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Yoga Retreat In Rishikesh
Our most condensed retreat occurs over three days at Vinyasa Yoga Academy in Rishikesh, India. To help students comprehend and feel their secret yearning for a hidden journey to uncover the truth, the retreat delves into the notion of yoga via spiritual lectures. In this introductory yoga retreat, guests will learn the fundamentals of the practice while also having the chance to visit a holy location in the Himalayan foothills.
Travelers or businesspeople with little time to learn yoga fundamentals would love this short vacation. We hope this guide will serve as a foundation for newcomers to yoga by outlining the fundamentals of the practice, explaining what it is, and offering some easy methods to incorporate yoga into everyday life.
As explained below, the course cost covers all expenses, including accommodations, food, and the retreat trip. Visits to Kunjapuri Temple or Vashishtha Cave make up the four-hour adventure. If certain conditions are met, the excursion may go to a new location. The school-sponsored excursion, the location of which is decided by the school, is part of the course price.
The topic of why one should attend the 3-day yoga retreat in Rishikesh is among the most pressing. With the use of Pranayama and other forms of alternative meditation, the teachers at Vinyasa Yoga Academy can teach you how to quiet your racing thoughts and open yourself up to more pleasant ones. When practiced regularly, such activities may help you relax your mind and body, have a better understanding of your sensations, and concentrate more effectively.
Vinyasa Yoga Academy Offers
Are you interested in learning more about yoga and experiencing the ashram lifestyle? If so, you may want to consider a 3-day retreat in Rishikesh. Participation in this program is open to everybody interested in discovering more about themselves via the meditative techniques of yoga and the serenity of a spiritual setting.
This 3-day retreat in Rishikesh is perfect for yoga practitioners of all levels, from complete beginners to seasoned veterans. This retreat is ideal for those who want to further their spiritual practice while on their vacation in Rishikesh since it offers several yoga classes and meditation facilities.
How your day looks like
Our yoga retreat is thoughtfully planned so that students may have some alone time while being immersed in the daily lessons. This helps the guest maintain energy and enthusiasm all day long by integrating theory and practice in the best possible way. Here is the daily schedule:
Arrival Day Check In Time: 11:00 AM to 02:00 PM
Welcome ceremony and retreat program starts: 03:30 PM
05:00 AM Wake up
06:00 AM - 07:30 AM Traditional Yoga Asana
07:45 AM - 09:00 AM Breath work/Energy work/Mindfullness/Meditation
09:00 AM - 10:00 AM Breakfast
10:30 AM - 01:00 PM Excursion/Relaxation
01:00 PM - 02:00 PM Lunch
02:00 PM - 03:00 PM Rest
03:30 PM - 04:30 PM Yoga Alignment and Adjustment
04:30 PM - 06:00 PM Ashtanga Yoga
06:30 PM - 07:30 PM Dinner
07:30 PM - 08:30 PM Meditation in the Ganga (Self)
09:30 PM Sleep
Depending on the season, weather the timetable and timings can be subject to change.
Accommodation & Food
It is believed that if one eats sattvic food, their mind will also become clean and healthy, which aids yoga students in reaching a spiritual level, which is why sattvic food is always the foundation of the yogic tradition. In order to support your daily yoga practice, overall health, and happiness, we guarantee that you will always be served nutritious food. All of our dishes are made to order utilizing organic, locally sourced ingredients wherever possible, and we advocate for a healthy, organic cuisine.
To unwind after a fantastic yoga session, it is crucial to have an ideal spot to stay. Convenience is another important factor in making yoga a fulfilling and healthy practice.
Rules & Regulations
Our Happy Clients
By C. Balakarmekan
By Kids YTTC Student
All classes are mandatory. Only in the case of an emergency or illness can one take leave with a respected teacher’s permission. Uninformed leaves won’t be accepted and will affect students’ monthly performance.
Come & Learn Yoga In Traditional Way
Yoga Teacher Training School In Rishikesh, India
Know Your Yoga Guru, Teachers, & Mentors
Vinyasa Yoga Academy protects all of Rishikesh's pearls, and here we will make you a certified and highly skilled yoga teacher. Our professors are straightforward, humble, and eager to serve and share their knowledge. Each class has a different teacher. We have several yoga teachers that are committed to changing your life.
Maa Haripriya
Kundalini & Tantra Yoga
Ashutosh Mishra
Hatha Yoga Teacher
Yogi Naveen
Vinyasa / Ashtanga
Yogi Praveen Rajput
Meditation, Kundalini Yoga
Yogi Himanshu
Yoga Therapy
Yogi Sunil
Yoga Therapy
Umakanta Sahoo (Guna)
Acro Yoga
Reviews & Testimonials
Reviews & Testimonials
Overall Rating of 786+ Total Reviews
I think anyone's perspective on yoga and its practice may be altered by the 200-hour yoga teacher training offered by Vinyasa Yoga Academy Rishikesh, India.
Facebook Review
4.9/5 Stars
Google Review
4.9/5 Stars
Yoga Alliance Review
4.9/5 Stars
Trustpilot Review
4.9/5 Stars
Tripaneer Review
4.9/5 Stars
Instagram Review
4.9/5 Stars
Life changing experience! I have traveled the world over my 58 years on this earth and never experienced this deep, thought provoking guidance. I just wanted to improve my yoga practice. I came knowing NOTHING but I wanted to do correct poses. As I stated, I am 58 years young and only tried yoga a year ago with DVDs and you tube. I recommend this specific school because their is something amazing going on here up in the lush beautiful green hills of Rishikesh, India. Your mind is the only thing holding you back. I found Vinyasa Yoga Academy online while searching for schools. I was drawn to this school and a year later was blessed to come learn not only physical yoga but SO MUCH MORE. I believe, never in the states could I have had this experience for 1/3 the cost AND included room and board and the best weekly outings on our day off.
Janice Jensen
I was looking for a yoga school to go on Rishikesh, after many research I like their reviews and decide to go to Vinyasana Yoga Academy in the end of the year. But de pandemia cames and this plan was over. One day I get to the site to see the class for the next year, and for my surprise they have now online course. Truly it was one of the best choices I had ever made! The teacher have many many knowledge, always answered our questions, explaining the smal details af each asana, the books were incredible with all information and details that I needed. I recomend this online course for anyone who wants to start or go deeper on your journey as yoga teacher, because after doing this I fell that the knowledge is something that I will pass all my life learning and evolving on it! Namaste to all my teachers, and I can't wait for the 300h course!
Ana Carolina Macacini
I did the 200 hr Yoga Teacher Training at the Vinyasa Yoga Academy and I really want to recommend them because it was a Unique experience for me. All the teachers and team was so careful and did a really great job. Besides that, we become like a family on the course, all the share and love spread thru this days was really inspire! The content of the course was perfect and I�m a better yogi now, for sure. I�m leaving the course wanting to do a new one and already missing everyone!
Nina Forlin
Best experience ever, this last 34 weeks really change everything around and inside. The Vinyasa Yoga Academy is a truly a family and you can grow so much with their help. The teachers of the school were incredible, absolute caring and professional, and every day there where ready to be for us. We develop an incredible bond with the rest of the students, be share so much and everyone teach me something different, I will never forget. I will continue my studies next month for the 300 hrs YTT in this same Academy because is totally worth it and I cant think in a better place and people. Thank you very much.
Carolina
+91-8755744872
contact@vinyasayogaacademy.com
