Course Highlights

Highlights Of 300 hour Yoga Teacher Training Course

Yoga Training Program Highlight

1 or 5 Year Access

Yoga Training Program Highlight

Pre-Recorded Videos

Yoga Training Program Highlight

Unlimited Daily Live Classes

Yoga Training Program Highlight

Unlimited Live Q & A

Yoga Training Program Highlight

Free workshops & Webinars

Yoga Training Program Highlight

Manuals Of Online Course

Yoga Training Program Highlight

Great Video Qualities

Yoga Training Program Highlight

Compatible with Mobile, Desktop and Tablets

Why Online YTTC

What Is Online Yoga Teacher Training Courses

Is your wish to become a certified yoga instructor? But you have very little time because of so many obligations that you already have. And another factor is also you need to spend more money on it. Well! In that case, online yoga teacher training is something that might help you. The whole world is becoming digital. Thus, online yoga teacher training is not just a trend that will last for a short time. This program is also in no way inferior to any kind of in-person 300 hour yoga training program in India.

Most of the yoga teacher training programs involve tests as well as exams to make sure all trainees are actually ready for teaching in a yoga class. To be honest, earning a certification was never as easy as now it is with online training. A 300 hour Online YTT is highly popular among people looking for yoga teacher certifications. If you are just starting out, consider our 200 hour online yoga teacher training first, or advance to our 500 hour online program.

Meditation by the Ganga River in Rishikesh
Yoga Guruji at Vinyasa Yoga Academy
Meditation Practice Session
Yoga Guruji Teaching at Vinyasa Yoga Academy

Look within and you will find the greatest love

300 hour Online Yoga Teacher Training Course & Certification

Vinyasa Yoga Academy is a 300 hour registered and certified yoga school with Yoga Alliance USA, Yoga Alliance International, and Seva Samadhi Trust.

Those who successfully complete 300 hour online yoga teacher training become capable of registering in any yoga alliances registered yoga teachers and also teach globally.

300 hour online YTT that we offer delivers traditional, theoretical, and practical training to yoga practitioners and makes them rise from student to yoga teacher. All trainees come out from TTC as highly confident teachers with strong teaching skills getting ready to start their careers.

Besides developing the art of teaching, trainees also get a complete understanding of practicing yoga asana, mantra chanting, philosophy, anatomy, mudras, pranayama, Ayurveda, along with meditation, and some contemporary yoga techniques.

The curriculum we have designed gives you all the essential elements needed to deepen and enrich the yoga practice and teach students with utmost confidence. The expert teacher’s team helps you and guides you right from the fundamental stage of taking a class to teach with utmost ease as well as confidence.

At Vinyasa Yoga Academy, we strongly trust that the main outcome of any online YTT must be the capability to teach a class with all premium skills when you accomplish your training. All our training courses are quite intensive as the course curriculum is result-driven. We highly encourage those with an aspiration to become a teacher and strengthen their practices to attend our training.

Course Inclusion Feature

300 hour high quality pre-recorded course videos

Course Inclusion Feature

1 or 5 year access

Course Inclusion Feature

Unlimited Daily live classes for one year(Optional)

Course Inclusion Feature

Live Q and A Session every Saturday

Course Inclusion Feature

Study Materials

Course Inclusion Feature

Yoga alliance Accreditation

Course Inclusion Feature

Compatible with Mobile, Desktop and Tablets

Course Fees - $ 499 USD

Look Within And You Will Find The Greatest Love

What You'll Receive In This 300 hour Online Yoga Teacher Training Course

01

300 RYT Certificate

300-RYT course completion certification

02

Yoga Alliance

You can register in Yoga Alliance after the completion of this course

03

Pre-recorded Videos

300 hour high quality pre-recorded course videos

04

Live Session

Unlimited Daily Live Classes

05

Q & A Session

Live Q&A Session every saturday

06

Live Class Recording

Live classes of one month will be recorded and shared with you. If you can not attend the live classes, you can watch the recorded version

07

In-Depth understanding

In-depth understanding of Hatha, Ashtanga Vinyasa, Yoga Anatomy, Yoga Therapy, Pranayama, Meditation, Bandhas, Mudras & Philosophy

08

Introductory Classes

Intoduction to Yoga Nidra, Ayurveda, Traditional Tantra & Classical Dance

09

Free Workshops

Free workshops and webinars for lifetime.

10

Manuals & Books

Course Manual, Books and study materials are included in the course fee

11

1 or 5 Year Access

You will have access to all the course materials for 1 or 5 year and you are free to complete the course at your own pace within 1 or 5 year

12

Discount

10% discount on in-person courses valid for one year

Look Within And You Will Find The Greatest Love

Subjects & Certification With Yoga Alliance

Online Yoga Teacher Certification With Yoga Alliance

It is really important that the yoga school in which you will earn your online yoga teacher training certification have all the required standard of yoga education?

The answer is Yoga Alliance. It is a non-profit association in the USA which plays a crucial role by offering the right accreditation to online yoga teacher certification courses like 300-RYT Yoga teacher certification course, 200-RYT along with 500-RYT that is conducted by yoga studios all over the world.

Yoga Alliance recommends the required standards for yoga training. If you want to meet such standards, you have to stick to the same to make sure the required amount of studying time that should be undertaken for the whole course.

The minimum eligibility to teach yoga at any yoga studio is that you have to accomplish a 300 hour yoga teacher training course at a Yoga Alliance registered yoga school. This certificate is all you required if you want to apply immediately for your Yoga Alliance RYT certification. It is a yoga teacher training certificate that is identified across the world.

Eligibility and Accreditations

The 300 HR TTC certification is accessible for anyone who is interested in deepening their Yoga practice and has completed the 200HR teacher training. Vinyasa Yoga Academy is a Registered Yoga School (RYS) with Yoga Alliance, which designates this teacher training program as one which follows Yoga Alliance's standards. Students who complete an approved training with this school may be eligible to register with Yoga Alliance. To get the 300-Hour Yoga instructor certificate the student needs to attend the 4 weeks duration course. Assessments will be based on written assignments as well as practical evaluations and student conduct will be a part of the assessment criteria.

Major Style Of Yoga and other classes you learn!

  • Advanced Hatha Yoga
  • Advanced Ashtanga Yoga
  • Kundalini Yoga
  • Body Alignment
  • Adjustment of yoga pose
  • Teaching methodology and sequencing

Who Is Eligible For 300 hour Online Yoga Teacher Training

  • Who want to become a certified yoga teacher
  • Who want learn and expand their knowledge in yoga
  • Beginner to intermediate level students

Be A Part Of Vinyasa Yoga Academy

  • Helpful and supportive Team
  • Ready to give an enlightening experience
  • Affordable courses
  • Ready to help even after the course completed

What Other Subjects I Will Learn!

  • Ayurveda
  • Pranayama and Meditation
  • Bandhas (Energy Lock)
  • Mudras (Energy Gestures)
  • Yoga Philosophy
  • Yoga Psychology
  • Yoga Anatomy and Yoga Therapy
  • Mantra Chanting
  • Yoga Nidra
  • Traditional Tantra
  • Question and Answer Session
  • Assignments and examination

The Highest Value Of Life Is To Love Yourself First

300 hour Online Yoga Teacher Training Course Curriculum

Hatha Yoga Postures

Alignment, Assist, Adjustment, Surya Namaskar (Sun Salutation) and Chandra Namaskar (Moon Salutation) are deeply practiced in this module.

  • Bharadvajasana
  • Lolasana – Swinging Pose
  • Kukkutasana – Rooster Pose
  • Sarpasana – Snake Pose
  • Shalabhasana – Locust Pose
  • Dhanurasana – Bow Pose
  • Paschimottanasana – Seated Forward Bend
  • Janu Sirshasana – Head to Knee Pose
  • Parivrtta Janu Sirshasana
  • Sarvangasana – Shoulder Stand
  • Padma Sarvangasana
  • Sirshasana – Headstand
  • Natarajasana – Lord Shiva Pose
  • Utthita Hasta Padangusthasana
  • Naukasana – Boat Pose
  • Vatayanasana – Horse Face Pose
  • Mayurasana – Peacock Pose
  • Koormasana – Tortoise Pose

Advanced Asana Practice

  • Chakrasana – Wheel Pose
  • Hanumanasana – Monkey Pose
  • Agnistambhasana – Fire Log Pose
  • Brahmacharyasana
  • Astavakrasana – Eight Twists Pose
  • Ek Pada Sirsasana
  • Chaturanga Dandasana
  • Pincha Mayurasana
  • Eka Pada Koundinyasana
  • Handstand – Adho Mukha Vrksasana
  • Ardha Pincha Mayurasana – Dolphin Pose
  • Makara Adho Mukha Svanasana
  • Bakasana – Crow Pose
  • Ek Pada Bakasana
  • Utthan Pristhasana – Lizard Pose
  • Pashasana – Noose Pose
  • Parivrtta Surya Yantrasana
  • Tittibhasana – Firefly Pose
  • Parshva Bakasana – Side Crow
Mudra and Bandhas

Mudra (Yoga Gestures)

  • Introduction of Mudras
  • Jnana and Chin Mudra
  • Yoni Mudra
  • Bhairava Mudra
  • Hridaya Mudra
  • Nasikagra Mudra
  • Khechari Mudra
  • Shambhavi Mudra

Bandhas (Energy Locks)

  • Introduction to Bandha
  • Jalandhara Bandha
  • Moola Bandha
  • Uddiyana Bandha
  • Maha Bandha
Meditation and Yoga Nidra

Meditation (Dhyana)

  • Breathing Awareness
  • Om Meditation
  • Mantra Meditation
  • Dynamic Meditation
  • No Mind and No Body Meditation
  • Ajapa Japa Meditation
  • Antar Mouna
  • Trataka

Yoga Nidra

  • Basic Relaxation
  • Tension Relaxation
  • Full Body Relaxation
Yoga Therapy and Cleansing

Yoga Therapy

  • Shathkarma
  • Therapeutical Effects of Shathkarma
  • Kati Vasti
  • Tridosha
  • Food Habits as per Tridosha
  • Nadi Parikshan
  • Diabetes
  • Hypertension
  • Respiratory Diseases
  • Yog Nidra
  • Pranayama and its Effects
  • Eyes Diseases
  • Heart Diseases
  • Heart Opening Session
  • Awakening of Kundalini

Yoga Cleansing

  • Jalaneti Satkarma
  • Rubber Neti
  • Agnisar Kriya
  • Nauli Kriya
  • Kapalbhati Cleansing

Look Within And You Will Find The Greatest Love

300 hour Online Yoga Teacher Training Course Daily Schedule

The daily schedule for the 300 Hour Online Yoga Teacher Training at Vinyasa Yoga Academy is structured to provide an immersive and interactive online learning experience, combining live classes, self-study, and dedicated Q&A sessions.

  • MondayKundalini Asana – Maa Haripriya
    (03:30 PM – 04:30 PM IST)
  • TuesdayVinyasa Flow – Akshay Ji
    (03:30 PM – 04:30 PM IST)
  • WednesdayAshtanga Vinyasa Yoga – Akshay Ji
    (03:30 PM – 04:30 PM IST)
  • ThursdayHatha Yoga – Akshay Ji
    (03:30 PM – 04:30 PM IST)
  • FridayPranayama and Meditation – Akshay Ji
    (03:30 PM – 04:30 PM IST)
  • Saturday (1st & 3rd )Philosophy + Q and A – Guruji / Maa Haripriya
    (12:00 PM – 01:00 PM IST)
300 Hour Online Yoga Teacher Training Schedule
  • Opening Ceremony: On 1st at 08:00 PM.
  • Live classes: From 2nd to 29th.
  • Closing Ceremony: On 30th at 08:00 PM IST.
Free Day:– Sunday is holiday and there will be no live class taught.

Look Within And You Will Find The Greatest Love

Options After Doing 300 hour Yoga Teacher Training Course and Advantages

Joining a 300 hours online yoga teacher training is one of the experiences of a life time. It is a kind of experience that gives you benefits that lasts long. When you successfully complete 300 hour YTT you might think, what options can you undertake after it?

If you want to take yoga class immediately or you wanted it just for your own personal growth, you must remain tuned with all of your daily practices.

Gaining the first teaching experience might be challenging, but at the same time, it is fun as well as quite fulfilling. Another option is after some months of completing 300 hour yoga teacher training certification course, you can join some advanced yoga teacher training like 300 hour online yoga teacher training. It aims to develop and also evolve all your teaching skills along with confidence. Focus remains more on the teaching methodology as well as practicing how to adjust with your students.

An intensive 300 hour online YTT will take you to the next level in your yoga teaching career. You will gain knowledge on some of the advanced practices of asana, meditation, pranayama etc. Also you will also be able to register for 500 RYT with Yoga Alliance. It makes you more joyful and in becoming a unique yoga teacher while teaching you yoga globally.

The 300 hour yoga teacher training certification course at Vinyasa Yoga Academy will exceeds all your expectations. Along with Yoga we will take you in a life-changing spiritual journey.

Yoga Gurus and Faculty

Expert Instructors Of Vinyasa Yoga Academy

All sessions in the 300 hour online yoga teacher training at Vinyasa Yoga Academy are led by E-RYT 500-certified teachers with over 10 years of hands-on teaching experience, specialising in Hatha and Ashtanga Yoga and bringing deep knowledge of Kundalini, anatomy, Ayurveda, and sound healing. No single teacher handles everything — each subject is taught by a dedicated specialist.

Each faculty member is an active Yoga Alliance member, rooted in authentic Himalayan tradition, and dedicated to passing on that authentic knowledge with clarity and care. Our teachers mentor, adjust and create a warm, judgement-free space where every student feels seen. This approach is what makes the difference between a course you complete and a transformation you carry for life.

Reviews & Testimonials

Online Student Testimonial Videos

Reviews and Testimonials

Student's Feedback About Online YTTC Of Vinyasa Yoga Academy

google rating 5.0 ★★★★★
Student - Sandra Abrantes Diaz Student - Irene V. Student - Pinkberry Ang Student - Jana Burau 200+
Ana Carolina Macacini - Yoga TTC Student Testimonial

Ana Carolina Macacini

I was looking for a yoga school to go on Rishikesh, after many research I like their reviews and decide to go to Vinyasana Yoga Academy in the end of the year. But de pandemia cames and this plan was over. One day I get to the site to see the class for the next year, and for my surprise they have now online course. Truly it was one of the best choices I had ever made! The teacher have many many knowledge, always answered our questions, explaining the smal details af each asana, the books were incredible with all information and details that I needed.

Caitlyn Chick - Yoga TTC Student Testimonial

Caitlyn Chick

I completely the 300hr online yoga teacher training with Vinyasa Yoga Academy. It was such an incredible experience. They really went out of their way for every student. The teachers were so knowledgeable and patient and learning under them has been an amazing experience. I'll definitely go back to Vinyasa Yoga Academy to learn more in the future

Vasile Bucuresteanu - Yoga TTC Student Testimonial

Vasile Bucuresteanu

I found the program to be a wonderful mix of yoga philosophy and asana which helped me to strengthen my own practice, provided me with the confidence to teach and bring yoga philosophy into my daily life. If you've had this dream [becoming a yoga teacher] then I encourage you to enrol as well - I am glad I did. Namaste.

Toni lopes - Yoga TTC Student Testimonial

Toni lopes

Hello there, I would like to leave a feedback And to say that i had a very good experience! The stuffs was very helpfull and nice! I enjoy very much the classes and the phylosophy classes with the Master Guru I would recommended Antonio

Elle Nolasco - Yoga TTC Student Testimonial

Elle Nolasco

Vinyasa Yoga Academy is the best choice in this journey of becoming a yoga teacher. It's a wonderful experience, all the teachers are amazing, each class is full of knowledge. You will never be the same, in a very good way, after taking a teacher training in this beautiful school. I just can say thank you for everything! ❤️

AaYuu - Yoga TTC Student Testimonial

AaYuu

The perfectly serene environment here for yoga practice is unmatched. All teachers are calm, intelligent and helpful. You wouldn't miss your home but long for a new start after completing your yoga teacher training or retreat here.

Look Within And You Will Find The Greatest Love

Frequently Asked Questions About This Course

Is the online yoga teacher training course as effective as the in-person course?

This course is designed by some of the best and experienced yoga teachers of various schools in India. The course syllabus, certification, and everything else remains same as the in-person course. So this 300- hour onlne yoga teacher training course is as effective as the in-person course.

Can I register in Yoga Alliance after the completion of this course?

Yes, you can register as a Yoga teacher in Yoga Alliance after successfully completing this course.

Do I need to pay any extra fees after purchasing the course?

No, there is no extra fee involved after the purchase. You need to pay only the fee that is shown on the website.

Do I need to buy any books?

No, All the books and study materials required for the 300 hour Online Yoga Teacher Training course is be included in the course.

Does the course include live classes?

Yes, the course does include live classes for 25 days . All the lessons will be provided in the provided through pre-recorded videos

I am beginner to yoga. Can I join this online yoga teacher training course?

Yes, this course is specially designed for beginner to intermediate level students. You can easily follow this course if you are new to yoga.

Is the certification valid all over world?

Yes, this course is certified by Yoga Alliance which is valid all over the world.

What are the supported payment methods?

The supported payment methods are PayPal, Credit card & Bank Transfer

Explore More Yoga Programs

Other Courses You Might Be Interested In

Expand your yoga journey with our Yoga Alliance certified programs available in Rishikesh India, Bali Indonesia, and Online. Whether you want to deepen your practice or specialize in a new style, we have the right course for you.

WhatsAppWhatsapp