Vinyasa Yoga Academy
If the 200 hour training was about awakening the Kundalini energy, the 300 Hour Kundalini Yoga Teacher Training in Bali is about mastering the Kundalini flow. This is an advanced, professional immersion designed for those who have felt the power of the 'Yoga of Awareness' and are ready to step into the role of a true guide. Set in the sacred sanctuary of Ubud, Bali, this 25-day journey takes you beyond the physical postures and into the deep science of the mind, body, and spirit.
This course is a step into the higher layers of Kundalini learning, giving you the authority to lead others through their transformation with precision, safety, and deep spiritual clarity. It is a direct pathway to lead your retreats, mentor new teachers, and work in yoga therapy or advanced wellness settings. What you build here, you carry for the rest of your teaching career.
Upon completing your 300 Hour Kundalini Yoga Teacher Training, you will go through a final assessment designed to evaluate both your practical and theoretical understanding of the course. Upon successful completion, you will receive your VYA 300-hour Course Completion Certificate. Combined with your existing 200 hour certificate, this makes you eligible for the Yoga Alliance RYT 500 registration, the highest credential recognised globally in the field of yoga.
The Power of Kundalini Yoga
Kundalini Yoga is one of the oldest complete systems in the yoga tradition and the one that works most directly on the human energy system. The word 'Kundalini' refers to Kundalini Shakti, the dormant creative intelligence of consciousness, described in the yogic texts as lying coiled and unawakened at the base of the spine in the Muladhara chakra. Through dedicated and structured practice, this energy awakens and rises through the Sushumna Nadi, activating each of the seven chakras and finally reaching the Sahasrara at the crown, where individual awareness opens into something much larger.
The 300 Hour Kundalini teacher training is a deep dive into the subtle anatomy of the human being. While foundational courses like 200 hours YTTC teach you kriyas, this advanced programme teaches you the philosophy behind the kriya system, the mechanics of advanced pranayama, the Mantra Diksha tradition, the therapeutic applications of energy anatomy, and how to transmit all of it to students when you yourself teach later.
Move from practising kriyas to mastering them — the philosophy behind the kriya system, the mechanics of advanced pranayama including Kumbhaka, and how to sequence Kundalini sets for specific emotional and physical results.
Receive formal transmission of the Mantra Diksha tradition, study Tantra philosophy and Kashmir Shaivism, and explore the bija mantras for the seven chakras as a therapeutic and energetic science.
Combine your VYA 300-hour Kundalini Completion Certificate with your existing 200-hour credential to register as a globally recognised Yoga Alliance RYT 500, the highest credential in yoga teaching.
Course Structure
The 300 Hour Kundalini YTTC at Vinyasa Yoga Academy Bali delivers all 300 hours through a transparent combination of live Kundalini teaching, advanced kriya and pranayama practice, supervised teaching, and integrated self-study — all within your 25 days on campus.
Day by day, this rhythm builds the depth, confidence, and energetic sensitivity required of an advanced Kundalini teacher. Each subject is revisited regularly so that knowledge is layered through immersion rather than taught in long, isolated blocks — the traditional gurukul method that makes residential training in Bali noticeably different from the same number of hours spread across weekends at home.
Our Milestones
Celebrating Our Journey Through Remarkable Achievements.
Inclusions and Requirements
The 300 Hour Kundalini Yoga TTC in Bali is a complete residential and advanced programme. It requires learners to be familiar with the internal and external states while constantly working to achieve a higher level of attainment. So that you can focus only on your learning and practice, Vinyasa Yoga Academy completely takes care of your accommodation, sattvic meals, study materials, yoga props, excursions, campus facilities, and completion certificate.
Discipline In Our Yoga Community
At Vinyasa Yoga Academy, discipline is a practice we choose from within, and it begins the moment you arrive. Our Bali training community is rooted in the teachings of Karma Yoga: selfless service, self-inquiry, and conscious living. These principles shape how you share spaces, how you eat, sleep, and show up for your fellow students and teachers every single day. The Balinese spirit of 'Tri Hita Karana', i.e., harmony with people, nature, and the divine, quietly leads everything here, making Bali a uniquely powerful place to truly practice what you learn.
As a student in this programme, you are asked to maintain a sattvic way of living during your yoga training. This means keeping personal and shared spaces clean, refraining from meat, fish, eggs, alcohol, and tobacco, and embracing the early-morning schedule with commitment. These are not restrictions, but tools. They sharpen your focus, calm your nervous system, and create the internal conditions where core shift through learning becomes possible.
How Your Day Looks Like
The daily rhythm of the 300 Hour Kundalini YTTC in Bali at VYA begins before sunrise and flows purposefully through to the evening. Each day is built in a sequence: mornings to awaken the energy through kriya and pranayama, afternoons to deepen the understanding through philosophy, anatomy, and yoga therapy, and evenings to bring teaching integration and quiet self-practice.
The same schedule is repeated every day for 25 days (except Sunday). However, by the final week, the depth of your practice and the clarity of your teaching will feel worlds apart from where you began. Lights off by 10:00 PM supports the physical demands of the early morning schedule and is necessary for the depth of what you'll process each day.
Note: Schedule and timings may be adjusted according to the season and weather.
| Time | Class |
|---|---|
| 5:00 – 6:00 AM | Yoga Sadhana |
| 6:00 – 7:30 AM | Ashtanga Vinyasa |
| 7:40 – 8:20 AM | Shatkarma & Pranayama |
| 8:20 – 9:00 AM | Mantra & Meditation |
| 9:00 – 10:00 AM | Breakfast |
| 10:15 – 11:15 AM | Yoga Philosophy |
| 11:20 AM – 12:20 PM | Alignment & Adjustment |
| 12:20 – 12:45 PM | Teaching Practice |
| 12:45 – 1:30 PM | Lunch |
| 2:30 – 3:30 PM | Self Study |
| 3:45 – 4:45 PM | Yoga Anatomy & Therapy |
| 5:00 – 6:30 PM | Hatha Yoga |
| 6:45 – 7:30 PM | Dinner |
| 10:00 PM | Gate Close (Lights Off) |
Yoga Alliance Certified Syllabus
The 300 Hour Kundalini Yoga Teacher Training curriculum at Vinyasa Yoga Academy Bali covers 12 advanced subject modules across 25 days of intensive training. The curriculum moves from advanced kriya and pranayama into the deeper layers of Kundalini science.
It covers advanced kundalini yoga asana, kundalini kriya, pranayama, chakra science, Mantra Diksha, Tantra philosophy, body anatomy, yoga therapy, Shatkarma, Ayurveda, and teaching methodology — at a level that develops mastery and knowledge beyond the 200-hour YTTC foundations.
Mantra is a set of words consisting of specific sounds and vibrations received by ancient yogis and seers, offering powerful physical, mental, and spiritual benefits.
Mantra Theory
Mantra Chanting
Bija Mantras of the Chakras
Sanskrit Syllables
Vinyasa Yoga Academy teaches the traditional ancient style of Hatha Yoga practiced by the Himalayan Masters for thousands of years. Practice is guided according to individual strength and flexibility, with the aim of attaining perfect health and peace of mind.
Asana Series (140 Yoga Exercises in total)
Theory
Pranayama is the central practice in traditional yoga — a path to health, peace, happiness, balance, and the awakening of kundalini.
Progressive Weekly Focus
Theory Topics & Practices
Once asana stabilizes the posture, pranayama cleanses the energy, and pratyahara controls the senses, the mind becomes ready for meditation. This 24-day program covers basic to intermediate meditation techniques.
Progressive Focus Areas
Styles of Meditation Practiced
Yoga Nidra is a journey from a conscious to a superconscious state of awareness. Sessions take place every Friday.
Practices
Theory Topics
The body continuously produces toxins. These cleansing practices — physical, mental, emotional, and spiritual — unblock channels for higher experiences.
Theory Topics
Practices
Yoga is a holistic science that nurtures the body, mind, and soul. Its natural healing energy supports sustained health and recovery. Therapeutic value is integrated throughout asana, pranayama, meditation, and anatomy classes.
Ayurveda is the sister science of yoga, based on five elements and three doshas: Kapha, Vata, and Pitta.
Mudra is a divine gesture practiced with the hands, capable of bringing profound changes in body and mind.
Bandha helps manage and maintain energy in the body, preventing it from draining and supporting kundalini awakening. Three primary Bandhas are taught alongside preparation techniques.
Theory Topics
Practices
Learning and practicing yoga is not enough to teach — teaching yoga is an art that transforms people's lives.
Benefits of Proper Teaching Methodology
What You Will Learn
At the end of the course, students are evaluated and certified based on the following criteria:
Who Is This Course For
Kundalini is not something you teach from a manual. It is something you teach from direct experience — a bridge between ancient spiritual wisdom and modern neurological understanding. The 300 Hour Kundalini YTTC in Bali has just one requirement: a valid 200 hour yoga teacher training certificate from any Yoga Alliance-registered school. Beyond that, this programme is open to anyone serious, ready, and willing to commit to change.
Why Vinyasa Yoga Academy
There are many schools in Bali offering a 300 Hour Kundalini Yoga Teacher Training. Very few teach it as the complete, precise, and living science it actually is. At Vinyasa Yoga Academy, we do. Aligned with the highest Yoga Alliance standards, our programme is designed for teachers who are ready to go beyond the surface and become true facilitators of conscious transformation.
We provide hands-on guidance in specific sound frequencies (Naad), advanced breathwork (Pranayama), and powerful kriyas that work deeply on the body, mind, and energy system.
Vinyasa Yoga Academy holds RYS 500 registration, the highest level available through Yoga Alliance USA, Your advanced Kundalini certificate from an RYS 500 school carries stronger institutional credibility with employers, studios, and retreat organisations than one from an RYS 200 school. The distinction matters at this level of professional investment.
Our dedicated Mantra Diksha module is one of the most distinctive elements of this programme. You will learn the Sanskrit syllables and their vibrational function, bija mantras for all seven chakras, healing mantras for physical, mental, and emotional conditions, and planetary mantras. This is not chanting as a performance, but the formal transmission of sound as a therapeutic and energetic science.
At the 300 hour level, the difference between a school that teaches Kundalini and a school that channels it becomes very clear very quickly. Our curriculum is rooted in the Tantric and Shakti traditions of India. You learn the Tantra philosophy behind every kriya, the energetic mechanics of the Granthi system, and the Kashmir Shaivism texts that underpin the entire Kundalini tradition, along with practice mastery.
At an advanced level of 300 hours of Kundalini, you need to be in front of a class regularly — not at the end of the course. Teaching practice at Vinyasa Yoga Academy is embedded from week one. You step into the role of teacher under direct supervision, receive precise session-by-session feedback, and progressively build the kind of teaching authority that only comes from actual, lived experience.
We teach you the 'advanced teaching methodology' of how to curate Kriyas for specific emotional and physical results. Moving beyond just books, our curriculum provides you with a balanced mix of theory and practice. We help you turn your inner knowledge into actual, intuitive instructions for your students.
We deliberately limit each batch to 15–20 students. At the 300-hour YTTC level, this is a teaching requirement, not a comfort perk — advanced Kundalini work is personal and guided. It requires a teacher who can actually know you, observe your practice, and respond to what is happening in your energy and your teaching.
Join a family of over 10,000 alumni from 60+ countries. Beyond the network, a portion of your tuition goes toward our "Giving Back" social, environmental, and educational projects in Bali, allowing you to begin your 300-hour Kundalini journey with a sense of purpose and selfless service (Karma Yoga).
Yoga Gurus and Faculty
All sessions in the 300 Hour Kundalini Yoga Teacher Training in Bali at Vinyasa Yoga Academy are led by E-RYT 500-certified Himalayan-trained teachers, each a specialist in Kundalini Yoga — covering advanced kriya, pranayama, Mantra Diksha, chakra science, Tantra philosophy, anatomy, yoga therapy, and meditation.
Each faculty member is an active Yoga Alliance member, rooted in authentic yogic tradition, and dedicated to passing on that knowledge with clarity and precision. In Bali, surrounded by a culture that honours the sacred in daily life, their teaching takes on an added dimension that is simply not delivered anywhere else.
Reviews & Testimonials
Reviews and Testimonials
200+
Atufa Nagori
It was the best and once in a lifetime experience for me. You feel like staying here for the rest of your life. The difference between our daily life and the life here is striking and it is full of excitement.
Séverine Uichi
It has a been an amazing month spent here. I learnt so much about yoga lifestyle, spirit, and also about myself. Very rich and powerful experience. It confirmed my desire to go deeper in this path. Namaste. :)
Priya Francis
Absolutely the best experience of my life. We were guided through the course with amazing teachers and great staff. I'm going back with fond memories, knowledge and friends for life. A month is too short!
Eloisa Rocha
Amei a experiência! Os professores são incríveis, a comida é deliciosa, me senti em casa e acolhida. O local é silencioso, perto das montanhas, e apenas 10 a 15 minutos de caminhada até o Ganges.
Inka Immonen
I did my YTT200 H at Vinyasa Yoga Academy - the place with authentic approach to teaching Yoga. Beautiful views and calm environment in the middle of busy Rishikesh. Even tough it may be hard to live Yogic Life for 28 days, the school try to make adjustments for the students to feel good and to make everyone feel comfortable. Thank you for the wonderful experience!
Yusra Tag
My experience with vinyasa yoga academy was amazing, at first i felt out of the place but then i got used to it and loved everything about it, great teachers and staff, just wonderful people & i'm missing everyone already :) <3 hope to see you all again & good luck to the new students, my advice to you is just relax and enjoy EVERYTHING, the experience is priceless.
Upcoming Batches
The 300 Hour Kundalini Yoga Teacher Training in Bali at Vinyasa Yoga Academy runs three times a year, in January, July and August, beginning on the 1st of the month. All-inclusive fees start from $1590 USD, covering course tuition, accommodation (shared and personal), daily meals, study materials, excursions, and your Yoga Alliance-eligible Kundalini completion certificate.
Group sizes are deliberately limited. If you are considering a specific batch, booking early is the most reliable way to secure your place and access any current early-bird pricing. Sundays are your day of complete freedom; a guided excursion takes you through the heart of Ubud, where you can explore, wander, and indulge in local cuisine at the charming cafés and restaurants around town. Lunch and dinner are not served on Sundays.
Upcoming Dates and Seats Availability
Our courses are available year-round, with monthly batches.
All fees include accommodation, three sattvic meals daily, course materials, and Yoga Alliance certification.
Enroll NowAll-Inclusive Course Fee
Your training includes complimentary wellness workshops, mantra chanting, meditation, sound healing, bhakti yoga, and exclusive bonus learning sessions designed to enrich your complete yoga journey.
A deep sound bath with singing bowls and gongs that resets the nervous system.
A playful partner practice blending strength, balance and trust with fellow students.
Floor-based postures held longer to open connective tissue and create space for stillness.
A body-aware practice that honours the menstrual cycle with safe modifications each phase.
Chant traditional Sanskrit mantras and shanti verses to settle the mind into meditation.
Observe a full day of silence away from devices to sit quietly with yourself.
A heart-opening kirtan evening of singing, chanting and dance reconnecting you to devotion.
An outdoor session by the waves that grounds the body and clears the mind.
Pre-Recorded
A pre-recorded video library covering kids' yoga postures, class sequences, and teaching demonstrations — access for life, study at your own pace before or after.
Free · Worth USD 149Beyond The Yoga Training
Your time at the ashram doesn't end with the daily schedule. On Sundays and during free hours, you can join optional healing sessions, therapies, and workshops — some complimentary, some at student discounts. These add-ons let you go deeper into the yogic lifestyle at your own pace. (Subject to teacher availability.)
Rooms and Food
Vinyasa Yoga Academy, Bali, provides on-campus accommodation for all enrolled students in private and shared rooms, with freshly prepared sattvic vegetarian meals.
We want you to feel at home, rested, and prepared to give your best every single day in every session.
In Bali, food is not just nourishment; it carries intention. Every meal at Vinyasa Yoga Academy is prepared with both.
We provide three meals per day, except lunch and dinner on Sundays, which you can have at nearby local restaurants and cafes at pocket-friendly prices.
We can recommend some of the best organic cafes within walking distance to help you explore authentic Balinese cuisine.
Your Next Step In Yoga
A 300 Hour certification in Kundalini Yoga is a powerful step forward. It moves you away from being a generalist and establishes you as a specialist in the science of energy and the nervous system. An advanced Kundalini teacher with 500 verified hours of training and genuine subject-matter depth stands in a rare position, particularly as demand grows for physical and mental, internal and external wellness seekers.
Because Kundalini is highly effective for mental clarity and emotional regulation, your opportunities expand far beyond the standard yoga studio. Most teachers build their career step by step after 300 hours. Some upgrade their existing classes immediately. Some move into retreats and corporate wellness. Some come back to train others.
What your 300 Hours Kundalini Yoga TTC certification can do for you:
Weekend Experiences
We go beyond training: your yoga journey also includes real encounters with the land, culture, and sacred traditions of Bali. You can look forward to temple visits, beach yoga, local sightseeing, and shared moments with fellow students.
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Internationally Certified
Trusted International Yoga School Vinyasa Yoga Academy is a globally certified yoga school, certified by Yoga Alliance USA (school ID 181446). Our school is registered as an RYS 200, RYS 300 and RYS 500 with Yoga Alliance the world's largest non-profit yoga network connecting teachers and schools across the globe. Every course we offer meets internationally recognised standards, ensuring you complete your training with certifications that are respected and accepted worldwide.
Registered with Yoga Alliance USA, ensuring all courses meet global yoga teaching standards and are internationally recognised.
Approved to offer 200-hour training. Students can register as RYT 200 and start teaching professionally.
Certified to deliver advanced 300-hour training. Combined with a 200-hour certificate, students become RYT 500.
Authorised to offer complete 500-hour training. Students earn the RYT 500 qualification — a globally respected teaching level.
Become A Successful Yoga Teacher
Yoga has always meant more to us than postures and breathing techniques. From the very beginning, Vinyasa Yoga Academy was built on the belief that real yoga lives in how you treat the world around you. Rishikesh gave us a home, a community, and a purpose, and giving back to this land is something we feel in our bones, not something we planned on a whiteboard.
Over the years, we have worked closely with orphanages in Rishikesh, bringing meals, shelter support, and yoga to children who needed steadiness in their lives. We have also run health awareness camps for families in the local area who rarely get access to basic medical guidance, simple sessions on hygiene, preventive care, and healthy habits that most of us take for granted. We take pride in conducting cleaning initiatives to make the environment cleaner, and we actively advocate waste management methods to improve the community's general health.
eBooks For Yoga
You may not be aware that there exist ebooks. In addition, there are several excellent free yoga eBooks available. Finding high-quality ones that are free requires some searching, but fortunately for you, we did the legwork for you. The eBooks listed below are all excellent, have excellent reviews, and are free!
This curated PDF library offers a variety of yoga poses, mudras (hand gestures), breathing exercises, and deep philosophy. You can start practicing right away with the thorough and simple instructions you will discover. Send the page to friends and coworkers so they can download their own copies too.
Questions You May Have
Yes, a valid 200 hour yoga teacher training certificate from any Yoga Alliance-registered school is the only prerequisite. It does not have to be a Kundalini-specific 200-hour. The 300 Hour Kundalini TTC furthers that foundation through deeper study and intensive practice.
Yes. Once you have both your 200-hour and 300-hour certificates from Yoga Alliance-registered schools, you can register directly with Yoga Alliance USA as an RYT 500. Vinyasa Yoga Academy is an RYS 500-registered school, so your certificate meets the advanced standard required. Our team will guide you through the registration process after graduation.
An RYS 200 school is registered to offer 200-hour teacher training. An RYS 500 school is approved to offer both 200-hour and advanced 300-hour programmes and has had its faculty, curriculum, and contact hours evaluated to a higher standard by Yoga Alliance.
No. Yoga Alliance does not maintain a separate registration category for Kundalini teachers. All teachers, regardless of style, register under the same RYT 500 credential at the advanced level. Your Kundalini specialisation is established through your VYA Kundalini completion certificate.
Yes, teaching experience is not required before enrolling in the 300 Hours Kundalini YTTC. Many students continue straight from their 200-hour training. However, even a short period of teaching before starting the 300-hour will give you practical realities that make the advanced curriculum immediately more useful. Both approaches work.
Mantra Diksha is the formal transmission of a mantra, a practice from the Himalayan tradition that goes far beyond learning words to chant. In this module, you learn the Sanskrit syllables and their vibrational function, mantras for all seven chakras, healing mantras for physical, mental, and emotional conditions, and planetary mantras. This is taught by a teacher who has received and practised this transmission themselves.
More intense, but manageable through regular, focused work. The timetable begins at 5:00 AM with more advanced grounding in asana, pranayama, and philosophy. Most students discover their rhythm by the end of the first week. Our teachers provide personalised instruction throughout and are competent enough to handle any constraints with care.
The programme covers advanced Kundalini kriya, Kundalini Asthi Granthi Kriya, advanced pranayama including Kumbhaka, Tantra philosophy and Kashmir Shaivism, Mantra Diksha, advanced chakra science, yoga therapy, Ayurveda, advanced yoga nidra, Shatkarma, teaching methodology for advanced students, and adjustments.
Yes, when practised with proper structure, expert guidance, and appropriate lifestyle support — all of which are built into this programme. The supportive and progressive sequencing of this curriculum and the small group size ensure that each student is guided carefully through their journey.
Yes, every teacher at Vinyasa Yoga Academy holds an E-RYT 500 certification and has at least 10 years of teaching experience in their field. Each module is taught by a specialist instructor, so you always learn from someone who knows that topic in the true sense.
To book your seat, pay a 20% booking amount to confirm your place and date of joining. The remaining fee can be paid when you arrive on campus. To book your seat, call us at +62-8132881810.
The campus is in Ubud, one of Bali's most culturally and spiritually rich areas, known for its heritage and natural beauty. For more details call us at +62-8132881810 or email contact@vinyasayogaacademy.com.
Yes, after you get certified as RYT 500, you will be eligible to serve as a mentor for 200-hour students and to join the teacher training faculty. This training gives you what you need to guide others in Kundalini practice and multi-style yoga with genuine authority and care.
It's 15–20 students only. We keep our group sizes intentionally small to ensure every student receives personal attention, direct feedback, and a genuine connection with their teachers and fellow practitioners.
The 20% advance booking amount is non-refundable. However, if you are unable to attend on your scheduled date, you may transfer your enrolment to any future batch within a year, provided you inform us in advance. For any queries, reach us at +62-8132881810.
Log in to your existing Teacher account at yogaalliance.org (or create one if needed). Apply for RYT 500 registration from your dashboard, add both your 200-hour and 300-hour training details (selecting Vinyasa Yoga Academy as your 300-hour school), and submit the required documentation. Once verified, your RYT 500 profile goes live in the global Yoga Alliance directory.
Clarity Before You Book
All classes are mandatory. Only in the case of an emergency or illness can one take leave with a respected teacher's permission. Uninformed leaves won't be accepted and will affect the student's monthly performance. Please read the policies below carefully before enrolling — they are written to protect both students and the school, and to keep the training environment safe, focused, and fair for everyone on campus.
Getting Here
Bali is easy to reach with international flights from all over the world. Use the guide below to pick the travel option that fits your plans, and we'll support you with detailed instructions once your booking is confirmed.
| Mode | Route | Time / Notes |
|---|---|---|
| By Air | Fly to Ngurah Rai International Airport (DPS), Denpasar → Ubud | ~1.5 hr drive — Paid pickup available |
| By Taxi | Denpasar Airport → VYA Bali Campus (Ubud) | Prepaid airport taxi / Grab ride |
| Visa | Visa on Arrival available for most nationalities | 30-day VOA; extendable once |
| Best Season | Year-round tropical climate | April–October is the driest, sunniest window |
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