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Yoga Retreat In Rishikesh
Our most condensed retreat occurs over three days at Vinyasa Yoga Academy in Rishikesh, India. To help students comprehend and feel their secret yearning for a hidden journey to uncover the truth, the retreat delves into the notion of yoga via spiritual lectures. In this introductory yoga retreat, guests will learn the fundamentals of the practice while also having the chance to visit a holy location in the Himalayan foothills.
Travelers or businesspeople with little time to learn yoga fundamentals would love this short vacation. We hope this guide will serve as a foundation for newcomers to yoga by outlining the fundamentals of the practice, explaining what it is, and offering some easy methods to incorporate yoga into everyday life.
As explained below, the course cost covers all expenses, including accommodations, food, and the retreat trip. Visits to Kunjapuri Temple or Vashishtha Cave make up the four-hour adventure. If certain conditions are met, the excursion may go to a new location. The school-sponsored excursion, the location of which is decided by the school, is part of the course price.
The topic of why one should attend the 3-day yoga retreat in Rishikesh is among the most pressing. With the use of Pranayama and other forms of alternative meditation, the teachers at Vinyasa Yoga Academy can teach you how to quiet your racing thoughts and open yourself up to more pleasant ones. When practiced regularly, such activities may help you relax your mind and body, have a better understanding of your sensations, and concentrate more effectively.
Vinyasa Yoga Academy Offers
Are you interested in learning more about yoga and experiencing the ashram lifestyle? If so, you may want to consider a 3-day retreat in Rishikesh. Participation in this program is open to everybody interested in discovering more about themselves via the meditative techniques of yoga and the serenity of a spiritual setting.
This 3-day retreat in Rishikesh is perfect for yoga practitioners of all levels, from complete beginners to seasoned veterans. This retreat is ideal for those who want to further their spiritual practice while on their vacation in Rishikesh since it offers several yoga classes and meditation facilities.
How your day looks like
Our yoga retreat is thoughtfully planned so that students may have some alone time while being immersed in the daily lessons. This helps the guest maintain energy and enthusiasm all day long by integrating theory and practice in the best possible way. Here is the daily schedule:
Arrival Day Check In Time: 11:00 AM to 02:00 PM
Welcome ceremony and retreat program starts: 03:30 PM
05:00 AM Wake up
06:00 AM - 07:30 AM Traditional Yoga Asana
07:45 AM - 09:00 AM Breath work/Energy work/Mindfullness/Meditation
09:00 AM - 10:00 AM Breakfast
10:30 AM - 01:00 PM Excursion/Healing/Massage/Therapy/Relaxation
01:00 PM - 02:00 PM Lunch
02:00 PM - 03:00 PM Rest
03:30 PM - 04:30 PM Philosophy
04:30 PM - 06:00 PM Ashtanga Yoga
06:30 PM - 07:30 PM Dinner
07:30 PM - 08:30 PM Meditation in the Ganga (Self)
09:30 PM Sleep
Accommodation & Food
It is believed that if one eats sattvic food, their mind will also become clean and healthy, which aids yoga students in reaching a spiritual level, which is why sattvic food is always the foundation of the yogic tradition. In order to support your daily yoga practice, overall health, and happiness, we guarantee that you will always be served nutritious food. All of our dishes are made to order utilizing organic, locally sourced ingredients wherever possible, and we advocate for a healthy, organic cuisine.
To unwind after a fantastic yoga session, it is crucial to have an ideal spot to stay. Convenience is another important factor in making yoga a fulfilling and healthy practice.
Rules & Regulations
Our Happy Clients
By C. Balakarmekan
By Kids YTTC Student
All classes are mandatory. Only in the case of an emergency or illness can one take leave with a respected teacher’s permission. Uninformed leaves won’t be accepted and will affect students’ monthly performance.
Come & Learn Yoga In Traditional Way
Yoga Teacher Training School In Rishikesh, India
Know Your Yoga Guru, Teachers, & Mentors
Vinyasa Yoga Academy protects all of Rishikesh's pearls, and here we will make you a certified and highly skilled yoga teacher. Our professors are straightforward, humble, and eager to serve and share their knowledge. Each class has a different teacher. We have several yoga teachers that are committed to changing your life.
Reviews & Testimonials
Reviews & Testimonials
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