th - 30th Dec - Available -Fees $1500 USD.
Discipline Rules for Students
- Smoking and alcohol are strictly prohibited in the school.
- If you are having a fast any day, you have to inform kitchen manager for avoiding food waste.
- Always make discipline, respect teachers and follow all rules.
- Always be in the time, you are late means will not be permitted to join class.
- Clear your books of account before departure from World Peace Yoga School.
- Before departure return your books, maps or any goods which you borrowed.
- World Peace Yoga School provides accommodation for a student who join yoga classes. So any friends or reletives will not be included in accommodation.
- Student have to present in all scheduled program of World Peace Yoga School.
Refund Policy - World Peace Yoga School
- An advance of a course fees will not be refundable, only in the case of emergency students can join us on other schedules.
- If student cancel the course, we accept cancellation but advance deposit will not be refund in cancellation.
- There is no charge of course cancellation. Student just has to inform by email.
- Vinyasa Yoga Academy is not responsible for any mishappenings before course schedule.
For further information kindly click FAQ at headlines and find all answers for frequently asked questions
Meditation is a quality of being that you bring to the act. It is not a particular act, it is not that you do this then it is meditation – that you sit in a certain posture, siddhasana, and you keep your spine erect, and you keep your eyes closed or you look at the tip of your nose or you watch your breath, then it is meditation – no, these are just devices for the beginners
- by Osho