Vinyasa Yoga Academy

Best 300 Hour Kundalini Yoga Teacher Training in Bali

If the 200 hour training was about awakening the Kundalini energy, the 300 Hour Kundalini Yoga Teacher Training in Bali is about mastering the Kundalini flow. This is an advanced, professional immersion designed for those who have felt the power of the 'Yoga of Awareness' and are ready to step into the role of a true guide. Set in the sacred sanctuary of Ubud, Bali, this 26-day journey takes you beyond the physical postures and into the deep science of the mind, body, and spirit.

This course is a step into the higher layers of Kundalini learning, giving you the authority to lead others through their transformation with precision, safety, and deep spiritual clarity. It is a direct pathway to lead your retreats, mentor new teachers, and work in yoga therapy or advanced wellness settings. What you build here, you carry for the rest of your teaching career.

Upon completing your 300 Hour Kundalini Yoga Teacher Training, you will go through a final assessment designed to evaluate both your practical and theoretical understanding of the course. Upon successful completion, you will receive your VYA 300-hour Course Completion Certificate. Combined with your existing 200 hour certificate, this makes you eligible for the Yoga Alliance RYT 500 registration, the highest credential recognised globally in the field of yoga.

300 Hour Kundalini Yoga Teacher Training in Bali campus view
Students practicing Kundalini yoga at Vinyasa Yoga Academy Bali
Kundalini Yoga Teacher Training outdoor session in Ubud Bali
300 Hour Kundalini YTTC Bali morning practice
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The Power of Kundalini Yoga

What Is Kundalini Yoga? Understanding the Power of Kundalini Yoga

Kundalini Yoga is one of the oldest complete systems in the yoga tradition and the one that works most directly on the human energy system. The word 'Kundalini' refers to Kundalini Shakti, the dormant creative intelligence of consciousness, described in the yogic texts as lying coiled and unawakened at the base of the spine in the Muladhara chakra. Through dedicated and structured practice, this energy awakens and rises through the Sushumna Nadi, activating each of the seven chakras and finally reaching the Sahasrara at the crown, where individual awareness opens into something much larger.

The 300 Hour Kundalini teacher training is a deep dive into the subtle anatomy of the human being. While foundational courses like 200 hours YTTC teach you kriyas, this advanced programme teaches you the philosophy behind the kriya system, the mechanics of advanced pranayama, the Mantra Diksha tradition, the therapeutic applications of energy anatomy, and how to transmit all of it to students when you yourself teach later.

  • Advanced Kriya and Pranayama

    Move from practising kriyas to mastering them — the philosophy behind the kriya system, the mechanics of advanced pranayama including Kumbhaka, and how to sequence Kundalini sets for specific emotional and physical results.

  • Mantra Diksha and Tantra Philosophy

    Receive formal transmission of the Mantra Diksha tradition, study Tantra philosophy and Kashmir Shaivism, and explore the bija mantras for the seven chakras as a therapeutic and energetic science.

  • Pathway to RYT 500

    Combine your VYA 300-hour Kundalini Completion Certificate with your existing 200-hour credential to register as a globally recognised Yoga Alliance RYT 500, the highest credential in yoga teaching.

Course Structure

Understanding The Structure Of The 300 Hour Kundalini YTTC In Bali

The 300 Hour Kundalini YTTC at Vinyasa Yoga Academy Bali delivers all 300 hours through a transparent combination of live Kundalini teaching, advanced kriya and pranayama practice, supervised teaching, and integrated self-study — all within your 26 days on campus.

Day by day, this rhythm builds the depth, confidence, and energetic sensitivity required of an advanced Kundalini teacher. Each subject is revisited regularly so that knowledge is layered through immersion rather than taught in long, isolated blocks — the traditional gurukul method that makes residential training in Bali noticeably different from the same number of hours spread across weekends at home.

Course Hours Breakdown

Calculation of 300 Hour Kundalini YTTC in Bali

Classes160hrs20 days × 8 hrs
Self-Study40hrs20 days × 2 hrs
Total Duration200hoursClasses + Self-Study = Complete Certification

Our Milestones

Celebrating Our Journey Through Remarkable Achievements.
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Inclusions and Requirements

What's Included, What's Not, and What To Bring

The 300 Hour Kundalini Yoga TTC in Bali is a complete residential and advanced programme. It requires learners to be familiar with the internal and external states while constantly working to achieve a higher level of attainment. So that you can focus only on your learning and practice, Vinyasa Yoga Academy completely takes care of your accommodation, sattvic meals, study materials, yoga props, excursions, campus facilities, and completion certificate.

  • Accommodation: private and shared rooms available
  • Sattvic vegetarian food; freshly prepared meals daily (except lunch and dinner on Sundays)
  • Printed and digital study materials
  • E-course books and digital Yoga TTC manual
  • Yoga accessories and props, like mat, bolsters, belts, and blocks
  • Weekly workshops with visiting teachers
  • Excursions: temple visits, beach yoga, local sightseeing
  • 24/7 clean water supply on campus
  • VYA 200-hour completion certificate (Yoga Alliance RYT 200 eligible)
  • International and domestic flight costs to and from Bali
  • Airport pickup assistance (offered on a paid basis)
  • Indonesian visa fees and related travel expenses
  • Extra nights of stay before or after the course dates
  • Laundry services (available at an extra cost)
  • Personal expenses, like shopping, phone recharge, and similar expenses
  • Lunch and Dinner on Sundays (students can dine at nearby vegan, healthy, and pocket-friendly restaurants or local cafes)
  • Comfortable, breathable yoga clothing for daily practice
  • White clothes for the opening fire ceremony (optional but welcome)
  • Your own yoga mat if preferred (though mats are provided)
  • A light day backpack for excursions and day trips
  • A small personal first aid kit (necessary if you’re on ongoing medication)
  • Walking shoes or sandals suitable for temple and beach visits
  • Toiletries and personal hygiene items
  • Sunscreen and sunglasses for outdoor sessions, trips
  • A notebook and an open heart and mind

Discipline In Our Yoga Community

Disciplines You Need To Follow In Our Yoga Community

At Vinyasa Yoga Academy, discipline is a practice we choose from within, and it begins the moment you arrive. Our Bali training community is rooted in the teachings of Karma Yoga: selfless service, self-inquiry, and conscious living. These principles shape how you share spaces, how you eat, sleep, and show up for your fellow students and teachers every single day. The Balinese spirit of 'Tri Hita Karana', i.e., harmony with people, nature, and the divine, quietly leads everything here, making Bali a uniquely powerful place to truly practice what you learn.

As a student in this programme, you are asked to maintain a sattvic way of living during your yoga training. This means keeping personal and shared spaces clean, refraining from meat, fish, eggs, alcohol, and tobacco, and embracing the early-morning schedule with commitment. These are not restrictions, but tools. They sharpen your focus, calm your nervous system, and create the internal conditions where core shift through learning becomes possible.

  • Every Thursday is observed as a Silence Day, following the traditional practice of "Moana Vratham"
  • Students are encouraged to sleep by 9:30 PM to support the physical demands and early rhythm of the daily schedule
300 Hour Kundalini Yoga TTC Rules and Discipline Guidelines in Bali
Group yoga practice at Vinyasa Yoga Academy Rishikesh
Gurukul
Tradition

How Your Day Looks Like

Daily Schedule Of The 300 Hour Kundalini Yoga Teacher Training Course at VYA

The daily rhythm of the 300 Hour Kundalini YTTC in Bali at VYA begins before sunrise and flows purposefully through to the evening. Each day is built in a sequence: mornings to awaken the energy through kriya and pranayama, afternoons to deepen the understanding through philosophy, anatomy, and yoga therapy, and evenings to bring teaching integration and quiet self-practice.

The same schedule is repeated every day for 26 days (except Sunday). However, by the final week, the depth of your practice and the clarity of your teaching will feel worlds apart from where you began. Lights off by 9:30 PM supports the physical demands of the early morning schedule and is necessary for the depth of what you'll process each day.

Note: Schedule and timings may be adjusted according to the season and weather.

  • 05:00 AM – 05:45 AMSilence Meditation
  • 06:00 AM – 07:00 AMPranayama and Meditation
  • 07:15 AM – 08:45 AMHatha Yoga
  • 08:45 AM – 09:30 AMBreakfast
  • 10:00 AM – 11:00 AMYoga Anatomy
  • 11:15 AM – 12:15 PMAlignment and Adjustment
  • 12:30 PM – 01:30 PMLunch
  • 01:45 PM – 02:45 PMSelf Study
  • 03:00 PM – 04:00 PMYoga Philosophy
  • 04:15 PM – 06:00 PMAshtanga Yoga
  • WeeklySound Healing
  • SundayExcursion / Free Day
Student at our 300 Hour Kundalini Yoga Teacher Training in Bali
Note: Schedule and timings may be adjusted according to the season and weather.

Yoga Alliance Certified Syllabus

What You Will Learn – Curriculum of the 300 Hour Kundalini YTTC in Bali

The 300 Hour Kundalini Yoga Teacher Training curriculum at Vinyasa Yoga Academy Bali covers 12 advanced subject modules across 26 days of intensive training. The curriculum moves from advanced kriya and pranayama into the deeper layers of Kundalini science.

It covers advanced kundalini yoga asana, kundalini kriya, pranayama, chakra science, Mantra Diksha, Tantra philosophy, body anatomy, yoga therapy, Shatkarma, Ayurveda, and teaching methodology — at a level that develops mastery and knowledge beyond the 200-hour YTTC foundations.

1. Mantra & Mantra Chanting

Mantra is a set of words consisting of specific sounds and vibrations received by ancient yogis and seers, offering powerful physical, mental, and spiritual benefits.

Mantra Theory

  • Art and science of Mantra
  • Mantra and its power
  • How mantra is made
  • Is mantra a religion
  • Sound vibration

Mantra Chanting

  • The proper way of chanting the Om Mantra
  • Shiva Mantra for Peace
  • Durga Mantra for Energy Awakening
  • Kundalini Mantra
  • Krishna Mantra for Joy
  • Ganesha Mantra for Stillness and Removal of Obstacles
  • Mantra to be led towards light and immortality (Asatoma)
  • Surrender Mantra (Twamevamata)
  • Mantra to Save Life and Journey (Trayamvakam)
  • Mantra for Purification of the Mind (Gayatri)
  • Guru Disciple Study Mantra (Sahana)
  • Guru Mantra (Guru Brahma)
  • Patanjali Mantra (Yogenacittasya)
  • Suryanamaskar 12 Mantra (Om Mitraya)
2. Kundalini Yoga Asana
  • Alignment, Assist, and Adjustment
  • Surya Namaskar (Sun Salutation)
  • Chandra Namaskar (Moon Salutation)
  • Bharadvajasana
  • Lolasana (Swinging pose)
  • Kukkutasana (Rooster pose)
  • Sarpasana (Snake pose)
  • Shalabhasana (Locust pose)
  • Dhanurasana (Bow pose)
  • Paschimottanasana (Seated forward bend)
  • Janu Sirshasana (Head to knee pose)
  • Parivirta Janu Sirshasana (Revolving head to knee pose)
  • Sarvangasana (Shoulder stand)
  • Padam Sarvangasana (Shoulder stand lotus pose)
  • Sirshasana (Headstand)
  • Natarajasana (Lord Shiva's pose)
  • Utthita Hasta Padangusthasana
  • Naukasana (Boat pose)
  • Vatayanasana (Horse face pose)
  • Mayurasana (Peacock pose)
  • Koormasana (Tortoise pose)
  • Chakrasana (Wheel pose)
  • Hanumanasana (Monkey pose)
  • Agnistambhasana (Fire log pose)
  • Brahmacharyasana (Celibate's pose)
  • Astavakrasana (Eight-twists pose)
  • Ek Pada Sirasana (One foot to head pose)
  • Chaturanga Dandasana
  • Pincha Mayurasana (Feathered Peacock pose)
  • Eka Pada Koundinyasana (Sage Koundinyasana)
  • Handstand (Adho Mukha Vrksasana)
  • Ardha Pincha Mayurasana (Dolphin pose)
  • Makara Adho Mukha Svanasana (Dolphin plank pose)
  • Bakasana (Crow pose)
  • Ek Pada Bakasana (One leg crow)
  • Utthan Pristhasana (Lizard pose)
  • Pashasana (Noose pose)
  • Parivrtta Surya Yantrasana (Sundial / Compass pose)
  • Titibasana (Firefly pose)
  • Parshva Bakasana (Side crow)
3. Kundalini Asthi Granthi Kriya (Joint Movements)
  • Warm-up Exercises
  • Feet and ankle exercises
  • Knee movement
  • Hip movement and rotation
  • Leg cradle
  • Side bending
  • Arms movement
  • Arm swing
  • Elbow movement
  • Wrist and hand movement
  • Neck exercises
  • Chin, jaw, mouth, tongue, eye, and head exercises
4. Kriya Yoga Practices for Kundalini Awakening
  • Rules and Preparation
  • Postures
  • Chakra Sadhana
  • Practices to awaken Ajna Chakra
  • Practices to awaken Mooladhar Chakra
  • Practices to awaken Swadhisthan Chakra
  • Practices to awaken Manipura Chakra
  • Practices to awaken Anahata Chakra
  • Practices to awaken Vishuddhi Chakra
  • Practices to awaken Bindu
  • Practices for Chakra Awareness
  • Moola Shakti Bandha (Root Energy Lock)
  • Uddiyana Shakti Bandha (Abdomen Energy Lock)
  • Jalandhar Shakti Bandha (Throat Energy Lock)
  • Maha Shakti Bandha (Great Energy Lock)
5. Basic Sanskrit & Chakra Sound

Bija Mantras of the Chakras

  • Lam (Muladhara)
  • Vam (Swadhisthana)
  • Ram (Manipura)
  • Yam (Anahata)
  • Ham (Vishuddhi)
  • Om (Ajna)

Sanskrit Syllables

  • Vowels
  • Consonants
  • Sound in different Chakras
6. Kundalini Yoga Theory & Practice
  • Serpent power
  • Why Kundalini is sleeping
  • The risk of awakening Kundalini
  • Food for Kundalini awakening
  • Sex and Kundalini
  • Tantric understanding of Kundalini
  • Muladhara Chakra
  • Swadhisthan Chakra
  • Manipura Chakra
  • Anahata Chakra
  • Vishuddhi Chakra
  • Ajna Chakra
  • Sahasrara Chakra
  • Guru and disciple relationship
  • Initiation
  • Feminine energy
7. Hatha Yoga

World Peace Yoga School teaches the traditional ancient style of Hatha Yoga practiced by the Himalayan Masters for thousands of years. Practice is guided according to individual strength and flexibility, with the aim of attaining perfect health and peace of mind.

Asana Series (140 Yoga Exercises in total)

  • Pavan Muktasana series 1 (15 practices)
  • Pavan Muktasana series 2 (10 practices)
  • Pavan Muktasana series 3 (10 practices)
  • Centering postures series (5 practices)
  • Surya Namaskar (12 asana series)
  • Chandra Namaskar (12 asana series)
  • Standing postures series (10 practices)
  • Kneeling postures series (5 practices)
  • Sitting postures series (10 practices)
  • Forward bending postures series (5 practices)
  • Backward bending postures series (5 practices)
  • Supine postures series (6 practices)
  • Prone postures series (5 practices)
  • Fire series (5 practices)
  • Inversions series (5 practices)
  • Twisting postures series (5 practices)
  • Balancing postures series (5 practices)
  • Relaxing posture series (5 practices)
  • Meditative asana series (5 practices)

Theory

  • Philosophy of Hatha Yoga
  • Ancient Scriptures of Hatha Yoga
  • Aim and Objectives of Hatha Yoga
  • Yoga as a Therapy
  • Yoga as Balancing
  • How Hatha Yoga is connected to your Chakras, Nadis, Kundalini, and your Subtle Body
8. Pranayama (Breathing Practices)

Pranayama is the central practice in traditional yoga — a path to health, peace, happiness, balance, and the awakening of kundalini.

Progressive Weekly Focus

  • Building strength in your system and a step-by-step understanding of Pranayama
  • Moving from beginning to a deeper understanding of Pranayama and practices
  • Advancing the practices with breath retention and chakra awareness breathing
  • Practice teaching and moving towards mastery of the breath

Theory Topics & Practices

  • What is Prana & What is Pranayama
  • Clavicular, Thoracic & Diaphragmatic Pranayama
  • Yogic Pranayama & Pranava Pranayama
  • Nadisodhanam & Bhastrika Pranayama
  • Kapalbhati & Bhramari Pranayama
  • Ujjayi, Sitali & Sitkari Pranayama
  • Murcha & Surya/Chandra Bhedi Pranayama
9. Meditation (Dhyana)

Once asana stabilizes the posture, pranayama cleanses the energy, and pratyahara controls the senses, the mind becomes ready for meditation. This 24-day program covers basic to intermediate meditation techniques.

Progressive Focus Areas

  • Developing Foundation
  • Developing one-pointed focus & concentration techniques
  • Meditation Techniques & Visualization exercises
  • Chakra Awareness & Kundalini Meditation

Styles of Meditation Practiced

  • Himalayan Meditation (Tratak, Breath-Mind-Mantra)
  • Nada Meditation (Music, Om, Mantra Power)
  • Active Meditation (Dynamic, Walking, Karma Yoga)
  • Tantra & Kundalini Meditation
  • Vipassana & Passive Meditation
  • Mantra & Kirtan Meditation
10. Yoga Nidra (Psychic Sleep)

Yoga Nidra is a journey from a conscious to a superconscious state of awareness. Sessions take place every Friday.

Practices

  • Basic Relaxation Practices
  • Visualisation Yoga Nidra
  • Chakra Awareness Yoga Nidra
  • Inner Flame Yoga Nidra

Theory Topics

  • Meaning & Purpose of Yoga Nidra
  • Different Schools & Traditions
  • Tantric Origin of Yoga Nidra
  • Lifestyle & Rules for Practitioners
  • Benefits, Risks & Healing
  • 4 States of Consciousness & 3 Body Awareness
11. Yoga Cleansing (Shatkarma)

The body continuously produces toxins. These cleansing practices — physical, mental, emotional, and spiritual — unblock channels for higher experiences.

Theory Topics

  • What is Satkarma
  • Benefits and Risks
  • Who Should and Should Not Practice It
  • Experiences & Preparation
  • Nadi Cleansing

Practices

  • Jiwa Dhauti (tongue cleansing)
  • Danta-Dhauti & Karna-Dhauti
  • Rubber-Neti & Jalaneti
  • Kapalbhati & Agnisara
12. Kundalini Tantra Philosophy
  • Introduction to Kundalini Yoga
  • Definition & Understanding the Chakra
  • Mooladhara, Swadhisthan & Manipura Chakras
  • Anahata, Vishuddhi & Aagya Chakras
  • Sahasrar Chakra
  • Kundalini Awakening process
  • Mantra-Shaktipata
13. Kundalini Anatomy
  • Nadis / Energy Channels
  • Chakras
  • Panchakosha (5 Sheaths)
  • Respiratory System
  • Nervous System
  • Tridosha
  • Dhatus
  • Vayu
14. Yoga Therapy

Yoga is a holistic science that nurtures the body, mind, and soul. Its natural healing energy supports sustained health and recovery. Therapeutic value is integrated throughout asana, pranayama, meditation, and anatomy classes.

  • What is Yoga Therapy
  • Rules and Regulations
  • Healing Through Asana, Pranayama, and Meditation
  • Therapy for Common Diseases
15. Ayurveda

Ayurveda is the sister science of yoga, based on five elements and three doshas: Kapha, Vata, and Pitta.

  • Introduction to Ayurveda
  • Unique Features & Diversified Areas
  • Ashtanga Ayurveda
  • Fundamentals & Panchamahabhuta
  • Kapha, Vata & Pitta Doshas
  • Prakriti — Know Your Constitution
16. Kundalini Tantra Mudra

Mudra is a divine gesture practiced with the hands, capable of bringing profound changes in body and mind.

  • The Secrets of Mudra
  • The Position of Elements in the Hands
  • The Need & Importance of Mudras
  • Special Guidelines
  • Gyan, Purn Gyan & Vairagya Mudras
  • Abhaya, Dyan & Vayu Mudras
  • Pran Mudra
17. Bandha (Energy Lock)

Bandha helps manage and maintain energy in the body, preventing it from draining and supporting kundalini awakening. Three primary Bandhas are taught alongside preparation techniques.

Theory Topics

  • Meaning & Importance of Energy Lock
  • Why Energy Lock & Energy Drainage
  • Energy Knots & Opening Them
  • Understanding Muladhara, Manipura & Vishuddhi
  • Experience & Benefits of Bandha

Practices

  • Agnisar, Vahir & Antar Kumbhaka
  • Ashwini & Vajroli Mudra
  • Mulabandha, Uddiyana & Jalandhara
18. Teaching Methodology

Learning and practicing yoga is not enough to teach — teaching yoga is an art that transforms people's lives.

Benefits of Proper Teaching Methodology

  • Not forgetting the sequence
  • Avoiding injuries
  • Managing happiness during and after practice
  • Working with all sides of yoga and all levels
  • Giving a meditative experience
  • Managing and balancing the energy flow

What You Will Learn

  • Proper demonstration of a Yoga practice
  • The proper way to instruct and guide a lesson
  • Proper alignment of yoga postures
  • Proper adjustment with and without props
  • Yogic personality establishment
19. Alignment
  • Sense of alignment and its role in daily practice
  • How to balance prana and chakras
  • How alignment works across the 5 koshas
  • Importance and different aspects of alignment
  • Reducing the risk of injury
  • Increasing joint mobility
  • Region-based alignment: Upper Limb, Lower Limb, Torso/Thorax/Abdomen/Pelvis, Head & Neck
  • Spinal alignment
  • Basic alignment postures
  • How to bring the body into comfort
  • How to find balance between body and mind
20. Adjustment
  • Understanding the purpose and levels of yoga adjustment
  • Why adjustment is needed in asana practice
  • Role of adjustment in a yoga class
  • The right technique for effective adjustment
  • How and when to apply bandha
  • Exploring the dynamics of each asana
  • How to self-adjust in a posture
  • How to adjust others during class
  • Pre-required methods of adjustment
  • Uses of different tools and props to achieve a peak posture
  • Body weight management during a posture
  • Safety rules and preparations
21. Evaluation & Certification

At the end of the course, students are evaluated and certified based on the following criteria:

  • Performance during the course
  • Attendance
  • Practical asana demonstration test
  • Written test (objective and subjective)
  • Behavior
Students at 300 Hour Kundalini Yoga Teacher Training ceremony in Bali
300H Advanced Kundalini Training

Who Is This Course For

Who Can Join the 300 Hour Kundalini Yoga Teacher Training in Bali?

Kundalini is not something you teach from a manual. It is something you teach from direct experience — a bridge between ancient spiritual wisdom and modern neurological understanding. The 300 Hour Kundalini YTTC in Bali has just one requirement: a valid 200 hour yoga teacher training certificate from any Yoga Alliance-registered school. Beyond that, this programme is open to anyone serious, ready, and willing to commit to change.

Why Vinyasa Yoga Academy

Why Choose Vinyasa Yoga Academy For 300 Hour Kundalini YTTC in Bali?

There are many schools in Bali offering a 300 Hour Kundalini Yoga Teacher Training. Very few teach it as the complete, precise, and living science it actually is. At Vinyasa Yoga Academy, we do. Aligned with the highest Yoga Alliance standards, our programme is designed for teachers who are ready to go beyond the surface and become true facilitators of conscious transformation.

We provide hands-on guidance in specific sound frequencies (Naad), advanced breathwork (Pranayama), and powerful kriyas that work deeply on the body, mind, and energy system.

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Yoga Gurus and Faculty

Meet Our Expert Yoga Teachers

All sessions in the 300 Hour Kundalini Yoga Teacher Training in Bali at Vinyasa Yoga Academy are led by E-RYT 500-certified Himalayan-trained teachers, each a specialist in Kundalini Yoga — covering advanced kriya, pranayama, Mantra Diksha, chakra science, Tantra philosophy, anatomy, yoga therapy, and meditation.

Each faculty member is an active Yoga Alliance member, rooted in authentic yogic tradition, and dedicated to passing on that knowledge with clarity and precision. In Bali, surrounded by a culture that honours the sacred in daily life, their teaching takes on an added dimension that is simply not delivered anywhere else.

Reviews & Testimonials

What Our Students Say About Us

Reviews and Testimonials

Student Feedback About 300 Hour Kundalini Yoga Teacher Training in Bali

google rating 5.0 ★★★★★
Student - Sandra Abrantes Diaz Student - Irene V. Student - Pinkberry Ang Student - Jana Burau 200+
Atufa Nagori - Yoga TTC Student Testimonial

Atufa Nagori

It was the best and once in a lifetime experience for me. You feel like staying here for the rest of your life. The difference between our daily life and the life here is striking and it is full of excitement.

Séverine Uichi - Yoga TTC Student Testimonial

Séverine Uichi

It has a been an amazing month spent here. I learnt so much about yoga lifestyle, spirit, and also about myself. Very rich and powerful experience. It confirmed my desire to go deeper in this path. Namaste. :)

Priya Francis - Yoga TTC Student Testimonial

Priya Francis

Absolutely the best experience of my life. We were guided through the course with amazing teachers and great staff. I'm going back with fond memories, knowledge and friends for life. A month is too short!

Eloisa Rocha - Yoga TTC Student Testimonial

Eloisa Rocha

Amei a experiência! Os professores são incríveis, a comida é deliciosa, me senti em casa e acolhida. O local é silencioso, perto das montanhas, e apenas 10 a 15 minutos de caminhada até o Ganges.

Inka Immonen - Yoga TTC Student Testimonial

Inka Immonen

I did my YTT200 H at Vinyasa Yoga Academy - the place with authentic approach to teaching Yoga. Beautiful views and calm environment in the middle of busy Rishikesh. Even tough it may be hard to live Yogic Life for 28 days, the school try to make adjustments for the students to feel good and to make everyone feel comfortable. Thank you for the wonderful experience!

Yusra Tag - Yoga TTC Student Testimonial

Yusra Tag

My experience with vinyasa yoga academy was amazing, at first i felt out of the place but then i got used to it and loved everything about it, great teachers and staff, just wonderful people & i'm missing everyone already :) <3 hope to see you all again & good luck to the new students, my advice to you is just relax and enjoy EVERYTHING, the experience is priceless.

Upcoming Batches

Dates and Prices for the 300 Hour Kundalini Yoga Teacher Training in Bali

The 300 Hour Kundalini Yoga Teacher Training in Bali at Vinyasa Yoga Academy runs monthly throughout the year, beginning on the 1st of each month. All-inclusive fees start from $1590 USD, covering course tuition, accommodation (shared and personal), daily meals, study materials, excursions, and your Yoga Alliance-eligible Kundalini completion certificate.

Group sizes are deliberately limited. If you are considering a specific batch, booking early is the most reliable way to secure your place and access any current early-bird pricing. Sundays are your day of complete freedom; a guided excursion takes you through the heart of Ubud, where you can explore, wander, and indulge in local cuisine at the charming cafés and restaurants around town. Lunch and dinner are not served on Sundays.

FREE stay and meals for first 10 course-only bookings. Limited Offer

300 Hour Kundalini YTTC in Bali

Upcoming Dates and Seats Availability

  • Jun 01 – Jun 26202601 Seats Left
  • Jul 01 – Jul 26202601 Seats Left
  • Aug 01 – Aug 26202601 Seats Left
  • Sep 01 – Sep 26202601 Seats Left
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300 Hour Kundalini Yoga Teacher Training Fee

  • 6-Sharing Accommodation (Females Only)$1590
  • 4-Sharing Accommodation (Females Only)$1790
  • 2-Sharing Accommodation$2190
  • Private Accommodation$2790

All fees include accommodation, three sattvic meals daily, course materials, and Yoga Alliance certification.

Enroll Now
Fees last updated: 20 Apr 2026.

All-Inclusive Course Fee

Free Additional Sessions

Your training includes complimentary wellness workshops, mantra chanting, meditation, sound healing, bhakti yoga, and exclusive bonus learning sessions designed to enrich your complete yoga journey.

Sound Healing session at Vinyasa Yoga Academy

Sound Healing

A deep sound bath with singing bowls and gongs that resets the nervous system.

Acro Yoga partner practice session

Acro Yoga

A playful partner practice blending strength, balance and trust with fellow students.

Yin Yoga floor-based slow practice

Yin Yoga

Floor-based postures held longer to open connective tissue and create space for stillness.

Yoga and menstruation gentle practice

Yoga Menstruation

A body-aware practice that honours the menstrual cycle with safe modifications each phase.

Mantra chanting and Sanskrit recitation

Mantra Chanting

Chant traditional Sanskrit mantras and shanti verses to settle the mind into meditation.

Mauna day of silence practice

Mauna

Observe a full day of silence away from devices to sit quietly with yourself.

Bhakti Yoga kirtan and devotional chanting

Bhakti Yoga

A heart-opening kirtan evening of singing, chanting and dance reconnecting you to devotion.

Beach yoga outdoor session by the sea

Beach Yoga

An outdoor session by the waves that grounds the body and clears the mind.

Online video library of yoga classes and teaching demonstrations Pre-Recorded

Online Kids Yoga Asana and Teaching Library

A pre-recorded video library covering kids' yoga postures, class sequences, and teaching demonstrations — access for life, study at your own pace before or after.

Free · Worth USD 149

Beyond The Yoga Training

Healing Add-On Experiences

Your time at the ashram doesn't end with the daily schedule. On Sundays and during free hours, you can join optional healing sessions, therapies, and workshops — some complimentary, some at student discounts. These add-ons let you go deeper into the yogic lifestyle at your own pace. (Subject to teacher availability.)

Rooms and Food

Accommodation and Food During the 300 Hour Kundalini YTTC

Vinyasa Yoga Academy, Bali, provides on-campus accommodation for all enrolled students in private and shared rooms, with freshly prepared sattvic vegetarian meals.

Accommodation

We want you to feel at home, rested, and prepared to give your best every single day in every session.

  • Choose a private room for your own peaceful space or a shared room if you love the energy of being around fellow students. Either way, you will feel safe, comfortable, stable, and rejoiced
  • Every room is clean, well-maintained, calm, and carefully arranged to support deep rest
  • Soft, comfortable bedding that helps you sleep through the Balinese night and wake up feeling refreshed and ready
  • Attached bathrooms with hot and cold water available whenever you need
  • Surrounded by the natural beauty, greenery, and quiet, which is everything you need to recover and arrive fresh each morning

Private Accommodation

Private room with attached bathroom
Private room interior view
Premium private accommodation
Private room natural light

2-People Accommodation

Two-person shared room
Twin beds in shared room
Two-sharing room with bath
Comfortable two-sharing space

4-People Accommodation

Three-sharing dormitory
Three-bed shared room
Three-sharing female dormitory
Three-sharing room interior

6-People Accommodation

Four-bed dormitory layout
Four-sharing dormitory
Four-sharing female dormitory
Spacious four-sharing room
Ayurvedic principles in our kitchen
Healthy sattvic meals at Vinyasa Yoga Academy
Fresh vegetarian breakfast
Wholesome lunch served daily
Herbal teas and detox drinks
Group dining at the academy

Sattvic Food

In Bali, food is not just nourishment; it carries intention. Every meal at Vinyasa Yoga Academy is prepared with both.

  • Every meal is freshly cooked with genuine care and real, wholesome ingredients
  • Only Sattvic vegetarian food is served: light, easy to digest, and perfectly designed to support long, active days of yoga practice
  • Meals are thoughtfully planned — the ones that keep your energy steady, your mind clear, and your body strong from your first morning meditation to your last evening asana

We provide three meals per day, except lunch and dinner on Sundays, which you can have at nearby local restaurants and cafes at pocket-friendly prices.

We can recommend some of the best organic cafes within walking distance to help you explore authentic Balinese cuisine.

Your Next Step In Yoga

What Can You Do With a 300 Hours Kundalini Yoga TTC Certification?

A 300 Hour certification in Kundalini Yoga is a powerful step forward. It moves you away from being a generalist and establishes you as a specialist in the science of energy and the nervous system. An advanced Kundalini teacher with 500 verified hours of training and genuine subject-matter depth stands in a rare position, particularly as demand grows for physical and mental, internal and external wellness seekers.

Because Kundalini is highly effective for mental clarity and emotional regulation, your opportunities expand far beyond the standard yoga studio. Most teachers build their career step by step after 300 hours. Some upgrade their existing classes immediately. Some move into retreats and corporate wellness. Some come back to train others.

300 Hour Kundalini Yoga Teacher Training RYT 500 completion certificate issued by Vinyasa Yoga Academy
yoga alliance
Gurukul
Tradition
15+Years
Teaching

What your 300 Hours Kundalini Yoga TTC certification can do for you:

  • Lead Your Own Teacher Trainings — As an RYT 500-certified Kundalini teacher, you can join teacher training faculties, mentor 200-hour students, and shape the next generation of Kundalini teachers.
  • Corporate Wellness and Leadership — Offer advanced Kundalini kriyas, pranayama, and meditation for corporate teams, leadership groups, and stress management programmes.
  • Work with Therapists and Health Professionals — Doctors, psychologists, and counsellors increasingly look for yoga teachers who genuinely understand the energetic and neurological dimensions of the practice.
  • Design and Lead Your Own Retreats — Not assist, lead. This certification gives you the knowledge base and credentials to build your own Kundalini retreats or YTTCs in your unique teaching style.
  • Online Teaching and Digital Courses — Advanced Kundalini yoga is in growing demand online; your certification gives you the authority to build a credible digital presence.
  • Yoga Therapy and Rehabilitation Settings — Wellness centres, rehabilitation clinics, and healthcare programmes are actively looking for advanced yoga teachers with genuine therapeutic practice.

Weekend Experiences

Outdoor Activities & Excursions During Yoga TTC in Bali

We go beyond training: your yoga journey also includes real encounters with the land, culture, and sacred traditions of Bali. You can look forward to temple visits, beach yoga, local sightseeing, and shared moments with fellow students.

Bali beach visit during yoga teacher training 01
Beach Bali Beach Day
Tegalalang Rice Terraces visit near Ubud Bali 02
Nature Tegalalang Rice Terraces
Pura Tirta Empul holy water temple Bali 03
Spiritual Pura Tirta Empul Temple
Sacred Monkey Forest Sanctuary Ubud Bali 04
Wildlife Sacred Monkey Forest
Balinese cooking class in Ubud during yoga TTC 05
Cultural Balinese Cooking Class
Traditional Balinese cottage stay during yoga retreat 06
Stay Traditional Bali Cottage

Internationally Certified

Accreditations & Global Certifications

Trusted International Yoga School Vinyasa Yoga Academy is a globally certified yoga school, certified by Yoga Alliance USA and recognised under ISO 9001:2015 quality standards. Our school is registered as an RYS 200, RYS 300 and RYS 500 with Yoga Alliance the world's largest non-profit yoga network connecting teachers and schools across the globe. Every course we offer meets internationally recognised standards, ensuring you complete your training with certifications that are respected and accepted worldwide.

  • Featured

    ISO 9001:2015 Certified

    Recognised for maintaining high standards in yoga education, wellness programmes, student support, and overall training quality.

  • 02Yoga Alliance USA Certification

    Registered with Yoga Alliance USA, ensuring all courses meet global yoga teaching standards and are internationally recognised.

  • 03RYS 200 — Registered Yoga School

    Approved to offer 200-hour training. Students can register as RYT 200 and start teaching professionally.

  • 04RYS 300 — Registered Yoga School

    Certified to deliver advanced 300-hour training. Combined with a 200-hour certificate, students become RYT 500.

  • 05RYS 500 — Registered Yoga School

    Authorised to offer complete 500-hour training. Students earn the RYT 500 qualification — a globally respected teaching level.

ISO 9001:2015 Certificate of Compliance issued to Vinyasa Yoga Academy
ISO 9001:2015 Certificate of Compliance
RYS 200 Yoga Alliance Certificate
RYS 300 Yoga Alliance Certificate
RYS 500 Yoga Alliance Certificate
Sample student certificate awarded by Vinyasa Yoga Academy
Sample 300 Hour completion certificate

Become A Successful Yoga Teacher

We Are Giving Back To Society

Yoga has always meant more to us than postures and breathing techniques. From the very beginning, Vinyasa Yoga Academy was built on the belief that real yoga lives in how you treat the world around you. Rishikesh gave us a home, a community, and a purpose, and giving back to this land is something we feel in our bones, not something we planned on a whiteboard.

Over the years, we have worked closely with orphanages in Rishikesh, bringing meals, shelter support, and yoga to children who needed steadiness in their lives. We have also run health awareness camps for families in the local area who rarely get access to basic medical guidance, simple sessions on hygiene, preventive care, and healthy habits that most of us take for granted. We take pride in conducting cleaning initiatives to make the environment cleaner, and we actively advocate waste management methods to improve the community's general health.

Vinyasa Yoga Academy charitable activities and karma yoga work

eBooks For Yoga

Suggested Books For Your Yoga Training

You may not be aware that there exist ebooks. In addition, there are several excellent free yoga eBooks available. Finding high-quality ones that are free requires some searching, but fortunately for you, we did the legwork for you. The eBooks listed below are all excellent, have excellent reviews, and are free!

This curated PDF library offers a variety of yoga poses, mudras (hand gestures), breathing exercises, and deep philosophy. You can start practicing right away with the thorough and simple instructions you will discover. Send the page to friends and coworkers so they can download their own copies too.

Himalayan Tradition of Yoga Meditation cover
Free PDF

Himalayan Tradition Of Yoga Meditation

Meditation and Its Methods cover
Free PDF

Meditation And Its Methods

Patanjali Yoga Sutras by Swami Vivekanand cover
Free PDF

Patanjali Yoga Sutras By Swami Vivekanand

Yoga Anatomy by Leslie Kaminoff cover
Free PDF

Yoga Anatomy By Leslie Kaminoff

Asana Pranayama Mudra Bandha cover
Free PDF

Asana Pranayama Mudra Bandha

Perennial Psychology of the Bhagavad Gita cover
Free PDF

Perennial Psychology Of Bhagavad Gita

Royal Path by Swami Rama cover
Free PDF

Royal Path — Practical Lessons On Yoga

Meditation and Its Practice cover
Free PDF

Meditation And Its Practice

Living with the Himalayan Masters cover
Free PDF

Living With The Himalayan Masters

Questions You May Have

Frequently Asked Questions — 300 Hour Kundalini Yoga Teacher Training in Bali

Do I Need A 200-Hour Certificate Before Joining 300 Hrs Kundalini Yoga TTC In Bali?

Yes, a valid 200 hour yoga teacher training certificate from any Yoga Alliance-registered school is the only prerequisite. It does not have to be a Kundalini-specific 200-hour. The 300 Hour Kundalini TTC furthers that foundation through deeper study and intensive practice.

Will I Qualify For RYT 500 After Completing 300 Hrs Kundalini YTTC?

Yes. Once you have both your 200-hour and 300-hour certificates from Yoga Alliance-registered schools, you can register directly with Yoga Alliance USA as an RYT 500. Vinyasa Yoga Academy is an RYS 500-registered school, so your certificate meets the advanced standard required. Our team will guide you through the registration process after graduation.

What Is The Difference Between An RYS 200 School And An RYS 500 School?

An RYS 200 school is registered to offer 200-hour teacher training. An RYS 500 school is approved to offer both 200-hour and advanced 300-hour programmes and has had its faculty, curriculum, and contact hours evaluated to a higher standard by Yoga Alliance.

Does Yoga Alliance Have A Separate Certification For Kundalini Teachers?

No. Yoga Alliance does not maintain a separate registration category for Kundalini teachers. All teachers, regardless of style, register under the same RYT 500 credential at the advanced level. Your Kundalini specialisation is established through your VYA Kundalini completion certificate.

Can I Join Directly After My 200-Hours Without Any Teaching Experience?

Yes, teaching experience is not required before enrolling in the 300 Hours Kundalini YTTC. Many students continue straight from their 200-hour training. However, even a short period of teaching before starting the 300-hour will give you practical realities that make the advanced curriculum immediately more useful. Both approaches work.

What Is The Mantra Diksha Module And Why Is It Important?

Mantra Diksha is the formal transmission of a mantra, a practice from the Himalayan tradition that goes far beyond learning words to chant. In this module, you learn the Sanskrit syllables and their vibrational function, mantras for all seven chakras, healing mantras for physical, mental, and emotional conditions, and planetary mantras. This is taught by a teacher who has received and practised this transmission themselves.

How Challenging Is The 300-Hour vs The 200-Hour Physically?

More intense, but manageable through regular, focused work. The timetable begins at 5:00 AM with more advanced grounding in asana, pranayama, and philosophy. Most students discover their rhythm by the end of the first week. Our teachers provide personalised instruction throughout and are competent enough to handle any constraints with care.

What Styles And Subjects Does This Curriculum Cover?

The programme covers advanced Kundalini kriya, Kundalini Asthi Granthi Kriya, advanced pranayama including Kumbhaka, Tantra philosophy and Kashmir Shaivism, Mantra Diksha, advanced chakra science, yoga therapy, Ayurveda, advanced yoga nidra, Shatkarma, teaching methodology for advanced students, and adjustments.

Is Kundalini Yoga Safe For Women At This Advanced Level?

Yes, when practised with proper structure, expert guidance, and appropriate lifestyle support — all of which are built into this programme. The supportive and progressive sequencing of this curriculum and the small group size ensure that each student is guided carefully through their journey.

Are VYA Yoga Teachers Qualified In Kundalini Yoga Specifically?

Yes, every teacher at Vinyasa Yoga Academy holds an E-RYT 500 certification and has at least 10 years of teaching experience in their field. Each module is taught by a specialist instructor, so you always learn from someone who knows that topic in the true sense.

How Do I Book My Seat For The 300-Hour Kundalini Yoga Teacher Training In Bali?

To book your seat, pay a 20% booking amount to confirm your place and date of joining. The remaining fee can be paid when you arrive on campus. To book your seat, call us at +62-8132881810.

Where Is The Vinyasa Yoga Academy Campus Located In Bali?

The campus is in Ubud, one of Bali's most culturally and spiritually rich areas, known for its heritage and natural beauty. For more details call us at +62-8132881810 or email contact@vinyasayogaacademy.com.

Can I Lead Teacher Trainings After This 300 Hours YTTC Certification?

Yes, after you get certified as RYT 500, you will be eligible to serve as a mentor for 200-hour students and to join the teacher training faculty. This training gives you what you need to guide others in Kundalini practice and multi-style yoga with genuine authority and care.

How Many Students Are There In Each Batch?

It's 15–20 students only. We keep our group sizes intentionally small to ensure every student receives personal attention, direct feedback, and a genuine connection with their teachers and fellow practitioners.

What Is The Refund And Cancellation Policy At VYA?

The 20% advance booking amount is non-refundable. However, if you are unable to attend on your scheduled date, you may transfer your enrolment to any future batch within a year, provided you inform us in advance. For any queries, reach us at +62-8132881810.

How Do I Register As An RYT 500 With Yoga Alliance After The Course?

Log in to your existing Teacher account at yogaalliance.org (or create one if needed). Apply for RYT 500 registration from your dashboard, add both your 200-hour and 300-hour training details (selecting Vinyasa Yoga Academy as your 300-hour school), and submit the required documentation. Once verified, your RYT 500 profile goes live in the global Yoga Alliance directory.

Clarity Before You Book

Policies At Vinyasa Yoga Academy

All classes are mandatory. Only in the case of an emergency or illness can one take leave with a respected teacher's permission. Uninformed leaves won't be accepted and will affect the student's monthly performance. Please read the policies below carefully before enrolling — they are written to protect both students and the school, and to keep the training environment safe, focused, and fair for everyone on campus.

prerequisites icon

Prerequisites

  • Be self-motivated and self-disciplined to fully enjoy the course.
  • Before you join, prepare your body and mind for this big journey.
  • It is mandatory to attend all of the classes and activities.
  • Do not harass or harm any other students.
  • Misconduct and misbehavior will not be allowed or tolerated.
Principles And Guidelines icon

Principles And Guidelines

  • We are a traditional and authentic Vinyasa Yoga school in Rishikesh.
  • Class starts in the early morning and goes until evening. There will be a short break during and after each meal.
  • Respect everyone inside and outside the campus.
  • There is no refund of the course after you join. Advance deposit is also non-refundable but it can be used during another month if you need to change the time of your course.
  • If you skip any meal please inform the reception at least 3 hours before.
  • Non-vegetarian food, smoking, and drinking alcohol are not allowed on the Vinyasa Yoga Academy premises.
General Rules icon

General Rules

  • Modest dressing is mandatory on the premises.
  • Silence should be maintained after 8 pm.
  • Regular homework should be completed.
  • All classes are mandatory to attend.
  • Bring one pair of white clothes for the welcome ceremony.
  • As a part of the evaluation procedure, there will be a final exam, both theoretical and practical.
  • Vinyasa Yoga Academy reserves the right to disqualify any students at any time during the TTC for misconduct or breaking the rules.
  • Pets are not allowed to be kept in rooms.

Getting Here

How To Reach Bali For Your Yoga Teacher Training

Bali is easy to reach with international flights from all over the world. Use the guide below to pick the travel option that fits your plans, and we'll support you with detailed instructions once your booking is confirmed.

Mode Route Time / Notes
By Air Fly to Ngurah Rai International Airport (DPS), Denpasar → Ubud ~1.5 hr drive — Paid pickup available
By Taxi Denpasar Airport → VYA Bali Campus (Ubud) Prepaid airport taxi / Grab ride
Visa Visa on Arrival available for most nationalities 30-day VOA; extendable once
Best Season Year-round tropical climate April–October is the driest, sunniest window
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