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200 Hour Yoga Teacher Training Course
Our 200 Hour Yoga Teacher Training Course is two weeks of pure yogic bliss! Join together in a union with other like-minded soul searchers as our world-class yoga teachers guide you through the spiritual realms of yoga and yogic lifestyle. This program is a great way...
About Vinyasa Yoga
Our academy guides students toward self empowerment and transformation while they deepen their own practice so they may learn the art of teaching others. The programs are well designed to support students as they reach inside themselves and share their unique...
BENEFITS OF SWASTIKASANA (AUSPICIOUS POSE)
Benefits of Swastikasana (Auspicious Pose): It is a best meditation Asana for those people who cannot sit comfortably or find difficulties in classical poses like Padmasanaand Siddhasana. Those people who are suffering from varicose veins and pain in the leg muscles...
Makara Adho Mukha Svanasana For Beginners
Makara Adho Mukha Svanasana Begin in Adho Mukha Svanasana and slowly shift the weight of the body to the front.Ensure that your shoulders are aligned with your wrists.Slowly, lower your arms till the forearms touch the floor. Your palms should be pressed to the...
UNVEILING THE SWEETS OF YOGA PRACTISE AND MEDITATION
Yoga is like that beautiful art which tinkles all positive energies within us and ensures happiness in different forms. Yoga in India is practised by most people and is believed to have originated from the ancient Indian times when the Vedas and Upanishads were...
Find the best yoga teacher training School in Rishikesh for Yoga Teacher Certification
Have you practiced yoga for years Want to take your practice to the next level Want to know more than you know Do you want to embrace yoga as a profession If your answer to all of the questions below, make sure that you are about to sign up for a training program for...
BENEFITS OF NOOSE POSE (PASASANA)
The Noose pose, or Pasasana, is a twister. It challenges our faith in what the body can, and should, be able to do. The pose stretches and twists the upper body, and demands a stable foundation. Our sense of balance is challenged when we have to squat and twist...
ARDHA MATSYENDRASANA FOR HEALTHY LIVER
Ardha Matsyendrasana (King of the Fish Pose or Seated Half Spinal Twist) is a very beneficial yoga pose of the liver. The scientific pressing of the liver stimulates and strengthens the liver that is damaged by stress, apoptosis, inflammation and fibrosis. To perform...
