Yoga Philosophy & Theory
18 posts
17 Types Of Yoga: Find The Best Match For Yourself
Yoga first, then all of the things. Let’s read about yoga- its definition, its practice, its types and…
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Ashtanga Vinyasa Yoga and Vinyasa Yoga: Difference, Origin, Asanas & More
Ashtanga builds the vessel, Vinyasa explores the fluid energy within it. Do not see them as opposites but…
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Know The Benefits Of Advance Vinyasa Flow
Nothing is truly permanent in life. Moreover, you must have felt this way at some point or the…
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What Is Vinyasa Yoga And What Is It Good For?
Nothing is truly permanent in life. Moreover, you must have felt this way at some point or the…
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How To Be More Fit & Balanced With Vinyasa Yoga?
This is one of the most popular forms of yoga today. In this yoga style, you mostly time…
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Yoga Psychology
Early modern psychology was defined as the study of the soul or mind. Yoga psychology provides for us…
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Yoga Philosophy
Being the curious beings that we are, many philosophies of yoga have developed over the years just as…
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HATHA YOGA
Most forms of yoga fall under the umbrella term of “Hatha” yoga. In sanskrit the word literally means…
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Ashtanga Vinyasa Yoga
The word “vinyasa” can be translated as “arranging something in a special way”. Like yoga poses, students coordinate…
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About Vinyasa Yoga
Our academy guides students toward self empowerment and transformation while they deepen their own practice so they may…
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Karma Yoga For Everyone: Meaning, Benefits & 8 Ways To Practise
Action Without Attachment: Yogic Secret To Soulful Living Did you know you’re already doing yoga in the regular…
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Chakras and the Channels of Energy
Inside every human being there is a network of nerves and sensory organs that interprets the outside physical…
Read More →Yoga anatomy
Anatomy specific to yoga can be difficult to understand without some knowledge of what yoga is and what…
Read More →Vinyasa Yoga Philosophy
Vinyasa literally means “connection” and Vinyasa yoga is the practice of breath-synchronized movements. The flow is composed of…
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INTERNATIONAL YOGA DAY 21st June
Yoga is a 5,000-year-old physical, mental and spiritual practice having its origin in India, which aims to transform…
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Mantra Chanting and Kirtan
Kirtan is defined by man as the praising of that which is exalted, the exalted being the divine.…
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Beginner’s Introduction to Yoga Mudras: Types, Purpose, Function & More
You already do yoga with your hands. You just haven’t realised it yet.– Guru Yogi Vishnu Panigrahi Think…
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Bandhas in Yoga (Energy Lock): Types & Benefits
Bandhas are some of the most talked-about and least-explained concepts in yoga. Most classes mention them. Very few…
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