Vinyasa Yoga Academy

Best Yoga Retreat in Bali Indonesia

Life moves fast. Sometimes the most powerful thing you can do is stop, breathe, and come back to yourself.

Vinyasa Yoga Academy'sYoga Retreat in Bali is a real pause — not a holiday, not a fitness programme. It is a dedicated space in the spiritual heart of Ubud, Bali, where you slow down, move your body, clear your mind, and leave feeling like yourself again.

Our yoga retreats run every month, starting on the 1st, and last between 3 and 21 days. Whether you have never tried yoga before or you have been practising for years, there is a place for you here. Every programme includes daily yoga classes, breathwork, meditation, fresh vegetarian meals, comfortable accommodation, and guided visits to Bali's most sacred sites — all for one transparent price.

We are a Yoga Alliance Accredited School, rooted in traditional Himalayan wisdom from Rishikesh. When you join a retreat with us, you are not booking a room in a beautiful location. You are stepping into a practice that has been taught for decades, led by teachers who have spent years in the discipline they share with you.

Yoga Retreat in Bali campus view
Students practicing yoga at Vinyasa Yoga Academy Bali
Yoga Retreat outdoor session in Ubud Bali
Yoga Retreat in Bali morning practice
Yoga Alliance Review
★★★★

Certified RYS School

Google Review

4.8

★★★★

200+ reviews

TripAdvisor Review

5.0

★★★★★

80+ reviews

Trustpilot Review

4.8

★★★★

120+ reviews

Tripaneer Review

4.9

★★★★

36+ reviews

Spend Your Yoga Retreat In Bali With Us

  • Ubud, Bali's Spiritual Centre — Our open-air shala sits surrounded by rice terraces and gardens, far from the tourist crowds.
  • Genuine Practice, Not Performance — We teach traditional Hatha, Ashtanga, pranayama, and meditation, not just Instagram-friendly poses.
  • Beginners and Experienced Practitioners both Welcome — Our teachers assess where you are on day one and teach to your actual level.
  • Real Community — Most guests arrive alone and leave with a group of people who understand exactly what they went through.
  • Transparent Pricing — Accommodation, all meals, excursions, and daily classes are included in one price. No surprises.

Explore Retreats

Yoga Retreat in Bali — 3 to 21 Days, Every Month

Everyone's schedule is different. Some people have a long weekend between work trips. Some have three weeks and nowhere they need to be. Some are passing through Bali and want to use the time well. Some have been planning their trip for months and finally made it happen.

That is why we offer customised yoga retreat durations: 3, 5, 7, 14, and 21 days. Each one is a complete programme, not a shortened version of something longer. 3 days gives you a genuine reset. 5 days is our most popular, long enough for your nervous system to actually settle. 7 days brings real physical and mental shifts. 14 days builds a practice that stays with you. And 21 days is a full immersion that changes the way you live when you go home.

All our seasonal yoga retreats begin on the 1st of every month, creating a shared starting point for our community of seekers. Here are some of our favourite ones for you:

Explore Our Retreat Options:

“Most Popular” (5-Day)

5-Day Yoga Retreat in Bali
Most Popular
The 5-Day Yoga Retreat

Our most popular choice. Perfect for those on a tight schedule or travellers already in Bali. This is a short, sharp burst of pranayama, asana, and meditation to help you find your feet and clear your mind.

Pranayama
Pranayama
Asana
Asana
Meditation
Meditation

“Recommended” (7-Day, 14-Day)

7-Day Yoga Retreat in Bali
Recommended
The 7-Day Yoga Retreat

One full week allows your nervous system to truly settle. You will have enough time to experience the physical shifts of daily yoga and the emotional clarity of Balinese spiritual excursions.

Pranayama
Pranayama
Asana
Asana
Meditation
Meditation
14-Day Yoga Retreat in Bali
Full Transformation
The 14-Day Yoga Retreat

For the seeker who wants more than just a break. This two-week immersion allows you to establish a permanent routine, dive deeper into yogic philosophy, and experience a total physical and mental detox.

Pranayama
Pranayama
Asana
Asana
Meditation
Meditation

Customised Experience

Custom Experience

Customised Experience

Do you have a specific timeframe in mind? We offer customised retreat durations to fit your personal travel plans. Whether it's a 4-day long weekend or a 10-day mid-length stay, we can tailor the schedule to meet your needs.

Yoga retreat morning practice in Bali
60+ Countries Joined

Who Joins Us

Is the Yoga Retreat in Bali Right for You?

We have welcomed guests from over 60 countries to our VYA Bali retreat. Teachers, doctors, students, designers, parents, executives, and complete beginners — people at every stage of life and every level of yoga experience.

No two guests arrive for exactly the same reason. But most leave saying the same thing: they feel clearer, calmer, more rested, and more connected to themselves than they have in years.

A Day in Your Retreat

What Your Days Actually Look Like — Practice, Place, and Excursions

Our Bali Indonesia yoga retreat is structured to touch every layer of your being, physical, energetic, and mental, ensuring that the peace you find in Bali stays with you long after you fly home.

At Vinyasa Yoga Academy, we believe that yoga is a multi-dimensional journey. A truly holistic Yoga Retreat experience in Bali means we not only focus on the physical postures (Asana), but also address the quiet needs of your mind, the health of your internal systems, and your connection to the world around you.

The Practice

Each morning begins before sunrise with pranayama, i.e., structured breathwork that wakes the nervous system gradually, without caffeine or urgency. This is followed by a traditional yoga asana session with one of our experienced teachers: precise, progressive, and adapted to where each practitioner actually is.

Evening sessions move into Ashtanga flow, meditation, and reflection. By day three, most guests stop checking their phones.

Daily Rhythm
  • SunrisePranayama and Breathwork
  • MorningHatha Yoga Asana
  • EveningAshtanga Flow and Meditation
Morning yoga practice at the shala in Ubud Bali

The Place

Open-air yoga shala surrounded by rice terraces in Ubud Bali

The Excursions

The location of Bali is not a backdrop; it is an active part of the yoga retreat. These are experiences that give the philosophical ideas explored in the shala a physical, living context.

Pura Tirta Empul sacred water temple Bali
SpiritualEst. 926 AD

Pura Tirta Empul

During your retreat, you will visit the sacred water temple built in 926 AD, where Balinese come to purify body and spirit.

Tegallalang rice terraces walk during Bali yoga retreat
NatureUNESCO Heritage

Tegallalang Rice Terraces

Walk through terraces whose structure and irrigation have been maintained by community cooperation for centuries.

Why Vinyasa Yoga Academy

Why VYA Is the Top Choice for Yoga Retreats in Bali

There are hundreds of yoga retreats in Bali. Beautiful villas, infinity pools, and Instagram-worthy shalas are everywhere. What most of them cannot offer is what we have spent decades building: a genuine teaching lineage, Yoga Alliance accreditation, teachers with real depth, and a programme designed with the same precision as a professional yoga teacher training.

We are not a resort that added yoga classes. We are a yoga school with over 15 years of experience, rooted in the traditional teachings of Rishikesh, now brought to the spiritual landscape of Ubud, Bali.

Our Milestones

Celebrating Our Journey Through Remarkable Achievements.
Graduate icon
5000+ Teacher Trained
Rating icon
4.8 Rating
Experience icon
15+ Years
Country icon Country icon Country icon Country icon Country icon Country icon
100+ Countries

Ready to begin your yoga journey?

Inclusions and Requirements

Inclusion, Exclusion and What To Bring For Yoga Retreat in Bali

  • Accommodation (private room with en-suite bathroom or shared room)
  • All meals: breakfast, lunch, and dinner — organic, sattvic, vegetarian
  • Daily yoga asana sessions — morning and evening
  • Daily pranayama and meditation sessions
  • Yoga philosophy discussions (5-day and 7-day programmes)
  • Guided cultural excursions and outdoor trips
  • Welcome and closing ceremony
  • Free Wi-Fi on campus
  • Fresh bedding and towels
  • Flights and airport transfers
  • Medical or travel insurance
  • Personal spending — souvenirs, additional excursions, spa treatments
  • Visa fees
  • Additional Balinese wellness treatments (available to book separately)
If you would like airport pickup arranged, please let us know at the time of booking. We are delighted to assist with the logistics.
  • Comfortable, breathable yoga clothes (2–3 sets)
  • A light long-sleeved layer for early morning sessions
  • Flip-flops and one pair of closed shoes for excursions
  • Sunscreen, insect repellent, and a small first-aid kit
  • A refillable water bottle
  • A journal for your thoughts is worth keeping
  • A sarong (required for temple visits, available locally if you do not have one)
  • An open mind about what the week might ask of you

A Balanced Rhythm

Your Daily Schedule: Practice and Rest

Every day at the yoga retreat has a rhythm. At Vinyasa Yoga Academy, our daily schedule is intentionally crafted to honour the natural cycles of your energy. We balance the Solar energy of active movement in the morning with the Lunar energy of introspection and rest in the evening.

This is a sample flow of your day in Bali — a predictable, calming structure that allows you to stop making decisions and start simply being.

  • 06:00 AM – 07:00 AMPranayama and Meditation
  • 07:15 AM – 08:45 AMHatha Yoga
  • 09:00 AM – 09:45 AMBreakfast
  • 10:30 AM – 11:30 AMYoga Philosophy
  • 12:30 PM – 01:30 PMLunch
  • 02:00 PM – 04:00 PMFree Time / Rest
  • 04:15 PM – 05:45 PMAshtanga Flow
  • 06:00 PM – 07:00 PMEvening Meditation
  • 07:15 PM – 08:15 PMDinner
  • SundayExcursion / Free Day
Daily schedule at Yoga Retreat in Bali

Schedules are adjusted based on retreat duration and season. Arrival day check-in is between 11 am and 2 pm, with a welcome ceremony at 3:30 pm. We will send you a full programme itinerary after your booking is confirmed.

Note: Depending on the season, the timetable and timings can be subject to change.

Rooms and Food

Accommodation and Food During Yoga Retreat in Bali

Accommodation

We want you to feel at home, rested, and prepared to give your best every single day in every session.

  • Choose a private room for your own peaceful space or a shared room if you love the energy of being around fellow students. Either way, you will feel safe, comfortable, stable, and rejoiced
  • Every room is clean, well-maintained, calm, and carefully arranged to support deep rest
  • Soft, comfortable bedding that helps you sleep through the Balinese night and wake up feeling refreshed and ready
  • Attached bathrooms with hot and cold water available whenever you need
  • Surrounded by the natural beauty, greenery, and quiet, which is everything you need to recover and arrive fresh each morning

Private Accommodation

Private room with attached bathroom
Private room interior view
Premium private accommodation
Private room natural light

2-People Accommodation

Two-person shared room
Twin beds in shared room
Two-sharing room with bath
Comfortable two-sharing space

4-People Accommodation

Three-sharing dormitory
Three-bed shared room
Three-sharing female dormitory
Three-sharing room interior

6-People Accommodation

Four-bed dormitory layout
Four-sharing dormitory
Four-sharing female dormitory
Spacious four-sharing room
Ayurvedic principles in our kitchen
Healthy sattvic meals at Vinyasa Yoga Academy
Fresh vegetarian breakfast
Wholesome lunch served daily
Herbal teas and detox drinks
Group dining at the academy

Sattvic Food

In Bali, food is not just nourishment; it carries intention. Every meal at Vinyasa Yoga Academy is prepared with both.

  • Every meal is freshly cooked with genuine care and real, wholesome ingredients
  • Only Sattvic vegetarian food is served: light, easy to digest, and perfectly designed to support long, active days of yoga practice
  • Meals are thoughtfully planned — the ones that keep your energy steady, your mind clear, and your body strong from your first morning meditation to your last evening asana

We provide three meals per day, except lunch and dinner on Sundays, which you can have at nearby local restaurants and cafes at pocket-friendly prices.

We can recommend some of the best organic cafes within walking distance to help you explore authentic Balinese cuisine.

Beyond the Shala

Retreat Excursions and Local Experiences

Bali is not a backdrop — it is an active part of the practice. During your retreat, you will visit sacred temples, walk the ancient rice terraces, meditate by the rivers, and experience the living spiritual culture of Ubud. These outings give the philosophical ideas explored in the shala a physical, lived context.

Pura Tirta Empul sacred water temple in Bali
Pura Tirta Empul
Tegallalang rice terraces walk during Bali yoga retreat
Tegallalang Rice Terraces
Sunrise outdoor meditation in Bali
Sunrise Meditation
Beach yoga during Bali retreat
Beach Yoga
Group excursion during Bali yoga retreat
Group Excursion
Balinese cultural visit during yoga retreat
Cultural Visit
Nature walk near the campus during Bali yoga retreat
Nature Walk
Sacred water temple ceremony in Bali
Temple Ceremony

Yoga Gurus and Faculty

Meet the Teachers Leading Your Retreat

Our yoga teachers for the yoga retreat Bali are not instructors hired for one season. They are practitioners who have spent years — often decades — in the discipline they are sharing with you.

Every faculty member is an active Yoga Alliance member, rooted in authentic yogic tradition, and dedicated to passing on that knowledge with clarity and precision. In Bali, surrounded by a culture that honours the sacred in daily life, their teaching takes on an added dimension that is simply not delivered anywhere else.

Reviews and Testimonials

What Our Students Say About Yoga Retreat in Bali

google rating 5.0 ★★★★★
Student - Sandra Abrantes Diaz Student - Irene V. Student - Pinkberry Ang Student - Jana Burau 200+
Miriam - Yoga TTC Student Testimonial

Miriam

The teachers during my training were highly experienced, professional and inspiring. The founder is a man who has dedicated his life to yoga and who has the ability to create environments fostering transformation. The food provided was healthy and sattvic, the accommodation clean. Rishikech, situated at the foothills of the Himalayas, is the best place to be for practicing and I can highly recommend this school to anyone interested in authentic yoga.

Salisa Chaiwong - Yoga TTC Student Testimonial

Salisa Chaiwong

This course is such a great opportunity to learn and grow, the teachers are very generous in sharing their knowledge and they support the individual personal journey with so many mindful and enriching classes, both recorded and live. Amazing program. So much information and knowledge from all the teachers and the staff working for this course. This was an amazing journey where I not just became stronger and more knowledgeable about Yoga. thank you so much

Kathleen - Yoga TTC Student Testimonial

Kathleen

The staff are really friendly and helpful. Food is very good and plentiful. Location is nice.

Cecilie Clausen - Yoga TTC Student Testimonial

Cecilie Clausen

Vinyasa yoga academy is such a wonderful and special place. I first booked a short 3-day retreat (which I highly recommend) in January. Then later in march I returned back to do my 200 yoga teacher training as I really loved the school and the atmosphere. The school is located in upper Tapovan which makes a calm and enjoyable environment to do your YTTC. The teachers and the staff are highly professional and makes it feel like home! Thank you so much for everything!

Eszter Dobák - Yoga TTC Student Testimonial

Eszter Dobák

Fantastic school, with amazing teachers, vibe & food! Thankful for everything 😊🙏💜

Akshay kant bhatt - Yoga TTC Student Testimonial

Akshay kant bhatt

Amezing 20 days and I have learned a lot And all the facilities here are very good.

Reviews & Testimonials

What Our Students Say About Us

Pricing and Booking

Secure Your Spot for Best Yoga Retreat in Bali

We display transparent pricing, with no hidden costs. Accommodation, all meals, and excursions are included in the programme.

Most Popular07 Day / 06 Night

7-Day Yoga Retreat

Starting Dates: 1st of every month.

Fees With 2 Shared Room$650
Fees With Private Room$799
Book This Retreat
  • Accommodation and 3 Meals
  • 6 nights accommodation
  • Daily yoga, meditation, philosophy and workshops
  • Three guided excursions
  • One Balinese wellness treatment
14-day and 21-day programmes available on request — customised itinerary, same transparent pricing

Booking Process

How To Book Your Yoga Retreat in Bali with VYA

We always recommend that retreat joiners engage in a phone call with us before finalising their retreat duration and submitting any deposit.

Common Questions

FAQs — Traveling to Bali for a Yoga Retreat

Do I Need Any Yoga Experience to Join the Retreat in Bali?

No. You do not need any experience at all. Our yoga retreat Bali welcomes complete beginners and experienced practitioners equally. On your first day our teachers will observe how you move and breathe and teach to your actual level from there. Many of our most memorable guests had never stepped on a yoga mat before they arrived.

What Is the Best Time of Year to Do a Yoga Retreat in Bali?

Bali is a year-round destination with a welcoming environment. The dry season (April to October) is ideal for outdoor practice, as it brings reliable sunshine and lower humidity. The wet season (November to March) brings occasional afternoon rain but is quieter and cheaper, and the warmth is actually excellent for yoga. We run yoga Bali retreats throughout the year, starting on the first of each month.

How Long Should My First Yoga Retreat in Bali Be?

If you are new to retreats, the 5-day programme is our most popular starting point. It is long enough for your body and mind to genuinely settle into the practice — most guests stop checking their phones by day three — but short enough to fit around most work schedules. If you have more time, the 7-day programme is where the deeper shifts tend to happen.

What Is the Refund Policy for Yoga Retreat Bali?

Your deposit is safe. It is fully transferable to any future retreat within 12 months of your original date. Full fees paid in advance are non-refundable, but we will always try to find an alternative date rather than leave you without options. Just email us and we will sort it out. For more queries, call us at +62-8132881810.

Is the Bali Retreat Yoga Open to Solo Travellers?

Yes — the majority of our guests arrive alone. It is one of the most common things people mention in their reviews: they were nervous about coming alone but ended up glad they did. The Bali Retreat Yoga naturally creates a community of like-minded people. You will not feel isolated.

Is the Food Catered to Specific Dietary Requirements During the Retreat?

During the yoga retreat in Bali, all meals are vegetarian and prepared from organic, locally sourced ingredients where possible. If you have specific allergies or dietary requirements — vegan, gluten-free, or otherwise — let us know when you book. We accommodate these wherever we can.

Can I Extend My Retreat or Customise the Duration?

Yes. If none of our standard durations — 3, 5, 7, 14, or 21 days — fit your travel window, we can build a custom programme around your dates. A 4-day long weekend, a 10-day stay, or anything in between. Get in touch before you book and we will design something that works around you.

How Do I Get from Denpasar Airport to the Retreat Location?

The Ngurah Rai International Airport is not far from the VYA campus. Airport transfers can be arranged on request on a paid basis. Alternatively, ride-sharing apps (Gojek and Grab) operate day and night from the airport and remain an affordable and easy option.

What Should I Bring to a Yoga Retreat in Bali?

Comfortable yoga clothes, a light jacket for early mornings, flip-flops, and one pair of walking shoes; sunscreen, insect repellent, a refillable water bottle, a journal, and a sarong for temple visits. These items, along with your personal hygiene items, are recommended to be carried for the Yoga Retreat in Bali at VYA.

Is Bali Safe for Solo Women Travellers?

Yes, Bali has a well-established reputation as one of the safer destinations in Southeast Asia for solo women. The Bali yoga retreat environment itself is fully supervised and community-based. Many of our guests are solo women travellers, and the feedback on safety and comfort is consistently positive.

Clarity Before You Book

Policies At Vinyasa Yoga Academy

All classes are mandatory. Only in the case of an emergency or illness can one take leave with a respected teacher's permission. Uninformed leaves won't be accepted and will affect the student's monthly performance. Please read the policies below carefully before enrolling — they are written to protect both students and the school, and to keep the training environment safe, focused, and fair for everyone on campus.

prerequisites icon

Prerequisites

  • Be self-motivated and self-disciplined to fully enjoy the course.
  • Before you join, prepare your body and mind for this big journey.
  • It is mandatory to attend all of the classes and activities.
  • Do not harass or harm any other students.
  • Misconduct and misbehavior will not be allowed or tolerated.
Principles And Guidelines icon

Principles And Guidelines

  • We are a traditional and authentic Vinyasa Yoga school in Rishikesh.
  • Class starts in the early morning and goes until evening. There will be a short break during and after each meal.
  • Respect everyone inside and outside the campus.
  • There is no refund of the course after you join. Advance deposit is also non-refundable but it can be used during another month if you need to change the time of your course.
  • If you skip any meal please inform the reception at least 3 hours before.
  • Non-vegetarian food, smoking, and drinking alcohol are not allowed on the Vinyasa Yoga Academy premises.
General Rules icon

General Rules

  • Modest dressing is mandatory on the premises.
  • Silence should be maintained after 8 pm.
  • Regular homework should be completed.
  • All classes are mandatory to attend.
  • Bring one pair of white clothes for the welcome ceremony.
  • As a part of the evaluation procedure, there will be a final exam, both theoretical and practical.
  • Vinyasa Yoga Academy reserves the right to disqualify any students at any time during the TTC for misconduct or breaking the rules.
  • Pets are not allowed to be kept in rooms.

Getting Here

How To Reach Bali For Your Yoga Teacher Training

Bali is easy to reach with international flights from all over the world. Use the guide below to pick the travel option that fits your plans, and we'll support you with detailed instructions once your booking is confirmed.

Mode Route Time / Notes
By Air Fly to Ngurah Rai International Airport (DPS), Denpasar → Ubud ~1.5 hr drive — Paid pickup available
By Taxi Denpasar Airport → VYA Bali Campus (Ubud) Prepaid airport taxi / Grab ride
Visa Visa on Arrival available for most nationalities 30-day VOA; extendable once
Best Season Year-round tropical climate April–October is the driest, sunniest window
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