by admin | Jun 30, 2016 | Uncategorized
Vinyasa literally means “connection” and Vinyasa yoga is the practice of breath-synchronized movements. The flow is composed of a series of yoga poses where the yogi moves with the power of breathing. Practicing Vinyasa allows students to feel as if they are dancing...
by admin | Jun 23, 2016 | Uncategorized
WHAT IS YOGA? Before beginning with the article, let’s read about yoga first. If you thought that yoga was all about bending and twisting your body in odd shapes, then, it’s time to rethink. As yoga is much more than that. In very simple words, giving care to...
by admin | Jun 21, 2016 | Uncategorized
Yoga is a 5,000-year-old physical, mental and spiritual practice Having its origin in India, Which Aims to transform both body and mind. On December 11 in 2014, the United Nations General Assembly declared June 21st as the International Day of Yoga. The declaration...
by admin | Jun 20, 2016 | Uncategorized
Early modern psychology was defined as the study of the soul or mind. Yoga psychology provides for us a synthesis of both yoga and psychology and helps provide for us a clearer understanding of consciousness and human behaviour. Yogic concepts, principles and...
by admin | Jun 18, 2016 | Uncategorized
Reiki is the “laying on of hands” with use of the “life force energy”. It is a Japanese technique which allows a flow of energy from practitioner to patient in order to increase ones “life force energy”. When a person is long on the energy they are more susceptible to...
by admin | Jun 17, 2016 | Uncategorized
Kirtan is defined by man as the praising of that which is exalted, the exalted being the divine. In sanskrit kirtan has a root meaning “to cut through” or in practice kirtan is cutting through the idea of separation, connecting to our hearts and the moment through...
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