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Difference Between Ashtanga Vinyasa Yoga And Vinyasa Yoga
Difference Between Ashtanga Vinyasa Yoga And Vinyasa Yoga Yoga goes back 5000 years ago. Moreover, today it is one of the most popular physical practices. The benefits of yoga have been discussed in several yogic texts. Yoga is supposed to impart strength,...
Know The Benefits Of Advance Vinyasa Flow
Nothing is truly permanent in life. Moreover, you must have felt this way at some point or the other. You must have practiced some form of yoga, in the past. Now, we bring you one of the most seamless forms of yoga. It is Vinyasa Yoga style. Transition is the main...
What Is Vinyasa Yoga And What Is It Good For?
Nothing is truly permanent in life. Moreover, you must have felt this way at some point or the other. You must have practiced some form of yoga, in the past. Now, we bring you one of the most seamless forms of yoga. It is Vinyasa Yoga style. Transition is the main...
How To Be More Fit & Balanced With Vinyasa Yoga?
This is one of the most popular forms of yoga today. In this yoga style, you mostly time your actions according to your breathing patterns. Moreover, it is the ‘flow style’. Most youngsters prefer this dynamic yoga style today. We call it moving meditation. Sun...
10 Teaching Tips for Yoga Teachers
Have you completed your online yoga teacher training course? Are you now ready to teach your first lessons? When you sit in front of a group of students, it is natural to feel a little nervous, especially when teaching for the first time. After all, you are the one to...
Why and How Maha Shivaratri is celebrated
Hindus are known for their festivals and utmost beliefs in their gods. In Hindu mythology, out of all the supreme gods and deities, one holds the utmost power: Lord Shiva. According to Hindu mythology, Lord Shiva is one of the three Supreme deities and is prayed and...
Is Online Yoga Teacher Training Effective?
Is Online Yoga Teacher Training Good? Online yoga classes are quite an ignored subject as it makes learning a little tricky. And that is a similar problem with every online course. But it is worth a try. There are lots of benefits of online yoga teacher...
The Purpose of Meditation
What is the purpose of meditation? The goal of meditation is to go beyond the mind and experience our essential nature. Which is described as peace, happiness, and bliss. But as anyone who has tried to meditate knows, the mind itself is the biggest obstacle standing...
