by admin | Jun 18, 2016 | Uncategorized
Reiki is the “laying on of hands” with use of the “life force energy”. It is a Japanese technique which allows a flow of energy from practitioner to patient in order to increase ones “life force energy”. When a person is long on the energy they are more susceptible to...
by admin | Jun 17, 2016 | Uncategorized
Kirtan is defined by man as the praising of that which is exalted, the exalted being the divine. In sanskrit kirtan has a root meaning “to cut through” or in practice kirtan is cutting through the idea of separation, connecting to our hearts and the moment through...
by admin | Jun 16, 2016 | Uncategorized
Mudra in sanskrit is translated as a gesture or an attitude. Mudras a distinct practice under the Aruvedic principles where the participant simply shapes their hands or other body parts or the entire body in a specific way in order to stimulate certain organs and...
by admin | Jun 15, 2016 | Uncategorized
Meditation is the means in which we consciously transform our mind in order to gain concentration, clarity, and positive emotional insight while calming our experiences. The techniques and practices surrounding meditation are vast but the goal is mostly the same....
by admin | Jun 14, 2016 | Uncategorized
Bandha means to lock, close-off, to stop. When a person uses Bandha technique, they block off the energy flow to a specific area in order to cause blood flow to that area after when pressure is applied. When the pressure is released, fresh blood flows to this area and...